Glutathione, oo sidoo kale loo yaqaan GSH, waa maadi ah oo dabiiciyan laga helo jidhkaaga. Waxaa soo saaray beerka, glutathione wuxuu ka kooban yahay saddex amino acids: L-sisteine, glicin, iyo L-glutamate. Glutathione waxaa loo maleynayaa inay bixiso saameyno antioksidant, iyo sidoo kale kicinta habka difaaca jirka. Bixiyeyaasha waxay ku andacoodaan in glutathione supplements ay ka caawin karto daaweynta iyo ka hortagga dhowr xaaladood oo caafimaad.
Sidoo kale waxaa laga heli karaa cuntooyinka qaarkood (sida miraha iyo khudaarta), glutathione waxaa lagu iibiyaa foomka dheeraadka ah ee cuntada. Inkasta oo glutathione uu kaalin muhiim ah ka ciyaaro jidhka, dheef-shiid kiimikaadka glutathione ayaa lagu dhajiyay seddexda antioxidants, waxaana faa'idooyinka loo maleynayaa inay ka imanayaan L-siste.
Isticmaala
Glutathione waxaa la yiraahdaa in laga ilaaliyo dhibaatooyin caafimaad oo ballaadhan, oo ay ka mid yihiin: khamriga , cudurka Alzheimer , neefta , atherosclerosis , autism, cataract , syndrome dareen daba dheeraatay , colitis , sonkorow , glaucoma , cudurka wadnaha , cagaarshow , kolestaroolka sare , cudurka beerka, osteoarthritis , Cudurka Lyme, iyo Cudurka Parkinson .
Waxaa intaa dheer, glutathione waxaa loo naqshadeeyaa in la baddalo geedi socodka gabowga, ka hortagga kansarka, iyo xasuusinta xasuusta.
Gargaarka Caafimaadka
Joogtaynta heerarka ugu wanaagsan ee glutathione ayaa muhiim u ah caafimaadkaaga, sida laga soo xigtay warbixintii 2004 ee lagu daabacay Joornaalka Nafaqada . Qorayaasha warbixintu waxay xusayaan in glutathione uu door muhiim ah ka ciyaaro difaaca jirka ee antioksidant, burburinta nafaqooyinka, iyo xeerka hababka nafleyda ee badan (oo ay ku jiraan jawaab celinta).
Qorayaasha ayaa sidoo kale tilmaamaya in yaraanta glutathione ay ka qaybqaadanayso cadaadiska oksaydhka , taas oo iyaduna saameyn ku yeelata horumarinta cuduro badan (oo ay ku jiraan cudurka Alzheimers, cudurka Parkinson, cudurada beerka, cystic fibrosis, sickle cell anemia, kansar, wadno-qabad, stroke iyo sonkorow).
Inkastoo cilmi baarista isticmaalka glutathione supplements ay si xaddidan tahay, waxaa jira caddayn ah in glutathione ay bixin karto faa'iidooyin gaar ah marka la qaato foomka dheeraadka ah (laakiin mar labaad, waxaa laga yaabaa inay sabab u tahay kororka L-cysteine sida glutathione lagu dhajiyay amino acid) .
Halkan fiiri natiijooyinka muhiimka ah ee laga helay daraasaddaha la heli karo:
Colitis Cagaarshow
Cudurrada mindhicirrada sida caarada ulcerative waxaa lagu gartaa cadaadiska oksaydhka, glutathione waa antioxidant muhiim ah nudaha caloosha. Cilmi-baaris ku salaysan xayawaanku waxay soo jeedinaysaa in kaalmada glutathione ay caawin karto daweynta cudurrada boogta. Daraasad sannadkii 2003 ah oo lagu daabacay Cudurka Dhiigga iyo Beerka , tusaale ahaan, saynisyahannadu waxay ogaadeen in kaalmada glutathione ay si weyn u hagaajisay dhaawac soo gaarta qanjidhada ee jiirka.
Caafimaadka Cardiovascular
Imtixaannada jiirarka, qorayaasha daraasadda 2001-ka ee "Physiology" waxaa lagu ogaaday in isku-darka glutathione iyo tababarka jimicsiga ay gacan ka geysan karaan kor u qaadida awoodda antioxidant waxayna ka ilaalinayaan dhaawaca oksida iyo hoos u dhaca shaqada wadnaha ee uu keeno reoksfisia (dib-u-dhiska) socodka dhiigga ee aag hore u soo maray qulqulka dhiigga ee aan fiicnayn).
Autismka
Glutathione waxay muujinaysaa ballanqaadka daaweynta cudurka dhimirka ee 'autism spectrum', waxay soo jeedinaysaa daraasad yar oo lagu daabacay Xoghaynta Caafimaadka ee sannadka 2011. Daraasadda, 26 carruur (da 'ahaan 3 ilaa 13) qaba cudurka autism-ka ayaa loo qoondeeyey siddeed toddobaad oo lagu daweynayo glutathione dheeraadka ah ama glutathione transdermal (nooc daaweyn ah oo ku lug leh bixinta maaddooyinka firfircoon ee jirka).
