Maxaan ka ogaanayaa?
Largin arabinogalactan waa walax dabiici ah oo ka timaada qoryaha geedkii larchka ( larix occidentalis ). Nooc fibre ah, arabinogalactans waxaa laga helaa dhirro badan, laakiin waxay ku dhacaan gaar ahaan qiyaasta sare ee geedka larch. Dheeraadka la heli karo ee foomka dheeraadka ah ee cuntada, largin arabinogalactan waxaa loo maleynayaa in ay bixiso dhowr ah faa'iidooyin caafimaad.
Isticmaala
Daawooyinka kale, macaamiishu waxay sheeganayaan in carabida arabinogalactan ay kor u qaadi karto habka difaaca jidhka , oo markaa, waxay ka hortageysaa hargabka caadiga ah , infalawansada , cagaarshowga C , HIV / AIDS, iyo noocyada kale ee fayrusyada iyo bakteeriyada.
Larch arabinogalactan waxaa loo maleynayaa in ay kicinayso habka difaaca jidhka qayb ahaan iyada oo la kordhinayo heerarka mindhicirka ee probiotics , nooca bakteeriyada faa'iido leh oo dabiiciga ah oo laga helo sababa iyo loo yaqaano doorka muhiimka ah ee hawlaha difaaca.
Intaa waxaa dheer, largin arabinogalactan waxaa la sheegay in uu ka caawiyo xaaladaha caafimaad ee soo socda:
- jirro mareenka
- caloosha
- qalal qalooca indhaha
- dhegta
- kolestarool sare
- barar
Larch arabinogalactan ayaa sidoo kale la sheegay in lagu daaweeyo noocyada kansarka qaarkood, sida kansarka beerka.
Faa'iidooyinka
Inkasta oo cilmi baaris ku saabsan saameynta caafimaad ee largo arabinogalactan uu xadidan yahay, waxaa jira caddayn ah in ay bixin karto faa'iidooyin caafimaad oo gaar ah. Halkan fiiri qaar ka mid ah natiijooyinka muhiimka ah ee ka soo baxa daraasaddaha la heli karo ee lin arabinogalactan:
1) Nadaamka Nidaamka
Cilmi-baaris hordhac ah ayaa muujisay in largin arabinogalactan ay bixin karto faa'iidooyinka difaaca jirka. Warbixintii 1999-kii oo lagu daabacay Dib-u-eegista Kala - duwanaanshaha , tusaale ahaan, baarayaasha ayaa ogaaday in largo arabinogalactan loo arkay in la kordhiyo heerarka probiotic iyo kicinta dhaqdhaqaaqa difaaca jirka ee daraasaadka tijaabada ah.
Intaa waxa dheer, daraasad horudhac ah oo lagu daabacay Dib-u-eegista Kala - duwanaanshaha ee 2002-dii waxay ogaatay in qaadashada carinogalactan larch oo lagu daro echinacea ay ka faa'iideysan karto habka difaaca jirka. Baaritaannada 48 haween ah, cilmi baarayaashu waxay ogaadeen in afar todobaad oo daaweyn ah oo isku dhafan oo loo yaqaan 'arabinogalactan' iyo 'echinacea' ay gacan ka geysteen kordhinta wax soo saarka saxda ah (protein oo loo yaqaanno kaalin muhiim ah oo ka socota hawlaha difaaca).
Waxaa sidoo kale jira caddayn gaar ah in largerka arabinogalactan uu gacan ka geysan karo hagaajinta jawaabta tallaalka pneumonia. Daraasad sannadkii 2010 lagu daabacay wargeyska nafaqada , saynisyahannadu waxay ogaadeen in kaqaybgalayaasha loola dhaqmey largin arabinogalactan waxay soo martay jawaab aad u weyn oo ka soo horjeeda antibio marka loo eego kuwa lagu daaweeyo cirbadda. Daraasadu waxay ka koobnayd 45 qof oo waaweyn oo caafimaad leh, mid kasta oo ka mid ah ayaa helay daaweyn dhan 72 maalmood (laga bilaabo 30 maalmood ka hor helitaanka tallaalka pneumonia).
2) Eye Eye Syndrome
Cilmi-baadhis ku salaysan xayawaanka ayaa muujinaya in largin arabinogalactan uu muujinayo balanqaad ku saabsan daaweynta indhaha qalalan. Daraasad 2007-kii oo ka soo baxday Jareeriyada Farshaxanka iyo Daaweynta , baaritaanada ku saabsan bakaylaha ayaa shaaca ka qaaday in largin arabinogalactan ay ka caawisay dusha ilmagaleenka inay hayso dareeraha. Larch arabinogalactan ayaa sidoo kale u muuqatay inay kor u qaadayso bogsashada nabarrada ku yaala geeska.
3) Dhiig sare leh
Larch arabinogalactan lagama yaabo inay gacan ka geysato ilaalinta kolestaroolka jeegga, sida laga soo xigtay daraasad yar oo lagu daabacay Joornaalka Ururka Cuntada Ameerika ee 2004. Daraasaddan, 54 qof oo waaweyn oo caafimaad qaba waxay wadaagaan labada largin arabinogalactan, tamarack arabinogalactan (nooca arabinogalactan ee noocyo kale ah geedka larch), ama koontobo maalin kasta muddo lix bilood ah.
