Isbedelada Hormoonku muddadaan waxay saameyn ku yeelaneysaa jirka oo idil
Nidaamka dabiiciga ah ee menopause wuxuu kicin karaa isbeddelada qaybo badan oo jidhkaaga ah wuxuuna saameyn karaa calaamadaha cudurrada mindhicirka (irritable Syndrome Syndrome (IBS). Haddii iyo haddii aan lagugu helin IBS, waxaad ogaan kartaa markaad gaarto da 'cayiman, waxaad bilowdaa inaad yeelato calaamadaha caloosha ee soo noqnoqda. Inkastoo daraasaduhu aysan keenin caddayn cad oo ku saabsan sababta ay uur leedahay waxay saameeyeen qaabka uu calooshu u shaqeyso, cilmi-baaris ayaa laga sameeyay aaggan.
Aan fiirino.
Isbedelada Naaska inta lagu jiro Menaphause
Menopause waxay dhacdaa ka dib markii caadada haweeneyda ugu dambeysay, laakiin jirka ayaa bilaabay inuu isbedelo ka hor, kadibna wuxuu muujiyaa calaamadaha wajiga loo yaqaan ' perimenopause' . Haweenka qiyaastii tobaneeyo sano oo ka baxsan cudurrada 'menopause' (sida caadada ah 30-kii sano ee hore iyo 40-kii hore) waxay waayo-aragnimo u leeyihiin perimenopause, taas oo bedeli karta inta jeer ee ay caadadu ka muuqato. Dhakhaatiirtu waxay tixgeliyaan haweenka in ay ku jiraan perimenopause ilaa ay ka tagayaan sanad buuxa la'aan ah. Waqtigaas, haweeney waxaa loo tixgeliyaa in la dhammeeyo menopause iyo marxaladda dambe ee menopause oo socon doonta inta ka hadhay nolosheeda. Da'da saxda ah ee wejiyadaasi waxay bilaabmayaan oo ay dhammaantood u kala duwan yihiin haweeney illaa xiga.
Marka jirkaaga uu isbedelayo dhammaan isbeddelladan dabiiciga ah, ayaa ku soo boodey iyadoo bedeleysa heerarka hormoonka haweenka, waxaad la kulmi kartaa qaar ka mid ah astaamaha aan la rabin, oo ay ku jiraan:
- Dhiigbaxa isbeddel ah oo la xiriira caadadaada
- Isbedelada sida aad u badan tahay intaad hesho mudadaada
- Nabaro kulul, oo ay ku jiraan dhididka habeenkii
- Dareen ama xanaaq
- Qalitaanka siilka
- Dhibaatooyinka kaadiheysta , oo ay ku jirto ceshad la'aan
- Hurdada oo adkaata
- Isbedelada heerka libido-gaaga ayaa kordhay ama yaraaday xiisaha galmada
- Madax xanuun
- Culeyska miisaanka
Dumar badan, oo leh iyo aan lahayn IBS, waxay soo sheegaan calaamadaha soo socda dheef-shiid kiimikaad hooseeya inta lagu guda jiro marxaladda perimenopausal:
- Isbeddellada ku yimaada soo noqnoqoshada mindhicirka
- Calaamadaha sii kordhaya ee calool xanuun iyo raaxo la'aan
- Kordhay barar
Calaamadaha IBS ee la midoobayo Menopause
Daraasad cilmi baaris ah oo ku saabsan xiriirka ka dhexeeya IBS iyo menopause waxay keeneen natiijooyin isku dhafan, laakiin waxaa muuqata inay calaamad u tahay in calaamadaha IBS ay korodho inta lagu jiro perimenopause. Warbixin ayaa lagu ogaaday inay tahay mid ugu sarraysa calaamadahaas kordhaya sida ay da'doodu udhaxayso 40 ilaa 49. Calaamadahaas ayaa waxay noqon karaan natiijada ka soo baxda hormoonnada jinsiga (estrogen iyo progesterone) oo waqtigan dhaca, isla sidaas oo kale in haweenku ay dareemaan kororka calaamadaha IBS inta lagu jiro maalmaha ka hor bilowga bilowga xilligooda . Heerarka hormoonada jinsiyadan waxay saameyn ku yeeshaan astaamaha IBS sababta oo ah unugyada xasaasiyadeed ee hormoonnada kuwan ayaa ku yaal dhammaan habka dheef-shiidka.
IBS Helitaanka Fiican Kadib Menopause
Daraasadaha dadku waxay tilmaamayaan in calaamadaha cudurka IBS ay hoos u dhacaan dumarka ka dib da'da 40 ama 45, hoos u dhigista ragga. Sidaa darteed, waxaa suurtogal ah in heerarka hormoonka galmada ee dumarka ka danbeeya menopausal ay saameyn ku yeeshaan calaamadaha IBS.
Ogeysiis ku saabsan Cudurka Osteoporosis
Ma jirto wadahadal ku saabsan xiriirka ka dhexeeya menopause iyo IBS waa mid dhameystiran oo aan wax ka qabin khatarta ah osteoporosis , khafiifinta lafaha oo kordhiya khatartaada inaad la kulanto jab.
Dhimashada estrogen ee ku dhacda cudurka menopause waxay kordhinaysaa khatarta cudurka dabiiciga ah. Hase yeeshee miyaad ogtahay in IBS yahay halis u ah laf-dhabarka? Cilmi-baadhayaashu ma ogaanayaan sababta qofka IBS ah uu yahay khatar sare.
Si loo yareeyo fursadahaaga loo yaqaan osteoporosis, waa inaad cuntaa cunto caafimaad leh, inaad hubiso inaad qaadato heerar ku filan oo ah kalsiyum iyo fitamiin D. Samee jimicsi joogto ah noloshaada oo hubi inaad kala hadasho dhakhtarkaaga arrimaha ku saabsan halista. Hubi in guud ahaan aad sameyneyso wax kasta oo aad awoodid si aad lafahaaga u ilaaliso oo aad u caafimaad qabto.
Ilaha:
Bharadwaj, S., et. al. "Symptomatology ee xanuunka mindhicirka xannuunka iyo cudurka mindhicirka ee xilliga caadada" Gastroenterology Report 2015 3: 185-193.
Heitkemper, M. & Chang L. "Heitkemper, M. & Chang L." Isbeddellada hormoonka ugxan-yarta ayaa saameeya astaamaha caloosha ee haweenka qaba cillad maskaxeed xannuunsan? " Daaweynta Lamaanaha 2009 6: (S2) 152-167.
"Menopause" NIH: Machadka Qaranka ee Aging Website wuxuu heley May 27, 2016.
Olafsdottir, L., et. al. "Taariikhda Dabiiciga ah ee Calaamadaha Calaamadaha Dareenka ee Dumarka iyo Dysmenorrhea: Daraasad 10-Sano ah oo Daraasad" Gastroenterology Research and Practice 2012 534204.
Palsson, O. & Whitehead, W. "Gormoonnada iyo IBS" Xarunta UNC ee loogu talagalay Nafaqada GI & Mobility-ga. Lasoo gooyey May 27, 2016.