Maxaad u Baahan Tahay Inaad Ogaato
Beta-sitosterol waa walax si dabiici ah looga helay cuntooyin badan, oo ay ku jiraan soy , qalabka xayawaanka, lawska, saliida saytuunka, iyo miraha iyo khudaarta badan. Waxaa sidoo kale laga heli karaa foomka dheeraadka ah ee dheellitirka cuntada, beta-sitosterol waxaa lagu sifeeyay sida phytosterol (fasal iskuul oo la mid ah kolestarool ). Qaar ka mid ah daraasaadka sayniska waxay soo jeedinayaan in beta-sitosterol ay bixin karto faa'iidooyin caafimaad oo gaar ah.
Isticmaala
Beta-sitosterol waxaa lagu qeexay daaweyn dabiici ah xaalado caafimaad oo kala duwan, oo ay ku jiraan:
- xasaasiyad
- neefta
- bronchitis
- cirridka daba-dheeraadka ah
- qabow
- fibromyalgia
- ifilada
- gallstone
- kolestarool sare
- calaamadaha menopausal
- miyir-beeleed
- psoriasis
- rheumatoid arthritis
Waxaa intaa dheer, beta-sitosterol waxaa loo soo saaray si looga hortago cudurka wadnaha iyo qaababka kansarka (oo ay ku jiraan kansarka qanjirka 'prostate' iyo kansarka mindhicirka ). Bixiyeyaasha waxay sidoo kale soo jeedinayaan in beta-sitosterol ay ka caawin karto kicinta habka difaaca jidhka , xanuunka yareynaya, hoos u dhigo bararka, iyo xoojinta shaqada galmada .
Faa'iidooyinka
Halkan fiiri sayniska oo ka dambeeya faa'iidooyinka caafimaadka ee beta-seederoolka:
1) Benign Prostatic Hyperplasia
Waxaa jira caddayn ah in beta-sitosterol laga yaabo inuu ku caawiyo daaweynta qanjirka 'prostatic hyperplasia' (ama BPH, xaalad caadi ahaan loo yaqaan "prostate"). Inkastoo BPH dhif u yahay calaamadaha ragga da'doodu ka yar tahay 40 jir, ragga badan oo waawayn waxay la kulmaan calaamadaha BPH la xiriirta (oo ay ku jiraan dhibaatooyinka kaadida iyo kaadiheysta).
BPH kuma xirna halis dheeraad ah ee kansarka qanjirka 'prostate'.
Beta-sitosterol ayaa u muuqda in ay horumarinayso calaamadaha uroonnada ee la xidhiidha BPH, sida laga soo xigtay warbixinta lagu daabacay BJU International 1999-kii. Warbixinta, baadhayaashu waxa ay falanqaynayeen afar tijaabo oo horey loo daabacay oo leh 519 rag ah iyo mudo daaweyn ah afar illaa 26 toddobaad.
Inkasta oo qorayaasha warbixinta ay soo gabagaboobeen in daaweynta beta-kursi-gaaban ay ku caawin karto hagaajinta calaamadaha BPH, waxay ka digtoon yihiin in wax-qabadka beta-mobosterol uu yahay daweyn muddo dheer ah BPH.
Waxaa jira baadhitaano dhowaan ah oo ku saabsan waxtarnimada beta-sitosterol ee daaweynta BPH.
2) Kansarka
Daraasad shaybaar oo 2010 lagu daabacay BMC-ga Takhasuska iyo Kala-duwanaanshaha , tusaale ahaan, saynisyahannadu waxay ogaadeen in beta-nosterosteron laga soocay warshadda Asclepias curassavica ayaa hor istaagtay koritaanka unugyada kansarka mindhicirka.
Cilmi-baarisyada qaarkood waxay muujinayaan in beta-sitosterol ay sidoo kale la dagaallami karto kansarka naasaha. Tusaale ahaan, daraasad shaybaarka 2003 ah oo lagu daabacay Warbixinta Oncology waxay ogaatay in baaritaanka beta-nosterosterol ee ku jira unugyada kansarka naasaha. Apoptosis, nooc ka mid ah dhimashada unugga barnaamijka, ayaa fure u ah in la joojiyo kororka unugyada kansarka.
Intaa waxa dheer, daraasad shaybaari 2008 ah oo lagu daabacay Nafaqada Nafaqada iyo Baarista Cuntada ayaa lagu ogaaday in isticmaalka beta-sitosterol ee isku-dhafka ah ee daawada kansarka naasaha ee tamoxifen ay kor u qaadi karto waxtarka daroogada.
