Waxaa jira istiraatiijiyad is-daryeelid ah oo laga yaabo inay caawiso ka hortagga kansarka qanjirka 'prostate', oo ah sababta saddexaad ee ugu badan ee keena dhimashada kansarka ee ragga. Hooska ka hooseeya kaadiheysta, qanjirka 'prostate' ayaa ah qanjirada mas'uulka ka ah soo saaridda dheecaanka shahwada.
Calaamadaha Khatarta Kansarka Qanjidhka Qanjidhka
Mid ka mid ah tallaabooyinka ugu horeeya ee ka hortagga kansarka qanjirka 'prostate' waa barashada astaamaha khatarta ugu jirta kansarka qanjirka 'prostate'.
Calaamadaha khatarta ah waxaa ka mid ah:
- taariikhda qoyska kansarka qanjirka 'prostate'
- cunto sarreeya oo ku jirta hilibka gaduudan iyo / ama caanaha dufan-badan
- cayilka
Khatarta kansarka qanjirka 'prostate' ayaa si dhakhso ah u kaca kadib markii ay da'diisu gaartay 50 jir, waxaana ku dhowaad laba ka mid ah saddex waxyeelo ee kansarka qanjidhka 'prostate' ku dhaco ragga da'doodu ka weyn tahay 65 jir. Kansarka qanjirka 'prostate' ayaa sidoo kale ka badan ragga African-American ka badan kuwa ragga kale.
Calaamadaha iyo Calaamadaha Kansarka Qanjidhka Qanjidhka
Ragga qaba kaansarka qanjirka 'prostate' waxay inta badan leeyihiin heerar sare oo ah walax magac loogu yeero antigen-specific antigen (PSA) , taas oo lagu ogaan karo baaritaan caafimaad. Astaamaha kale waxaa ka mid ah:
- Dhibaatada kaadida
- Xanuunka dhabarka hooseeya
- xanuunka hurdiga ah
Habka Dabiiciga ah ee Ka Hortagga Ka Hortagga Kansarka
Cilmi baaris ayaa soo jeedineysa in walxaha dabiiciga ah ee soo socda laga yaabo inay ka faa'iidaystaan ka hortagga kansarka qanjirka 'prostate'
1) Lycopene
Daraasado dhowr ah ayaa tilmaamaya in isticmaalka joogtada ah ee lycopene (antioxidant laga helo cuntooyinka sida tamaandhada iyo qaraha) waxay kaa caawin kartaa yareynta halista kansarka qanjirka 'prostate'.
Hase yeeshee, daraasad cilmi baaris ah ayaa lagu xaqiijiyay in qaadashada qotofan ee foomka dheeraadka ah ay hoos u dhigi karto halista kansarka qanjirka 'prostate'.
2) Vitamin D
Daraasado dhowr ah ayaa muujinaya in ilaalinta heerarka fiicnaanta fiitamiin D ay ka caawin karto ka hortagga kansarka qanjirka 'prostate'. Maaddaama ay caqabad ku noqon karto helitaanka fitamiin D oo keliya adoo isticmaalaya ilaha cuntada iyo qorraxda iftiinka qorraxda, khubaro badan oo caafimaad ayaa ku talinaya inay kordhiyaan heerka fitamiin D-gaaga adoo qaadanaya gunno maalinle ah.
3) Omega-3 Acid Fatty Acids
Daraasad 2009-kii oo ah 466 rag ah oo lagu sheegay cudurka kansarka qanjidhka 'prostate' iyo 478 da 'oo rag ah oo aan lahayn kansarka qanjirada' prostate ', ayaa cilmibaareyaashu waxay ogaadeen in qaadashada cuntada dheeraadka ah ee omega-3 dufanku ay la xiriirto halista hoos u dhaca kansarka qanjirka' prostate '. Qorayaasha cilmi-baaristu waxay soo jeedinayaan in omega-3s (laga helo kalluun saliid ah sida salmon iyo mackerel) ay ka caawin karto la dagaallanka kansarka qanjirka 'prostate' by yaraynta caabuqa.
