Caawinaadkan dheeraadka ah ee Thiamine-ku-deeqay?
Benfotiamine waa walax laga soo qaado thiamine (vitamin B sidoo kale loo yaqaanno vitamin B1). Isticmaalka benfotiamine waxaa la yiraahdaa in aad kor u qaaddo heerarkaaga thiamin iyo, ka hor, ka ilaali xaaladaha caafimaad ee la xiriira heerarka thiamine.
Thiamine waxaa laga helaa raashin kala duwan oo ay ku jiraan hilibka, digaaga, ukunta, iyo miraha dufanka leh sida rootiga, badarka, bakeaha, bariiska, iyo burka.
Dadka badanaa cunaan carbohydrates heer sare ah (sida bariiska cad iyo walxaha cad-cad ee aan caddayn) ama iska ilaali dufka ayaa halis weyn u ah yaraanta thiamine, sida kuwa qaba shuban biyoodka, Crohn's disease, iyo khamriga. Jimicsi adag iyo xaaladaha sida hyperthyroidism waxay kordhiyaan baahida jirka ee thiamine.
Isticmaala
Heerarka thiamine ee hooseeya waxay ku xiran yihiin dhibaatooyin caafimaad oo kala duwan, oo ay ku jiraan xanuunka iyo xanuunka wadnaha. Maaddaama benfotiamiinin uu u muuqdo in uu leeyahay bioavailability sare iyo nuugista jidhka marka loo eego thiamine, dadka qaarkood waxay u isticmaalaan inay kordhiyaan heerkooda thiamine ayna maamulaan xaaladaha caafimaad qaarkood.
Tusaale ahaan, 'benfotiamine' ayaa badanaaba loola dhaqmaa sida daaweyn dabiiciga ah xaaladaha soo socda:
- Walaaca
- Xanuunka dhabarka
- Murugo
- Sonkorowga
- FIbromyalgia
- Neuropathy (oo ay ku jiraan cudurka macaanka ee sonkorowga iyo neuropathy)
- Sciatica
- Cudurka qaaxada (sida cudurka Hashimoto)
Intaa waxaa dheer, benfotiamine waxaa la yiraahdaa inuu yareeyo geedi socodka da'da, sii wanaajinta waxqabadka jimicsiga, kobcinta niyadda, hagaajinta hawlaha maskaxda, iyo in la yareeyo jiritaanka lactic acid ee jirka.
Qaar ka mid ah taageerayaashu waxay sidoo kale soo jeedinayaan in benfotiamiin uu jidhka ka ilaalin karo saamaynta waxyeellada ah ee alaabooyinka dhammaadka glycation (AGEs).
Nooc ka mid ah hilibka iyo cuntooyinka kale ee laga helo (gaar ahaan la shiilay, la dubay, la dubay, ama raashin lagu dubay), Cunnadu waxay kicin karaan caabuqa waxayna gacan ka geysan karaan arrimo dhowr ah oo caafimaad.
Faa'iidooyinka
Ilaa hadda, daraasado yar ayaa baadhay faa'iidooyinka caafimaad ee suurtogalka ah ee qaadashada daawada benfotiamin. Halkan fiiri qaar ka mid ah natiijooyinka waxbarasho ee muhiimka ah:
1) Sonkorow
Daraasadda 13 qof oo qaba sonkorowga nooca 2 ayaa la siiyay raashin ay la socoto qiyaasta sare ee AGE ka hor iyo ka dib saddex cisho kadib oo cunuggu ku dhacay 1.050 mg oo ah maalin kasta oofotiamiin. Natiijooyinka daraasaddu waxay muujiyeen in benfotiamiin uu u muuqday inuu ka hortagayo cadaadiska oksidheer oo ay sababtay qaadashada da'da AGE.
Daraasad sannadkii 2010 lagu daabacay Diabetes Care , hase yeeshee, cilmi-baarayaashu waxay baaritaan ku sameeyeen saamaynta dadka cudurka benfotiininka ee dadka qaba nooca 2-diabeteska iyo nephropathy. Daraasaddan, ka qaybqaatayaashu waxay qaadeen minfotiamiin ama caagwadba maalin kasta 12 toddobaad. Natiijooyinka ayaa muujiyay in benfotiamiin uusan yareynin maqaarka sanbabada kaadida (tijaabo loo isticmaalo kormeerka cudurka kalyaha) ama heerarka KIM-1 (calaamadeeyaha dhaawaca kalyaha).
Daraasad 12-usbuuc ah oo lagu daabacay PLoS One ee 2012 ayaa sidoo kale lagu ogaaday in benfotiaminku uusan si weyn u saameynin calaamadaha keena dhibaatooyinka dheecaan-dillaaca ee dheecaan-dillaaca.
Waxyaabaha la xariira: Dabeecadaha Dabiiciga ah ee Sonkorowga
2) Diabetes Neuropathy
Dhowr baaritaano yaryar ayaa soo jeedinaya in benfotiamiin laga yaabo inuu caawiyo daaweynta cudurka neeropathy ee sonkorowga (xaalad calaamad u ah dhaawaca dareemada taas oo keenaysa kor u kaca heerka sonkorta ee heerarka sonkorta dhiigga).
Daraasada 2012-ka ee Diabetes Care , hase yeeshee, waxay ogaatay in 24 bilood oo daaweyn leh cudurka benfotiamin uusan wax saameyn ah ku yeelanaynin hawlaha dareen-celiska ama calaamadaha caabuqa ee kaqeybgalayaasha leh nooca sonkorowga nooca 1.
