Waxyaabaha Laga Baahan Yahay Waxyaabaha Laga Sameeyo Caanaha Cadaanka ah
Waxyaabaha ay soo saartey malabyada, jelly boqornimada waxay ka samaysan tahay borotiinka, sonkorta, fatty acid, probiotics, iyo biyaha. Waxaa soo saaray shinni loo shaqeeyaa oo kaliya dhowr malabood (halka shinni kale oo cuno beebread), taas oo ka caawisa malabku inay u sameeyaan shinnida boqoradda.
Isku-dhafan ayaa laga heli karaa iibsashada online, jelly-ka boqortooyada waxaa lagu iibiyaa dukaamo badan oo dabiici ah, dukaamada dawooyinka, iyo dukaamada ku takhasusay raashinka cuntada.
Wuxuu isticmaalaa Royal Jelly
Taageerayaasha waxay ku andacoodaan in jello jewilka ay ka caawin karto xaaladaha kala duwan, sida:
Maaddaama timirta jewelka ay ku dhacdo shinniisha boqoradda (nooca shinni ah ee ukunta oo masuul ka ah ilaalinta dadweynaha colon), taageerayaashu waxay ku andacoonayaan in ay cunaan cunnooyinka jelly si ay uga caawiso bacriminta.
Intaa waxaa dheer, jello jelly ayaa la sheegay in uu hoos u dhigo geedi socodka da'da, kor u qaadida heerka tamarta, kicinta habka difaaca jirka , iyo xoojinta caafimaadka beerka.
Inkastoo baadhitaan ku saabsan saameynta caafimaad ee jimicsiga boqortooyadu ku yar tahay, waxaa jira caddaymo muujinaya in jello jelly ay bixin karto faa'iidooyin gaar ah. Halkan fiiri natiijooyinka muhiimka ah ee laga helay daraasaddaha la heli karo:
Sonkorowga
Jelly Royal ayaa laga yaabaa inuu xaddido heerarka sonkorta dhiigga, taasoo muujinaysa daraasad lagu daabacay Jaansilirka Canadian Journal of Diabetes -ka 2016-ka. Baaritaanno ku saabsan dadka qaba nooca 2aad ee sonkorowga, qorayaasha cilmi-baaristu waxay ogaadeen in la cuno jelly jelly seddex jeer toddobaadkii siddeed usbuuc si looga caawiyo dhiigga heerarka sonkorta iyo calaamadaha cudurka wadnaha marka la barbar dhigo cirbadda.
Inkasta oo xakamaynta sonkorta dhiiga ay tahay qayb muhiim ah ee maaraynta sonkorowga, baaritaan dheeraad ah ayaa loo baahan yahay ka hor inta aan jelly lakin lagu talin karin daaweynta sonkorowga.
Kolestaroolka sare
Daraasad yar oo la daabacay sannadka 2016, dumarka postmenopausal ayaa maalin walba roodhi u jimicsanaya jimicsi muddo saddex bilood ah. Dhamaadka daraasaddan, waxaa jiray horumar weyn oo ku yimid kolestaroolka HDL (oo loo yaqaan "cholesterol") iyo sidoo kale hoos u dhaca LDL (oo loo yaqaan 'xun' kolesterool) iyo wadarta guud ee kolestaroolka.
Natiijooyinka daraasadda 2017 ayaa sidoo kale soo jeediyay in jello jelly laga yaabo inuu ka caawiyo hagaajinta heerarka kolesteroolka. Daraasaddan, dadka waaweyn ee qaba kolestaroolka khafiifka ah waxay qaateen jelly boqollaal ama xayawaanka maalintii saddex bilood. Dhamaadka daraasadda, kolestaroolka guud ee kolestaroolka iyo heerarka LDL ayaa la yareeyay kuwa qaata jelly boqornimada, si kastaba ha ahaatee, ma jirin wax isbeddel ah oo lagu sameeyo triglycerides, kolestaroolka HDL, miisaanka jidhka, cabbirka dhexda, ama dufanka jidhka.
Daraasad hore oo loogu talagalay dadka qaangaarka ah oo caafimaad qaba waxay ogaadeen in jello jelly uusan wax saameyn ah ku yeelanin kolestaroolka.
Cudurka Horukaca ah (PMS)
Cilmi-baaris horudhac ah ayaa soo jeedinaysa in jello jelly laga yaabo inuu gacan ka geysto yareynta xanuunka 'premenstrual syndrome' (PMS). Daraasaddan oo lagu daabacay Daawooyinka Daawooyinka ee Daawooyinka , Ardayda jaamacadda dheddig-laboodka waxay qaateen jelly boqortooyada (bilawga maalinta koowaad ee caadada iyo sii socoshada ilaa laba wareeg oo caadada ah) ama sanduuq. Ka dib laba bilood oo ka mid ah isticmaalka jelly boqolleyda, calaamadaha PMS ayaa la dhimay.