Waxaa muhiim ah in la ogaado in cilmi baaris dheeraad ah loo baahan yahay in la qabto ka hor inta aan beta-seedosterool lagu talin karin daaweynta ama kahortaga nooc kasta oo kansar ah.
Qabashada
Beta-sitosterol guud ahaan waa loo tixgeliyaa amniga markaad ku cabtay qiyaasaha tallaalka lagu taliyey ilaa lix bilood. Si kastaba ha noqotee, waxaa jira walaac ah in beta-sitosterol ay wax ka geysan karto saamaynta waxyeellada leh ee dadka qaba xaalado dabadheeraad ah (oo ay ku jiraan sonkorowga , qanjirada, iyo cudurka Alzheimers ). Sidaa daraadeed, waa muhiim inaad la hadasho dhakhtarkaaga ka hor inta aadan isticmaalin dheecaanka beta-catiosterol.
Cabbiraadaha looma baarin nabadgelyo iyo sababtoo ah xaqiiqada ah in cuntada dheellitirka badanaa aan loo qoondeeynin, waxyaabaha ka mid ah alaabooyinka qaarkood way ka duwanaan karaan waxa ku qoran calaamadda badeecada.
Sidoo kale maskaxda ku hay in badbaadada dheeraadka ah ee haweenka uurka leh, hooyooyinka kalkaaliyaha, carruurta, iyo kuwa qaba xaaladaha caafimaad ama kuwa qaadanaya daawooyinka aan la dhicin.
Xagee laga helaa
Dheer si loo helo iibsashada interneetka, dheellitirka beta-sitosterol waxaa lagu iibiyaa dukaamo dabiici ah oo badan iyo dukaamada ku takhasusay raashinka cuntada.
Isticmaalka Beta-Sitosterol ee Caafimaadka
Sababtoo ah la'aanta cilmi-baarista taageerada, beta-sitosterol hadda laguma talin karo daaweynta ama ka-hortagga dhibaatooyinka caafimaad. Haddii aad ka fekereyso isticmaalka beta-catiosterol supplements, la tasho dhakhtarkaaga ka hor inta aadan billaabin nidaamka dheeraadka ah.
Waxaa muhiim ah in la ogaado in is-daaweynta xaalad joogto ah oo la socota beta-sitosterol iyo ka fogaanshaha ama dib u dhigista daryeelka caadiga ah waxay yeelan kartaa cawaaqib xumo caafimaad.
> Ilo:
> Awad AB, Barta SL, Fink CS, Bradford PG. "beta-Sitosterol wuxuu kor u qaadaa waxtarka tamoxifen > on > unugyada kansarka naaska oo saameynaya dheef-shiid kiimikaadka ceramid." Mol Nutr Food Res. 2008 Apr; 52 (4): 419-26.
> Awad AB, Chen YC, Fink CS, Hennessey T. "beta-Sitosterol wuxuu xoojiyaa unugyada hormoonada kansarka mindhicirka HT-29 oo badalaya unugyada xuubka xiniinyaha." Anticancer Res. 1996 Sep-Oct; 16 (5A): 2797-804.
> Awad AB, Roy R, Fink CS. "Beta-sitosterol, sterol geedka, waxay ku dhejisaa apoptosis waxayna kicisaa xayiraadaha muhiimka ah ee MDA-MB-231 unugyada kansarka naasaha". Oncol Rep 2003 2003 Mar-Apr; 10 (2): 497-500.
> Baskar AA, Ignacimuthu S, Paulraj GM, Al Numair KS. "Kansarka shubanka ah ee beta-Sitosterol ee qaabka kansarka mindhicirka tijaabada ah - daraasad ku jirta vitro iyo In vivo." BMC Complement Alternative Med. 2010 Jun 4; 10: 24.
> Wilt TJ, MacDonald R, Ishani A. beta-sitosterol oo loogu talagalay daaweynta qanjirka 'prostatic hyperplasia': waa dib u eegis nidaamsan. " BJU Int. 1999 Jun; 83 (9): 976-83.
Diidmada: Macluumaadka ku jira boggan waxaa loogu talagalay ulajeedooyinka waxbarashada oo kaliya maahan beddel talobixin, ogeysiin ama daaweyn dhakhtarka ruqsada leh. Loogama jeedo in lagu daboolo dhammaan taxaddarrada suurtagalka ah, isdhexgalka daroogada, xaalad ama saameyn xun. Waa inaad raadisaa daryeel caafimaad oo degdeg ah wixii arrimo caafimaad ah oo la tasho dhakhtarkaaga ka hor intaanad isticmaalin daawo kale ama isbeddel ku yimaada habkaada.