Sannadihii ugu danbeeyay, baaritaan la yiraahdo Lactobacillus gasseri ayaa helay sumcad weyn. Sidoo kale loo yaqaan "bakteeriyada faa'iido leh" ama "bakteeriyada wanaagsan," probiotics ayaa dabiici ahaan laga helaa jirka bini-aadanka iyo cuntooyinka qaarkood. Marka la qaato foomka dheeraadka ah ee dheellitirka cuntada, Lactobacillus gasseri ayaa la sheegay in la yareeyo bararka iyo bixinta faa'iidooyin caafimaad oo kala duwan.
Lactobacillus gasseri waa nooc ka mid ah caleenta Lactobacillus, kaas oo ah nooca bakteeriyada dabiiciga ah ee laga helo dheef-shiid kiimikaadka, kaadida, iyo xubnaha taranka (noocyada kale ee Lactobacillus waxaa ka mid ah rhamnosus, GG, iyo acidophillus). Bakteeriyadan waxaa loo maleynayaa in ay jidhka ka caawiso inay si fiican u shaqeyso iyadoo la yareeyo bakteeriyada waxyeellada leh, kor u qaadista hawlaha difaaca , iyo kicinta dheef-shiidka.
Isticmaala
Bixiyeyaashu waxay soo jeedinayaan in Lactobacillus gasseria uu ku caawin karo inuu yareeyo dufanka caloosha, xakamaynta wax soosaarka baruurta, kor u qaadista dheef-shiid kiimikaadka, iyo ka ilaalinta cayil .
Waxaa intaa dheer, Lactobacillus gasseri waxaa la sheegay in ay ka caawiso dhibaatooyinka caafimaad ee soo socda:
- xasaasiyad
- neefta
- caloosha
- shuban
- infekshanka pylori
- kolestarool sare
- xanuunka caadada
Faa'iidooyinka
Halkan fiiri natiijooyinka baadhitaanada ee ku saabsan faa'iidooyinka caafimaadka ee Lactobacillus gasseri:
Dhimashada Miisaanka
Qaar ka mid ah tijaabooyinka bukaan socodka iyo daraasadaha xayawaanka ku salaysan ayaa tilmaamaya in Lactobacillus gasseri laga yareeyn karo dufanka caloosha iyo taageerida miisaanka.
Daraasooyinkan waxaa ka mid ah maxkamad caafimaad oo lagu daabacay wargeyska Ingiriiska ee Nafaqada ee 2013, taas oo ay ku jiraan 210 qof oo qaangaar ah oo caafimaad leh oo leh dufan badan oo caloosha. Daraasada, ka qaybqaatayaasha waxaa la siiyay labadaba caanaha oo la jilciyay cirridka Lactobacillus gasseri SBT2055 ama caano lagu siiyay mudo ah 12 todobaad. Dhamaadka daraasaddan, kuwa la siiyo caanaha loo yaqaan 'Lactobacillus gasseri-canneri' ayaa muujiyay in si weyn hoos loogu dhigo dufanka caloosha marka la barbardhigo kuwa la siiyay cirbadda.
Daraasado kale oo dhowaan daaweyn ah oo diiradda lagu saarayo Lactobacillus gasseri iyo miisaanka luminta waxaa ka mid ah daraasad 2013 ah oo ka soo baxday "Journal of Family Medicine" . Daraasadu waxay ku lug lahayd 62 qof oo leh qiyaasta jirka ee jirka oo sareeya, mid kasta oo loo qoondeeyey 12 todobaad oo lagu daaweeyo Lactobacillus gasseri BNR17 ama placebo. Dhamaadkii daraasaddan, ma jirin faraqyo muhiim u ah kooxaha, si kastaba ha ahaatee, kuwa qaata taageerada dheeraadka ah waxay hoos u dhigeen miisaanka jidhka iyo wareega hoose ee wareega.
Xanuunka Xanuunka
Lactobacillus gasseri ayaa laga yaabaa in ay yareyn karto xanuunka xinjirta haweenka qaba endometriosis , taas oo soo jeedineysa daraasad yar oo lagu daabacay joornaalada cilmi baarista ee sannadka 2011.
Daraasadu waxay ku lug lahayd 66 bukaan oo qaba endometriosis. Marka la barbardhigo kuwa la siiyay mudo 12 toddobaad ah, kuwa lagu daaweeyo cirridka Lactobacillus gasseri OLL2809 isla waqtigaas waxay khibrad weyn u leeyihiin xanuunka caadada.
