Sida Loolanka Daaweynta Jirka loo Isticmaalayo Xoojinta Korantada

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Isticmaalka E-Stim Isticmaal Daaweynta Jirka
Kicinta korantada iyo qeybta ultrasound ee PT. Eliza Snow / Getty Images

Kicinta korantadu waa hab lagu daweynayo daaweynta jirka sida qeyb ka mid ah barnaamijka daaweynta jirka ee jir ahaaneed . Waxaa jira noocyo kala duwan oo kicin koronto , ama E-kicin sida badanaa loo yaqaan sida. Noocyada kala duwan waxaa loo isticmaali karaa in lagu gaaro hadafyo kala duwan inta lagu jiro barnaamijkaada dib u habeynta.

Haddii ay kugu adkaato inaad ku socoto agagaarka dhaawac ama jirro, waxaa laga yaabaa inaad ka faa'iideysato daaweynta jireed si aad uga caawiso soo celinta dhaqdhaqaaqa caadiga ah. PT-gaaga ayaa dooran kara inuu isticmaalo dareenka e-kacaawinta si uu kugu caawiyo inaad u roonaato ama aad dareentid.

Halkan waxaa ku qoran tusaaleyaal ku saabsan sida dhakhtarkaaga jireed uu u isticmaalayo kicinta korantada inta lagu jiro daweynta jirka. Markaad fahamto aasaasiga ah ee ku saabsan waxa uu PT-gu isku dayayo inaad ku dhammaysato adigoo isticmaalaya kicin, waxaad hubsan kartaa inaad si buuxda ugu maalgeliso barnaamijkaada dib u habaynta.

Marka hore: kicinta korantada ee xanuun joojinta.

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TENS si loo xakameeyo Xanuun Dheeraad ah iyo Xanuun leh
Takhtarkaaga jireed wuxuu codsan karaa muruqyadaada NMES si uu uga caawiyo inay si fiican u shaqeeyaan. E + / Getty Images

Kicinta dareen-celinta korontada ee korontada, ama TENS , waa qaab dardargelinta korontada oo ay isticmaashay dabiibahaaga jirka si uu gacan uga geysto xakameynta xanuunka . Korontadu waxay kicisaa dareenka dareenka ee maqaarkaaga kaas oo u sheega xanuunka calaamadaha maskaxdaada. Calaamadahaasi waa la joojin karaa si ay kaaga caawiyaan inaad yareyso xanuunka aad dareento.

Erey xasuusin leh: TENS waa daaweyn baaxad leh, barnaamijyada dib u habaynta badanaaba waa kuwa lagu dhisay jimicsiyo firfircoon. U hubso inaad isticmaasho kaliya TENS si aad u xakameyso xanuunkaaga qayb ahaan barnaamijka dib u habeyn firfircoon.

La xariir: TENS dhab ma u shaqeyneysaa?

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NMES si loo hagaajiyo Shaqada Musqusha
Kicinta korantada ayaa loo isticmaali karaa si loo hagaajiyo hawlaha murqaha. Jessica Peterson / Getty Images

Takhtarkaaga jireed wuxuu isticmaali karaa kicinta korantada si uu u caawiyo hagaajinta habka muruqyadaada. Tani waxay noqon kartaa mid muhiim u ah qalliinka ka dib, dhaawac, ama mudada dheer ee badbaadinta.

Kicinta Ruushka ama kicinta korantada korontada (NMES) waxaa badanaa loo isticmaalaa si ay u caawiso muruqyadaada si aad u baratid sida loo saxayo. Si aad u fuliso NMES, PT-gaaga ayaa ku dhejin doona electrodes meelo gaar ah oo muruq oo aan si sax ah u qaadin. Dabadeed korontada ayaa loo soo bandhigi doonaa, iyo kuwan soo galaya waxay u shaqeyn doonaan si ay u gutaan muruqyadaada. Iyadoo korontadu ay kicineyso muruqaada, waa inaad la shaqeysaa kicinta si loo wanaajiyo shaqaaleynta neeromuscular ee muruqa dhaawacmay.

Qaar ka mid ah unugyada dhiirigelinta gaarka ah, sida Bioness, isticmaal NMES shaqeeya. Isbedel yar ayaa lagu darayaa cutubka si dhaqsiyo leh u soo jiidi kara ama ka baxaya inta lagu jiro hawlaha waxqabadka sida socodka iyo gaadiidka. Cutubyadani waxay dadka ka caawin karaan inay dib u helaan madaxbannaanida shaqeynta ka dib marka uu ku dhaco stroke ama dhaawac uu sababo isqabad ama murqo xanuun.

