Red Wine Antioxidant waxay saameyn kartaa tijaabada baaritaanka iyo insulin
Resveratrol, oo ah antioxidant laga helo maqaarka canab , faakihaadka, khamriga cas, iyo lawska ayaa muujiyay natiijooyin dhiirri-galin ah oo gacan ka geysanaya soo celinta dheellitirka hormoonka iyo bacriminta ee haweenka qaba cudurka kansarka ugxanta (PCOS), sida laga soo xigtay daraasad lagu daabacay Jariidadda Ururka Caafimaadka ee ' Endocrine Society' Endocrinology Clinic & Metabolism.
Haweenka qaba PCOS waxay u muuqdaan inay leeyihiin heerar sare oo hormoon ah oo lab ah, sida testosterone, iyo sidoo kale heerarka sare ee insulin, taasoo keeni karta dhalmo la'aanta iyo nooca 2aad ee sonkorowga.
Daaweyn dhaqameedka loogu talagalay PCOS ayaa waxaa ku jiray isbeddelka cuntada iyo qaab nololeedka , insulinta dareenka daaweynta, koontaroolka dhalmada, iyo indhoorsiyeyaasha qanjirka. Cilmi baarista kaalinta cuntooyinka qaarkood ee nafaqada ah, sida resveratrol, ayaa bilaabay inay fiiro gaar ah u yeeshaan haweenka qaba PCOS waxay doonayaan daaweyn caafimaad oo ammaan ah oo dabiici ah si ay u hagaajiyaan xaaladdooda.
Jebinta Daraasadda
Daraasada, 30 bukaan oo leh PCOS ayaa si aan kala sooc lahayn loo siiyay kaalmo-kabixiye (1,500mg) ama kiniinada kiniinada caamka ah maalin walba muddo saddex bilood ah. Haweenku waxay sameeyeen shaybaar dhiig ah oo laga qaaday heerarka asaasiga ah ee testosterone iyo dehydroepiandrosterone sulfate (DHEAS), horudhac ah tijaabinta, bilawga iyo dhammaadka daraasadda, iyo sidoo kale baaritaanka dulqaadka ee afka laga qaato si loo ogaado walxaha halista ah ee sonkorowga.
Natiijooyinka daraasadda ayaa aad u dhiirri geliyay. Dumarka qaata dib-u-celinta dib-u-bixinta waxay muujiyeen hoos u dhigista 23 boqolkiiba wadarahooda total testosterone iyo 22% hoos udhaca heerarka DHEA ee sulfate.
Warka kale ee wanaagsan wuxuu ahaa in dumarka la siiyey dib-u-hagaajinta heerarka insulin-kooda. Xaqiiqdii, heerarka insulinta oo sooman ayaa hoos u dhacay 32 boqolkiiba inta lagu guda jiro daraasadda saddexda bilood ah.
Maxay Tan Tani kuu Tahay
Guud ahaan, resveratrol waxaa loo yaqaanaa anti-aging , antacancer, iyo qalabka wadnaha wadnaha.
Xayawaanka polyphenols iyo antioxidants, resveratrol ayaa lagu muujiyay in ay leedahay awood ay kula dagaalamaan bararka iyo sidoo kale yareynta kolestaroolka iyo insulinta dadka kale. Resveratrol ee khamri cas cas ayaa loo soo jeediyay inay tahay qarsoodi ah "Paradox-ka Faransiiska," sababta ay dadku ku nool yihiin Faransiisku waxay leeyihiin heerar hooseeya oo wadna xanuun ah inkastoo cuntooyin dufan leh oo aad u sarreeya (oo ka kooban jaangooyo iyo subagga) iyo sicirka sigaarka .
Resveratrol waxay noqon kartaa mid wax ku ool ah si loo hagaajiyo bacriminta iyada oo la hagaajinayo tayada (oocyte) tayada iyo koriimada, labadoodaba waxaa lagu xadidi karaa haweenka qaba PCOS.
Laakiin ka hor inta aanad ka helin dhalo qalabka cabirka, ogow tan: qiyaasta reveratrol ee daraasada PCOS waxay ahayd 1,500 mg maalintii, taas oo u dhiganta inta u dhexeysa 100 ilaa 200 litir oo khamri maalintii. Tani waxay ahayd daraasaddii ugu horeysay ee lagu sahamiyo faa'iidooyinka dib-u-helidda ee haweenka leh PCOS iyo daraasado badan oo loo baahan yahay si ay u muujiyaan faa'iidadooda iyo qiyaasidda daaweynta. Daraasadihii hore ee xayawaanka ee jadeecada ayaa la ogaaday in resveratrol ay fiicnayd oodisiin, insulin, leptin waxayna keentay miisaanka luminta.
Resveratrol ayaa ku fashilmay in ay yareeyaan insulin, miisaanka, kolestaroolka, ama kuwa dhalin-yarada ah ee maxkamadeynta 6-da bilood ah oo lagu daabacay Falanqaynta Pharmacological-ka ee dadka qaba cudurka macaanka ee nooca 2 ah.
Waxaa muhiim ah in la ogaado in daraasadani ay isticmaashay qiyaas aad u hooseeya ee resveratrol (400-500 mg maalin kasta marka loo eego 1500 ee daraasadda PCOS).
Resveratrol: Waxa Loo Baahan Yahay
Dib-u-eegista daraasadda ayaa si wanaagsan loo dulqaatay. Khatarta haweenka uurka leh ama ilmaha yaryar ee ku jira qotomiska lama garanayo. Isdhexgalka daawooyinka kale ama daawooyinka sidoo kale ma cadda. Daawooyinka dheeraadka ah ee Resveratrol ee lagu iibiyo dukaamada ayaa qiimo jaban waxaana lagu gadaa qiyaasta hoose ee ka badan waxa loo isticmaalay daraasadda PCOS.
Ilaa inta cilmi-baaris dheeraad ah oo ku saabsan resveratrol iyo PCOS-ka la heli karo, waxaa jira waxyaabo kale oo dheellitiran oo nafaqo leh oo muujiyay in ay ka faa'ideystaan haweenka PCOS oo ay ku jiraan saliidda kalluunka, fitamiin D, n-acetylcysteine , iyo isku-darka myo iyo d-chiro inositol.
Dabcan, wax dheeraad ah maaha bedelka cunto caafimaad leh oo caafimaad leh oo ay tahay in lagu daro cuntooyin badan oo ka mid ah antioxidant-hodan ah sida berry, canab, iyo lowska, cuntooyinka isku midka ah ee dabiiciga ah ku jira.
> Ilo:
> Bo S. Lix bilood oo dheeri ah dib-u-helidda rijeetada wax saameyn ah kuma yeelan karo nooca 2 ee sonkorowga. Laba-indho-indheyn, indho-indheyn oo indho-indhayn ah, maxkamadaynta xakameyneysa. Pharmacol Res. 2016 Sep; 111: 896-905.
> Beata Banaszewska et al. Saameynada Resveratrol on Polycystic Ovary Syndrome: Laba-Indhoole, Dhex-dhexaadin ah, Maxkamad-Ilaaleedka La Xakameynayo. J ClinEndocrinol Metab 2016; 101: 3575-3581.
> Ortega I, Duleba AJ. Hawlgabka Ovarian ee Resveratrol. 2015; Ann NY Acad Sci.Aug; 1348 (1): 86-96.