4) Shaaha Cagaaran
Daraasad dad ah oo la daabacay 2008, cilmi-baarayaashu waxay eegtay xogta 49,920 nin (da'da 40 ilaa 69) waxayna ogaadeen in isticmaalka shaahaaga cagaaran ay ku xiran tahay khatar hoos u dhaca kansarka qanjirka 'prostate'.
Istaraatijiyado dheeraad ah ee Ka Hortagga Kansarka Qanjidhka
Ka dib markaad cuntid khudradda miraha iyo khudradda, xaddidaya cabitaanka khamrigaaga ilaa laba jeer ama wax ka yar cabitaanka maalin kasta, ugu yaraan 30 daqiiqo jimicsi maalin kasta, iyo booqashada dhakhtarkaaga si joogto ah si aad ula socotid caafimaadkaaga qanjirka 'prostate' wuxuu kaloo kaa caawin karaa ka hortagga kansarka qanjirka 'prostate'.
Haddii aad ka fekereyso inaad isticmaasho nooc ka mid ah kaalmada cuntada ee loogu talagalay ka hortagga kansarka qanjirada, hubso inaad la tashato dhakhtarkaaga wixii ku saabsan faa'iidooyinka iyo khatarta ku lug leh. Is-daweynta iyo ka-ilaalinta ama dib u dhigida daryeelka caadiga ah waxay yeelan kartaa cawaaqib culus.
Ilaha
Chan JM, Stampfer MJ, Ma J, Gann PH, Gaziano JM, Giovannucci EL. "Waxyaalaha caanaha, calcium, iyo qatarta kansarka qanjirada 'prostate' ee Dhaqtarka Caafimaadka '. Am J Clin Nutr. 2001 74 (4): 549-54.
Chen TC, Holick MF. "Faytamiin D iyo ka hortagga iyo daaweynta kansarka qanjirka 'prostate'. Isbedelada Maqalka Endocrinol. 2003 (9): 423-30.
Fradet V, Cheng I, Casey G, Witte JS. "Dietary omega-3 fatty acids, cyclooxygenase-2 kala duwanaanta genetic, iyo halista kansarka qanjirka 'prostate'." Kiniin Cancer Res. 2009 1; 15 (7): 2559-66.
Giovannucci E. "Dib u eegis cilmi-baadhista cudurrada faafa ee yaanyada, lycopene, iyo kansarka qanjirada." Faafaahin Biol Med (Maywood). 2002 227 (10): 852-9.
H. Krishna Moorthy iyo P. Venugopal. "Istaraatijiyadaha ka hortagga kansarka qanjidhka kaadimareenka: Dib u eegista suugaanta." Indian J Urol. 2008 24 (3): 295-302.
Kurahashi N, Sasazuki S, Iwasaki M, Inoue M, Tsugane S; Kooxda Waxbarashada JPHC. "Khatarta cagaaran ee kiniisiga iyo kansarka qanjidhka kaadimareenka ee khatarta ah ee ragga ragga ah: daraasad mustaqbal ah Am J Epidemiol. 2008 1; 167 (1): 71-7.
Peters U, Leitzmann MF, Chatterjee N, Wang Y, Albanes D, Gelmann EP, Friesen MD, Riboli E, Hayes RB. "Daraasad xakameyn ah oo kiniin ah, halis ah kansarka sanbabada, iyo kansarka qanjirka 'prostate': daraasadda kiisaska-kantaroolka ah ee lagu baaro qanjirada 'prostate, sambal, colorectal, iyo baaritaanka kansarka ugxan-sidaha'. Cancer Epidemiol Biomarkers Prev. 2007 Maajo 16 (5): 962-8.
Diidmada: Macluumaadka ku jira boggan waxaa loogu talagalay ulajeedooyinka waxbarashada oo kaliya maahan beddel talobixin, ogeysiin ama daaweyn dhakhtarka ruqsada leh. Loogama jeedo inuu daboolo dhammaan taxaddarrada suurtagalka ah, isdhexgalka daroogada, duruufaha ama saameynta xun. Waa inaad raadisaa daryeel caafimaad oo degdeg ah wixii arrimo caafimaad ah oo la tasho dhakhtarkaaga ka hor intaanad isticmaalin daawo kale ama isbeddel ku yimaada habkaada.