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E-Stim si loo xakameeyo ceshad la'aanta kaadida iyo saxarada
Takhtarkaaga jireed ayaa kaa caawin kara haddii aad qabtid kaadida kaadida. Peter Cade / Getty Images

Haddii ay kugu adkaato ceshad la'aanta kaadida , PT waxay isticmaali kartaa kicinta korantada si ay kaaga caawiso inaad gasho muruqyada habboon ee kaa caawinaysa inaad kaadidid kaadidaada. PT-gaaga sidoo kale wuxuu isticmaali karaa nooc ka mid ah kicinta korantada sida barefoonka -falabixin-xakameyn oo kormeera muruqyadaada si uu kuu sheego haddii aad ka shaqeysid murqaha saxda ah. (Tani way adagtahay in la kormeero muuqaalka ama farta sababtoo ah meesha muruqyada ee xukuma kaadida iyo dhaqdhaqaaqa mindhicirka.)

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Xoojinta korantada si loo yareeyo dhibcaha kicinta
Dhibcaha dhibcaha waxaa laga yaabaa in ay soo weeraraan PT-gaaga kicinta korantada. Sawirada Tetra / Sawirada Goals

Haddii aad dareemaysid finanka muruqyada iyo qodobbada , kambiyuutarkaagu wuxuu isticmaali karaa kicinta korantada, sida tamar xilliyeed, si loo yareeyo astaamahaaga. Korontada waxaa loo isticmaali karaa inay qandaraas ku qaadato oo ay dejiso muruqa ay saameysey, taas oo ka caawineysa inay yareyso muruqa muruqa.

Xasuusnow, isdifaac firfircoon ka dib dareenka korantada ee lagama maarmaanka u ah si uu uga caawiyo in uu kobciyo farriinta, iyo cilmi-baarisyada badankood waxay muujinayaan in korontadu ay yareyn karto calaamadahaaga dhibicda qiyaasta ee muruqaaga ayaa laga yaabaa inay wali sii socoto.

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Daaweyn Daaweyn leh Xoojinta Korantada
Cudurkaaga PT waxaa laga yaabaa inuu isticmaalo e-kicinta lagu magacaabo iontophoresis si uu u maamulo daawada. Nano / Getty Images

Iontophoresis waa nooc ka mid ah kicinta korantada ee loo isticmaalo daaweeyaha jirka si uu u maamulo daawada . Korontadu waxay ku riixdaa dawada maqaarkaaga iyo unugyada dhaawacan.

Iontophoresis waxaa badanaa loo adeegsadaa si loo maamulo daawada dabiiciga ah ee anti-inflammatory, sida dexamethasone. Waxaa sidoo kale loo isticmaali karaa in lagu caawiyo hoos udhaca muruqyada ama burburinta keydka macdanta ee ka imaan kara unugyada muruqyada ama jilicsanaanta.

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Xoojinta korantada si nabarrada loo bogsado
PT-gaaga ayaa isticmaali kara kicinta korantada si loo daryeelo boogtaada. Andy Crawford + Steve Gorton / Getty Images

Qaar ka mid ah daaweeyayaasha jireed ayaa ah khabiiro daryeel caafimaad oo dhaawac ah, waxayna isticmaali karaan kicinta korantada si ay u caawiso hagaajinta boogta boogta . Kicinta korantada ee korantada ee korantada ayaa muujisay in ay isticmaali karto boogaha ay adagtahay in la maamulo oo si haboon u bogsado. Korontadu waxay gacan ka geysataa hagaajinta wareegga wareega cidhifka nabarka si ay u caawiso bogsashada.

Takhtarkaaga jirka ayaa ah khabiir dhaqdhaqaaq oo u qori kara layliyo iyo barnaamijyada guriga si uu kaaga caawiyo inaad si fiican u dhaqaaqdo oo aad u dareento fiicnaan. Mararka qaar, taageerooyinka dibadda iyo hababka, sida kicinta korantada, ayaa loo isticmaali karaa si looga caawiyo dib udajinta barnaamijkaaga dib u habeynta firfircoon. Markaad barato siyaabaha kala duwan ee PT-gu u isticmaasho kicinta korantada, ma jiri doonto wax la yaab leh marka uu daaweeyeagu kuu soo saaro koronto barnaamijkaaga.

Ilaha

Gemmel, H iyo HIlland, A. Dhibaatada degdegga ah ee kicinta korantada (TENS) ee lagu daaweeyo dhibcaha qotodheer ee trapezius sare: Labo indho indhoole ah oo indho-indhayn ah oo la xakameynayo maxkamad. Wargeyska Daaweynta Jirka iyo Dhaqdhaqaaqa, 15 (3), Luulyo 2011. 348-54

Rhouabhia, M, etal. Xoojinta korantada waxay kor u qaadaysaa bogsashada nabarka adigoo sii wanaajinaya Waxqabadka Fibroblast ee Dermal iyo Kor u Qaadista Isbedelka Myofibroblast. PLOSone. Agoosto, 2013.

Thakral, G. Kicinta korantada si loo dedejiyo bogsashada boogta. Cirridka Sonkorowga. 4 (10). 2013.