Maxaan ka ogaanayaa?
Buufiska "Superoxide" waa mid enzyme ah oo dabiici ah oo jidhka ka muuqda. Waxaa sidoo kale laga heli karaa cuntada dheeraadka ah iyo foomamka la isku duro, kala-soocidda superoxide waxay kor u qaadeysaa burburinta xagjirnimada bilaashka ah . Superoxide dismutase supplements ayaa loo isticmaalaa in lagu daaweeyo lagana hortago dhibaatooyin caafimaad iyo cuduro.
Faa'iidooyinka
Ilaa hadda, cilmi baaris ku saabsan saameynta caafimaadka ee dheeraadka ah ee ku jira qayb ka mid ah qaybta 'superoxide' ayaa xadidan.
Maxaase jira, waxaa jira caddayn ah in unugyada superoxide ee laga yaabo in aan lagu nadiifin jidhka marka la qaato foomka dheeraadka ah.
Cilmi-baaris horudhac ah ayaa soo jeedinaysa in qayb ka mid ah boogaha superoxide ay muujinayaan ballanqaad ku saabsan daaweynta amyotrophic lateral sclerosis (sidoo kale loo yaqaan cudurka Lou Gehrig's disease), cudurka Parkinson, cudurka Alzheimers, cataracts, iyo noocyo kansar ah, sida lagu sheegay warbixinta lagu daabacay Sayniska Caafimaad ee 2002. Si kastaba ha ahaatee, waxaa jira imtixaanno aan caafimaad lahayn oo lagu baaro isticmaalka qalabka isteeriska ee superoxide ee daaweynta xaaladdahan.
Waxaa sidoo kale jira caddayn ah in qaadashada iskudhufka 'superoxide' ee isku dhafka ah ee gliadin (nooc ka mid ah borotiinka ka sameysan sarreenka) ayaa laga yaabaa inuu kaa caawiyo sidii looga hortagi lahaa dhibaatada uu keeno cadaadiska oksaydhka . Daraasad horudhac ah oo lagu daabacay Phytotherapy Research 2004tii, tusaale ahaan, baaritaanyada xayawaanka ayaa shaaca ka qaaday in daaweynta isku dhafka isdabajoogga superoxide iyo gliadin laga yaabo inay gacan ka geystaan kor u qaadida waxqabadka antioksidant.
Daraasado ku saabsan saameynta caafimaadka ee ku saleysnaanta ba'an ee loo yaqaan 'superoxide dismutase' waxaa ka mid ah warbixinta 1994 ee lagu daabacay wareegga . Daraasadu waxay ku lug lahayd 120 bukaan oo dhowaan soo maray wadno xanuun. Ka hor inta aan la qaadin wadne qabadka cudurka angioplasty (hababka loo isticmaalo furitaanka xididada dhuuban ee wadnaha ah), bukaanka ayaa la siiyay labadaba xuddunta ama faleebo farsamo ah.
Natiijooyinka daraasaddan waxay muujiyeen in isku-duubnida 'superoxide' ay ku fashilmeen inay soo saaraan waxqabadyo wadnaha ah.
Isticmaala
Daawooyinka kale, dheellitirka dheecaanka dheeraadka ah ee la yiraahdo superoxide supplement ayaa la sheegayaa in laga ilaaliyo shuruudaha soo socda:
- Cudurka Alzheimer
- cataracts
- gout
- barar
- Cudurka is-dhaafsiga
- osteoarthritis
- Cudurka Parkinson
- rheumatoid arthritis
- scleroderma
Noocyada dheecaanka ah ee "Superoxide" ayaa sidoo kale la yiraahdaa inay hoos u dhigto geedi socodka gabowga iyo calaamadihii hore ee maqaarka.
Qabashada
Sababtoo ah la'aanta cilmi-baaris la'aanta, wax yar ayaa laga ogyahay ammaanka ammaanka muddada dheer ama isticmaalka joogtada ah ee dheeraadka ah ee ku jira iskudhufka superoxide.
Waa muhiim inaad maskaxda ku hayso in dheeraadka aan la tijaabin amniga iyo dheellitirka cuntada ee inta badan aan la xakamayn. Xaaladaha qaarkood, alaabtu waxay keeni kartaa qiyaaso kala duwan oo ka duwan qadarka cayiman ee geed kasta. Xaaladaha kale, sheyga waxaa laga yaabaa inuu ku sumoobo walxo kale sida birta. Sidoo kale, amniga dheeraadka ah ee haweenka uurka leh, hooyooyinka kalkaalisada, carruurta, iyo kuwa leh xaalado caafimaad ama kuwa qaadanaya daawooyinka lama dhicin. Waxaad ka heli kartaa talooyin dheeraad ah oo ku saabsan isticmaalka dheeraadka halkan .
Bedelka
Qaar ka mid ah daaweynaha kale ee dabiiciga ah ayaa laga yaabaa inay ka caawiyaan jirka inay waxyeelo u geystaan xagjirnimo lacag la'aan ah.
Tusaale ahaan, cilmi baaris ayaa muujinaysa in walxaha sida shaaha cagaaran, resveratrol, turmeric , canab , kookaha, iyo anthocyanins laga yaabo inay gacan ka geystaan kordhinta waxqabadka antioxidant oo la dagaallama diiqada oksidheer. Intaa waxaa dheer, nafaqooyinka sida fitamiin C , fitamiin E, iyo beta-carotene ayaa loo yaqaan in ay u dhaqmaan sida antioxidants.
Xagee laga helaa
Waxaa laga heli karaa iibsashada online-ka ah, dheellitirafka dheellitirka dheeraadka ah waxaa laga heli karaa dukaamo dabiici ah oo badan iyo dukaamo ku takhasusay raashinka cuntada.
Ereyga
Sababtoo ah cilmi-baaris xaddidan, waa mid aad u dhakhso badan oo lagu talinayo in la isku tuuro superoxide sida daaweyn xaalad kasta. Waxaa muhiim ah in la ogaado in is-daaweynta xaalad leh kala-soocidda dheeraadka ah ee dheeraadka ah iyo iska ilaalinta ama dib u dhigista daryeelka caadiga ah waxay yeelan kartaa cawaaqib culus.
Haddii aad ka fekereyso isticmaalka, hubso inaad la tashato bixiyaha xanaanada caafimaadkaaga.
> Ilo:
> Flaherty JT, Pitt B, Gruber JW, Heuser RR, Rothbaum DA, Burwell LR, George BS, Kereiakes DJ, Deitchman D, Gustafson N, iyo al. "Recombinant Human Disoxide Disposition (H-SOD) ayaa ku guul-dareysatay soo-celinta shaqeynta faafa ee bukaanka oo hoos u dhigtay bukaanka loo yaqaan 'Coronary Angioplasty' ee xanuunka Miyokardiyanka. Wareegid. 1994 May; 89 (5): 1982-91.
> Noor R, Mittal S, Iqbal J. "Xasaasiyadda" Superoxide Dismutase - Codsiyada iyo Ku-Xidhnaanta Cudurrada Aadanaha. "" Med-Sci Monit 2002 Sep 8 (9): RA210-5.
> Vouldoukis I, Conti M, Krauss P, Kamaté C, Blazquez S, Tefit M, Mazier D, Calenda A, Dugas B. "Dheeraynta Gliadin-Combined Plant Superoxide Dismutase Extract waxay kobcisaa Difaacada Antioxidant wuxuuna difaacaa Cadaadiska Oxidative." Pythother Res. 2004 Dec; 18 (12): 957-62.