Natiijooyinka daraasaddu waxay muujiyeen in nooca arabinogalactan uusan ka sarreeynin xuubka yar ee heerarka kolesteroolka.
Qabashada
Sababtoo ah cilmi-baaris la'aanta, wax yar ayaa laga yaqaanaa amaanka isticmaalka muddada fog ee carabta arabinogalactan. Si kastaba ha noqotee, carinogalactan larch waxaa loo yaqaanaa inuu kiciyo tiro badan oo saameyno ah, oo ay ka mid yihiin xanaaq iyo qulqulka.
Waxaa sidoo kale jira dareen walaac ah in isticmaalka largin arabinogalactan ay ka sii xumaan karto calaamadaha dadka qaba xanuunka ootimaalka. Sidaa darteed, shakhsiyaadka qaba xanuunka dhirta 'autoimmune' (sida lupus , multiple sclerosis, iyo rheumatoid arthritis ) waa inay la tashadaan takhtar kahor intaan la isticmaalin arabinogalactan.
Cabbiraadaha looma baarin nabadgelyo iyo sababtoo ah xaqiiqada ah in cuntada dheellitirka badanaa aan loo qoondeeynin, waxyaabaha ka mid ah alaabooyinka qaarkood way ka duwanaan karaan waxa ku qoran calaamadda badeecada. Sidoo kale maskaxda ku hay in badbaadada dheeraadka ah ee haweenka uurka leh, hooyooyinka kalkaaliyaha, carruurta, iyo kuwa qaba xaaladaha caafimaad ama kuwa qaadanaya daawooyinka aan la dhicin. Waxaad heli kartaa talooyin dheeraad ah oo ku saabsan isticmaalka dheeraadka halkan .
Bedelka
Qaar ka mid ah daaweynta dabiiciga ah ayaa lagu ogaadey in ay kor u qaadaan howlaha difaaca waxayna ka difaacaan noocyada cudurada qaarkood. Tusaale ahaan, cilmi baaris ayaa soo jeedineysa in echinacea iyo astragalus laga yaabo inay xoojiyaan nidaamka difaaca jirka oo aad gaabisaan muddada iyo darnaanta hargabka.
Jimicsi joogto ah, helitaanka hurdo ku filan, iyo ka dib qaadashada cuntada dheellitiran ee miro iyo khudaarta hodan ku ah antioxidants ayaa sidoo kale kaa caawin kara xoojinta nidaamka difaaca jirka.
Xagee laga helaa
Dheeraad ah oo la heli karo iibsashada online, largin arabinogalactan waxaa lagu iibiyaa dukaamo badan oo dabiici ah, dukaamada, iyo dukaamada ku takhasusay raashinka cuntada.
Iyadoo loo adeegsanayo Caafimaadka
Sababtoo ah la'aanta cilmi-baarista taageerada, waa mid aad u dhakhso badan oo kugula talin kara carabta arabinogalactan sida daaweyn xaalad kasta. Haddii aad ka fekereyso inaad isticmaasho, la hadal dhakhtarkaaga si aad u miisaantid khatarta iyo faa'iidooyinka iman kara. Maskaxda ku hay in dawooyinka kale ee aan loo isticmaali karin beddelka daryeelka caadiga ah. Is-daweynta xaalad iyo iska ilaalinta ama dib u dhigida daryeelka caadiga ah waxay yeelan kartaa cawaaqib culus.
> Ilo:
> Qoraallada aan ku liis garayn. "Larch Aarabinogalactan." Dib-u-celinta Med Rev. 2000 Oct; 5 (5): 463-6.
> Burgalassi S, Nicosia N, Monti D, Falcone G, Boldrini E, Chetoni P. "Larch Carinogalactan ee loogu talagalay Ilaalinta indhaha ee dhego-beelka iyo Daaweynta Noocyada Maqaarka: Baaritaannada Khamriga." J Oul Pharmacol Ther. 2007 Dec; 23 (6): 541-50.
> Kelly GS. "Larch Carinogalactan: Xidhiidhka Daryeelka ee Dhiigga ah ee Nidaamka Immune-up-Polymaccharide ee cusub." Dib-u-Celinta Cunto-Rev. 1999 Apr; 4 (2): 96-103.
> Kim LS, Waters RF, Burkholder PM. "Hawlaha Immunological ee Carabtu Carinogalactan iyo Echinacea: Horudhac, Dhexdhexaadin, Labal-Indhacad, Maxkamad Xukun ah." Dib u eegida Med Rev. 2002 Maajo; 7 (2): 138-49.
> Marett R, Slavin JL. "Lacagta muddada dheer ee dheeraadka ah ee kaabista ah ee Carinogalactan ee ku jirta lafids iyo glucose." J AM Cunto Cunto. 2004 Apr; 104 (4): 636-9.
> Udani JK, Singh BB, Barrett ML, Singh VJ. "Hawlgabka Carinogalactan ee Macaamilka ee Carabta ah wuxuu kordhiyaa jawaab celinta Antibody ee Tallaalka Pneumonia: Daraasad Iskudhafan, Labo Qaad leh, La-Xakameyn, La-Xakameyn, Daraasad Darajo Tabarucayaal Caafimaad leh." Nutr J. 2010 Aug 26; 9: 32.