3) Cudurka Alzheimers
Benfotiamiin waxay muujineysaa balan qaadka daaweynta cudurka Alzheimer , sida laga soo xigtay cilmi baaris yar oo 2016 ah oo lagu daabacay " Neuroscience Bulletin" .
Shan ka mid ah dadka ka qaybqaatay cudurka Alzheimers oo yar yar iyo dhexdhexaad ah waxay qaadeen benfotiamiin (300 mg maalintii) 18 bilood.
Dhamaadka daraasaddan, shantii qof ee ka qaybgalayaashu waxay muujiyeen horumarinta garashada. Cilmi-baadhayaashu waxay baadheen saddex ka mid ah ka-qaybgalayaashii baaritaanka PET waxayna heleen hagaajin marka loo eego baaritaankooda hore.
Waxyeelooyinka Laga Helo
Inkasta oo wax yar laga og yahay nabadgelyada qaadashada benfotiamiin muddo dheer, waxaa jira walaac ah in cuncunka ambalaasta ah uu kicin karo saameynaha qaarkood (sida calool xanuun, lallabo, dawakh, timo lumis, miisaan kordho, urta jidhka, iyo hoos u dhaca ee cadaadiska dhiigga).
Dadka qaba dareen-celinta suntu waa inay ka fogaadaan bakteeriyada.
Qaadashada ugu fiican iyo ugu waxtarka leh ee benfotiamiin ayaa hadda aan la aqoon. Haddii aad ka fekereyso kaalmada dheeraadka ah, kala hadal bixiyahaaga daryeelka caafimaadka si aad u ogaato nooca, haddii ay jirto, qiyaasta daawada benfotiamine ee adiga kugu haboon.
Sidoo kale, maskaxda ku hay in badbaadada dheeraadka ah ee haweenka uurka leh, hooyooyinka kalkaalisada, carruurta, iyo kuwa leh xaalado caafimaad ama kuwa qaadanaya daawooyinka aan la dhicin. Waxaad heli kartaa talooyin dheeraad ah oo ku saabsan isticmaalka dheeraadka halkan .
Xagee laga helaa
Dheeraad loo heli karo iibsashada internetka, waxaa laga heli karaa cuntooyinka dabiiciga ah ee badan iyo dukaamada ku takhasusay raashinka cuntada.
Qaadashada
In kastoo benfotiamiin uu noqon karo mid ku filan oo ku filan cudurka Alzheimers, dhibaatooyinka sonkorowga, iyo shuruudo kale oo ku lug leh sonkorta sonkorta sare, maahan dhammaan daraasaduhu waxay muujiyeen faa'iidooyinka. Kuma adkeyn karno xiriirka illaa inta ay jiraan tijaabooyin caafimaad oo ballaaran.
Qaybo ka mid ah xeryahooda cuntada ayaa sidoo kale lagu baadigoobi karaa in ay joojiyaan AGE. Tusaale ahaan, daraasadihii hore waxay soo jeedinayaan in quercetin (laga helo caanaha, basasha, qolofka, iyo tufaaxa), kalluunka (shaah cagaaran), iyo resveratrol (canab guduudan, blueberries, khamriga cas, iyo shukulaatada mugdiga ah) ayaa xakameyn kara AGEs. Ka fogaanshaha cuntooyinka aad u sarreeya ee da'da AGE waxay sidoo kale u socon kartaa hab dheer.
Ilaha:
> Alkhalaf A, Kleefstra N, Groenier KH, et al. Saameynta benfotiamine on ciladaha glycation horumarsan iyo calaamadaha cillad joojinta endothelial iyo bararka ee sonkorowga macaanka. QAADO 2012; 7 (7): e40427.
> Alkhalaf A, Klooster A, van Oeveren W, et al. Cadaadis laba-indho la ', random, iyo tijaabada kiliinikada ee daaweynta benfotiamin ee bukaanada qaba cudurka macaanka ee sonkorowga. Diabetes Care. 2010 Jul; 33 (7): 1598-601.
> Fraser DA, Diep LM, Hovden IA, et al. Dhibaatooyinka dheeriga ah ee dheecaanka afka laga qaato ee 'benfotiamine' ee dheeriga ah ee hawlaha dareen-celinta iyo calaamadaha caabuqa ee bukaanka qaba nooca 1aad ee sonkorowga: 24-bilood, laba-indhoole, kala-soocid, tijaabo-xakameyn xakamaynaya. Diabetes Care. 2012 May; 35 (5): 1095-7.
> Pan X, Chen Z, Fei G, et al. Dib-u-hagaajin Maskaxeed oo Muddo Dheer ka ah Maamulka Bani'aadamnimada ee bukaan-jiifka leh Cudurka Alzheimer. Neurosci Bull. 2016 Dec; 32 (6): 591-596.
> Diidmada: Macluumaadka ku jira boggan waxaa loogu talagalay ulajeedooyinka waxbarashada oo kaliya maahan beddel talobixin, ogeysiin ama daaweyn dhakhtarka ruqsada leh. Loogama jeedo inuu daboolo dhammaan taxaddarrada suurtagalka ah, isdhexgalka daroogada, duruufaha ama saameynta xun. Waa inaad raadisaa daryeel caafimaad oo degdeg ah wixii arrimo caafimaad ah oo la tasho dhakhtarkaaga ka hor intaanad isticmaalin daawo kale ama isbeddel ku yimaada habkaada.