Natiijooyinka waxay muujiyeen in glutathione supplements ay ka caawisay kordhinta heerarka glutathione ee ka qaybgalayaasha ilaa xad. Qorayaasha cilmi-baaristu waxay ku baaqayaan baaritaan dheeraad ah oo ku saabsan isticmaalka glutathione dheeri ah iyo awooddooda si loo hagaajiyo calaamadaha cudurka autism-ka.
Maqaarka
Qaar ka mid ah alaabta daryeelka shakhsiyeed oo leh glutathione ayaa lagu suuq-gareeyaa saameynta maqaarka-bey cad. Waxyaabahaas waxaa ka mid ah saabuun iyo kiriim. Si kastaba ha noqotee, dadka qaarkood waxay qaataan glutathione supplements for maqaarka-whitening. Inkasta oo glutathione badanaa loola jeedo sida xal dabiiciga ah ee maqaarka, ma jiraan wax cilmi ah oo ku saabsan dalabkan.
Isticmaalka Cirbadaha iyo Cirbadaha
Xaaladaha qaarkood, xirfadlayaasha daryeelka caafimaadku waxay maamulaan glutathione iyagoo isticmaalaya IV . Marka la siiyo xididada, Glutathione waxaa sida caadiga ah loo isticmaalaa in lagu daaweeyo xaaladaha sida cudurka Parkinson, atherosclerosis, iyo sonkorowga. Intaa waxaa dheer, in glutathione loo maro IV-ga ayaa mararka qaarkood loo isticmaalaa in lagu daweeyo saamaynta daaweynta kiimikada , daaweynta dhiigga, iyo daaweynta qalliinka.
Xirfadlayaasha daryeelka caafimaadku waxay mararka qaarkood isku duraan glutathione si ay uga badbaadaan saameynta daaweynta kiimiko ama daaweynta dhalmo la'aanta.
Waxyaabaha kale ee saameynaya
Sababtoo ah cilmi-baaris la'aanta, wax yar ayaa laga ogyahay dhibaatooyinka soo raaca isticmaalka glutathione supplements. Si kastaba ha noqotee, waxaa jira walaac ah in isticmaalka glutathione supplements ay sababi karaan casiraad iyo barar. Waxaa intaa dheer, dadka qaarkiis waxaa laga yaabaa inay dareemaan dareen-celin xasaasiyadeed oo loogu talagalay maadada 'glutathione' (sida finan).
Xagee laga helaa
Dheeraad loo heli karo iibka internetka, glutathione supplement and glutathione-ku jira daryeelka shakhsi-shakhsi ah ayaa lagu iibiyaa dukaamo badan oo dabiiciga ah, dukaamada dawooyinka, iyo dukaamada ku takhasusay cuntada dheeraadka ah.
Isticmaalka Xaaladaha Caafimaadka
Faa'iidooyin kasta oo laga helo kaalmada afka glutathione waxaa laga yaabaa inay sabab u tahay kororka L-sisteineinka. Waxyaabaha kale ee dheellitiran, sida N-acetylcysteine , ayaa laga yaabaa inay bixiso L-sisteineine oo loo baahan yahay in kor loo qaado heerarka glutathione ee jirka ku jirta hab qaali ah.
Sababtoo ah la'aanta cilmi-baarista taageerada, waa wax aad u dhakhso badan si loogu taliyo glutathione xaalad kasta oo caafimaad. Haddii aad ka fekereyso isticmaalka glutathione xaalad, hubi inaad la tashatid dhakhtarkaaga inta aadan bilaabin xoojinta canshuurta. Is-daaweynta xaalad joogto ah oo ka fogaato ama dib u dhigto daryeelka caadiga ah waxay yeelan kartaa cawaaqib xun.
Ilaha
Kern JK, Geier DA, Adams JB, Garver CR, Audhya T, Geier MR. "Waa tijaabo baaritaan oo ku saabsan dhammaadka glutathione ee cudurada autism spectrum." Med Sci Monit. 2011 Dec; 17 (12): CR677-82.
Loguercio C, D'Argenio G, Delle Cave M, Cosenza V, Della Valle N, Mazzacca G, Del Vecchio Blanco C. "Dhibaatada glutathione waxay hagaajineysaa dhaawaca qiiqa ku dhaca colitis tijaabada ah." Dig digir beerka. 2003 Sep; 35 (9): 635-41.
Ramires PR, Ji LL. "Xoojinta glutathione iyo tababarku wuxuu kordhiyaa iska caabinta miyir-baarista ee ischemia-reperfusion in vivo." Cudurka Physiol Heart Circ. 2001 Aug 281 (2): H679-88.
Wu G, Fang YZ, Yang S, Lupton JR, Turner ND. "Glutathione metabolism iyo saameynta ay ku leedahay caafimaadka." J Nutr. 2004 Mar; 134 (3): 489-92.
Diidmada: Macluumaadka ku jira boggan waxaa loogu talagalay ulajeedooyinka waxbarashada oo kaliya maahan beddel talobixin, ogeysiin ama daaweyn dhakhtarka ruqsada leh. Loogama jeedo inuu daboolo dhammaan taxaddarrada suurtagalka ah, isdhexgalka daroogada, duruufaha ama saameynta xun. Waa inaad raadisaa daryeel caafimaad oo degdeg ah wixii arrimo caafimaad ah oo la tasho dhakhtarkaaga ka hor intaanad isticmaalin daawo kale ama isbeddel ku yimaada habkaada.