Menopause waa dhibta ay haweenku joojinayso caadada. Taasi waa jawaabta gaaban. Laakiin dadka intiisa badan - oo ay ku jiraan haweenka uurka ku jira ee loo yaqaan 'menopause-micnaheedu' marka ay isticmaalaan ereyga "menopause" dhab ahaantii waa perimenopause.
Perimenopause waa wakhtigii ka horreeyey menopause ilaa baaritaanka lagu ogaanayo-markaad 12 bilood ahayd mudo aanad dhicin. Xilligaas oo ah perimenopause iyo menopause waa marka haweenku ay isbedelaan tiro isbeddel ah, mararka qaarkood calaamadaha dhibka iyo dhibka .
Menopause Sababaha
Menopause iyo perimenopause waxay dhacaan sababtoo ah markaad sii weynto ugxansidahaaga ayaa bilaabay inay xiraan. Ugu dambeyntii, ugxan-yariadaada ayaa joojiya soo saarista estrogen iyo hormoono kale. Jirkaaga wuxuu ku xiran yahay hoormoonada sanadahan (tan iyo qaangaarka), marka marka xaddiga hoormoonku hoos u dhaco, jirkaagu wuxuu ka soo horjeedaa siyaabaha dhabta ah ee aad u fiirsato. Sida qaangaarnimada-waqti kale oo noloshaada ka mid ah marka hormoonadaadu si deg deg ah u-wareegaan- menopause waxay noqon kartaa wakhti dareen diimeed iyo isbedel jirka.
Goorma Maqaalka Menopause?
Way adag tahay in la yiraahdo dhab ahaan marka cillad-masuqu dhacdo. Celceliska da'da caadada ee haweenka Maraykana waa 51, laakiin waxaad bilaabi kartaa calaamadaha sida ugu dhaqsaha badan sodonaadadaada waxaana laga yaabaa inay sii socoto in ay calaamado ku yeeshaan lixda sano. Calaamadaha iyo wakhtiga miyir-qabadku waa kuwo shaqsi ah, cirbadahaaga caadadana uma eka inay u muuqdaan sida qof kale.
Waa wax caadi ah in dumarku ay isbeddel ku sameeyaan isbeddelka wareegga caadadooda ee bartamahooda ilaa iyo dabayaaqadii dambe.
Tani inta badan waa calaamada ugu horeysa ee dhalmada ku jirta. Dumarka qaarkood, wareeggoodu wuxuu noqonayaa mid dheer, oo leh waqti iyo waqti badan inta u dhaxaysa muddooyinka. Dumarka kale waxay dareemaan wareegyo gaaban, waqtigoodana way ka badan yihiin inta ay isticmaalaan. Weli haweenka kale, muddadu waxay noqotaa mid aan caadi ahayn, iyada oo wareegyada qaarkood ay sii dheeraadaan qaarna way gaaban yihiin.
Miyir-qabashada marxaladda da'da gaareysa badanaaba waa la dhaxlaa, sidaas darteed hal calaamado ah marka aad ka gudbi karto caadadaada waa in la ogaado marka hooyadaada ama gabdhahaagu ay soo mareen. Waxaa sidoo kale jira arimo sababi kara ugxan-yarikaaga in la xiro xilli hore.
Noocyada Menopause
Waxaa jira noocyo badan oo menopause ah oo mid waliba ku xiran yahay sababta iyo / ama wakhtiga dhaman dhammaadka caadada.
- Mawduuca dabiiciga ah. Tani waxay dhacdaa marka ugxan-yariadaadu si tartiib ah u joojiso shaqada oo aad joojiso caadadaada. Dumarka badankood, tani waxay dhacdaa inta u dhaxaysa da'da 45 iyo 55. Marka ay ugxan-yareenadaadu joojiyaan soo saarida hoormoonada sida estrogen, progesterone, iyo testosterone, jidhkaaga ayaa ka jawaaba oo raacaya. Markaad la kulantid calaamadaha dhibka leh markaad la qabsato, adiga iyo bixiyahaaga daryeelka caafimaadku waxay doonayaan in ay ka wada hadlaan had iyo jeer iyo sida loo daaweeyo calaamadahaas.
- Calaamadaha dhalmada Mararka qaarkood marin-ba'yaarku iskood uma yimaado, laakiin waxaa lagu sameeyaa tallaabo qunyar ah, sida qalliin ama daawo saameynaya ugxan-yarikaaga. Dhakhtarka qaliinka ama qalliinka kale ee ka saaraya ama dhaawacaya ugxan-yari wuxuu dhalin doonaa cillad-darrada menopause. Caadi ahaan, waxaad filan kartaa nooca cisbitaalka oo aad u qorsheyn karto daaweynta calaamadaha lama filaanka ah ee keeni kara. Dhiig-xinjireed oo meesha ka saaraya ilmo-galeenka oo kaliya ma dhaawici karo ugxan-yari, sidaas darteed, ma dhalin doono dhalmo-dayska. Hase yeeshee, haddii ugxansiisku sidoo kale laga saaro, tani waa " qallal-celinta qallalka ." Chemotherapy ama shucaac sida daaweynta kansarka ayaa ka dhigi doonta ugxan-yariadaada, iyo sidoo kale, sidoo kale waxay keeni kartaa ugu yaraan miyir-qabad ku meel gaar ah.
- Waqtiga hore ama caadada uurka. Tani waxay dhacdaa markaad joojiso caadadaada ka hor da'da 40 sano. Cudurka muddada hore wuxuu dhacaa ka hor da'da 45 jir. Qalabka ka sokow, waxaa jira sababo badan oo haween ah ay u sii gudbaan xilliga hore, marka lagu daro (haddii mid ka mid ah kuwaani ku khuseeyo adiga, socodka menopause ka dhakhso badan dumarka kale):
- Sigaar cabid
- Cabitaan culus
- Cudurka qaaxada (endocrine)
- Chemotherapy
- Cilladaha Chromosome
- Cudurka autoimmune
- Cudurka qaaxada
Menopause waa geedi socod dabiici ah mana aha cudur. Waa run in ay sababi karto calaamado ku dhibaya ama kugu dhibaya, laakiin badankood waa kuwo ku meel gaar ah oo la daweyn karo. Dumarku waxay ku nool yihiin waqti ka badan sidii hore abid, oo maareyntani waxay marin u furi karaan albaabka si ay uugu noqoto mid caafimaad leh oo qancisa oo ku habboon noloshaada.
> Ilo:
> Machadka Qaranka ee Gabowga, Menopause: Sheekada Hal sheeko, Sheeko kasta Haweenka , Machadyada Qaranka ee Caafimaadka, NIH Daabacaadda Maya 01-3886 Feb. 2001.
> Ururka North American Menopause, (NAMS), Buug-yaraha Menopause, 8-aad