Cudurka Pylori ee Helicobacter
Warbixinta lagu daabacay PLoS One ee 2014, saynisyahannadu waxay kobcinayeen soddon iyo sedex tijaabadood oo hore loo daabacay (oo wadar ahaan ah 4459 kaqeybgalayaal) kuwaas oo baaraya saameynta ay ku leedahay nafaqo-qabadka ee Helicobacter pylori (H pylori), nooc bakteeriya ah taasoo keeni karta infekshinka caloosha.
Dib-u-eegistooda, qoraallada warbixinta ayaa ogaaday in heerka heerka dhimashada uu ka sarreeyaa kuwa qaata daawooyinka probiotics (noocyo gaar ah waxaa ka mid ahaa Lactobacillus acidophilus, Lactobacillus casei DN-114001, Lactobacillus gasseri, iyo Bifidobacterium infantis 2036). Inkastoo caawimada dheeli-tirka ah ee loo yaqaan 'probiotic' ay tahay inaysan beddelin daaweyn caadi ah, qorayaashu waxay xusuusnaayeen in loo baahan yahay in la raadiyo sidii loo kordhin lahaa heerka kor u kaca, "gaar ahaan marka daawooyinka antibiyootiggu ay yihiin kuwo aan fiicneyn".
Waxyeelooyinka Laga Helo
Xaaladaha qaarkood, isticmaalka Lactobacillus gasseri iyo probiotics kale ayaa laga yaabaa in ay dhaliyaan saameynaha noocaas ah sida gaas iyo kufin.
Waxaa intaa dheer, waxaa jira walaac ah in qaadashada probiotics ee la socda daawooyinka difaaca jirka ay aad u dhib u tahay caafimaadkaaga.
Sidoo kale maskaxda ku hay in badbaadada dheeraadka ah ee haweenka uurka leh, hooyooyinka kalkaaliyaha, carruurta, iyo kuwa qaba xaaladaha caafimaad ama kuwa qaadanaya daawooyinka aan la dhicin. Waxaad heli kartaa talooyin ku saabsan isticmaalka dheeraadka halkan , laakiin haddii aad ka fekereyso isticmaalka lactobacillus gasseri, la hadal dhakhtarkaaga hore. Is-daweynta xaalad iyo iska ilaalinta ama dib u dhigida daryeelka caadiga ah waxay yeelan kartaa cawaaqib culus.
Xagee laga helaa
Lactobacillus gasseri waxaa sidoo kale laga helaa cuntooyin cayriin ah sida Puba ama carimã, oo ah cunto nacnac ah oo reer Brazil ah. Waxaa laga iibsan karaa foomka dheeraadka ah ee cuntooyinka ee dukaamada dabiiciga ah badan.
Waxaad kordhin kartaa qaadashada cunnooyinka kala duwan ee probiotics by cunista cuntooyinka qallalan, sida yogurt, kefir, miso, kimchi, iyo suugaanta.
> Ilo:
> Dang Y, Reinhardt JD, Zhou X, Zhang G. Saameynta Astaamaha Probiotics ee Helisobacter pylori oo ku salaysan erimiga iyo saameynta daaweynta inta lagu jiro daweynta ciribtirka: falanqaynta maadada. QAADO 2014 Nov 3; 9 (11): e111030.
> Itoh H, Uchida M, Sashihara T, iyo al. Lactobacillus gasseri OLL2809 waa mid wax ku ool ah gaar ahaan xuubka xannuunka iyo dysmenorrhea ee bukaanka endometriosis: sheybaarka la kala gooyey, indho-furan, daraasad xakameyn xakameyn ah. Cytotechnology. 2011 Mar; 63 (2): 153-61.
> Jung SP, Lee KM, Kang JH, et al. Saameynta Lactobacillus gasseri BNR17 ee Dadka Qaadada ah ee Feeraha iyo Caanaha: Cadaadiska Labaad ee Labaad, Labo-Indhoole ah. Korean J Fam Med. 2013 Mar; 34 (2): 80-9.
> Kadooka Y, Sato M, Ogawa A, et al. Saameynta Lactobacillus gasseri SBT2055 caano qallalan ah oo ku saabsan adiposity caloosha ee dadka qaangaarka ah ee tijaabada la xakameeyey. Br J Nutr. 2013 Nov 14; 110 (9): 1696-703.
Diidmada: Macluumaadka ku jira boggan waxaa loogu talagalay ulajeedooyinka waxbarashada oo kaliya maahan beddel talobixin, ogeysiin ama daaweyn dhakhtarka ruqsada leh. Loogama jeedo inuu daboolo dhammaan taxaddarrada suurtagalka ah, isdhexgalka daroogada, duruufaha ama saameynta xun. Waa inaad raadisaa daryeel caafimaad oo degdeg ah wixii arrimo caafimaad ah oo la tasho dhakhtarkaaga ka hor intaanad isticmaalin daawo kale ama isbeddel ku yimaada habkaada.