Waxyaabaha kale ee saameynaya
Sababtoo ah cilmi-baaris la'aanta, wax yar ayaa loo yaqaanaa isticmaalka muddada-dheer ama joogtada ah ee jelly-ka boqor. Si kastaba ha noqotee, jello jelly wuxuu kicin karaa dareen-celin xasaasiyadeed oo daran shakhsiyaadka qaarkood, sidaas darteed haddii aad xasaasiyad ku leedahay alaabada shinni, waa muhiim inaad qaadato taxadar iyo la hadal dhakhtarkaaga ka hor intaadan isticmaalin jelly boqornimada.
Waxaa jira xaalado ah neef, anaphylaxis, iyo ulcer hemorrhagic ka dib markii la cuno jelly boqortooyada.
Jeledka Royal wuxuu kordhin karaa heerarka testosterone (gaar ahaan ragga), iyada oo la xawaarinayo beddelidda DHEA-S ee testosterone, sida ku cad daraasadda dadka waaweyn ee caafimaadka leh.
Raashinka royal waxaa laga yaabaa inuu la dhaqmo daawooyinka qaarkood, sida warfarin. Waxaa macquul ah in ay saameyn karto heerarka DHEA-S iyo hormoonnada kale.
Haddii aad uur leedahay ama aad naas nuujinayso, la tasho bixiyahaaga daryeelka caafimaadka kahor intaadan qaadin jelly jelly supplements.
Qaadashada
Inkasta oo royal jelly la sheegay inuu yahay cunto nafaqo leh oo masuul ka ah nolosha dheer iyo bacriminta ee shinniisha boqoradda, waxaa jiray daraasado yar yar, daraasad horudhac ah oo ku saabsan saamaynta caafimaadka ee aadanaha.
Ilaa aan ka ogaanno in ka badan, jelly boqornimada waa in aan loo isticmaalin meelo istaraatijiyado la dhisay, sida cunto iyo jimicsi, si loo maareeyo sonkorowga ama kolestaroolka sare.
Dadka qaarkiis waxay la kulmeen waxyeelo xun, sida xasaasiyadda alerjiga ama daroogada, ka dib qaadashada jelly boqornimada waxayna jiraan wax walaac ah oo laga yaabo inay saameyn karto heerarka testosterone iyo hormoono kale. Haddii aad weli ka fekereyso inaad isku daydo, hubi inaad la tashatid bixiyaha xanaanada caafimaadkaaga marka hore si aad u aragto haddii ay sax tahay.
Ilaha:
> Chiu HF, Chen BK, Lu YY, iyo al. Waxtarka Hypocholesterolemic ee jimicsiga boqortooyada ee qaangaarka ee dadka waaweyn ee qabta hypercholesterolemic fudud. Pharm Biol. 2017 Dec; 55 (1): 497-502.
> Khoshpey B, Djazayeri S, Amiri F, iyo al. Saameynta jimicsiga Royal Jelly on Serum Glucose, Apolipoprotein AI (ApoA-I), Apolipoprotein B (ApoB) iyo ApoB / ApoA-I Ratios ee bukaanka qaba nooca 2aad ee sonkorowga: Daraasad tijaabo ah oo indho-indhayn ah, indho-la-siman ah. Cudurka macaanka ee sonkorowga 2016 Aug; 40 (4): 324-8.
> Lambrinoudaki I, Augoulea A, Rizos D, iyo al. Geedka jelly ee asal ahaan ka soo jeeda Giriigga wuxuu hagaajiyaa astaanta lipid ee dumarka postmenopausal. Gynecol Endocrinol. 2016 Oct; 32 (10): 835-839.
> Taavoni S, Barkhordari F, Goushegir A, Haghani H. Saamaynta Royal Jelly oo ku saabsan cudurrada premenstrual syndrome ee ardayda cilmiga caafimaadka ee iiraaniyaanka ah: daraasad la kala soocay, saddex-indhoole ah, daraasad xakameyn ah. Dhamaystirida Med. 2014 Aug; 22 (4): 601-6.
> Diidmada: Macluumaadka ku jira boggan waxaa loogu talagalay ulajeedooyinka waxbarashada oo kaliya maahan beddel talobixin, ogeysiin ama daaweyn dhakhtarka ruqsada leh. Loogama jeedo inuu daboolo dhammaan taxaddarrada suurtagalka ah, isdhexgalka daroogada, duruufaha ama saameynta xun. Waa inaad raadisaa daryeel caafimaad oo degdeg ah wixii arrimo caafimaad ah oo la tasho dhakhtarkaaga ka hor intaanad isticmaalin daawo kale ama isbeddel ku yimaada habkaada.