Ka hortagga kansarka naasku ma suurtagali kartaa Waxay u muuqataa qof kasta oo aad la kulanto midkood ama uu yaqaan qof qaba kansarka naasaha. Maxaad ubaahan tahay inaad ogaato?
Maxaad u Baahan Tahay Inaad Ogaato Ka Hortagga Kansarka Naasaha
Sannadka 2016, qiyaastii 246,660 haween ah iyo 2,600 oo rag ah ayaa lagu ogaan doonaa kansarka naasaha ee Maraykanka. 61,000 oo dheeraad ah oo kiisaska cusub ee kansarka naasaha ah ayaa lagu ogaan doonaa haweenka.
Inkasta oo qaar ka mid ah waxyaabaha keena horumarinta kansarka naasaha la og yahay, ma jirto wax la hubo oo looga hortago. Hase yeeshe adigoo baraya naftaada iyo inaad kantaroolatid qaar ka mid ah arimaha nolosha, waxaad yareyn kartaa halista inaad sameysid kansarka naasaha.
Fahamka Khatarta Kansarka Naasaha
Khatarta aad u leedahay qaadashada kansarka naaska waxaa lagu xisaabiyaa iyadoo la eegayo dhowr arrimood, qaar ka mid ah oo aad ku dhalatay , iyo qaar ka mid ah kuwaas oo aad dooran kartid . Aqoonsiga asalkaaga caafimaad wuxuu kaa caawinayaa adiga iyo takhtarkaaga inay sameeyaan doorashooyin wanaagsan oo ku saabsan qaab nololeedka iyo daryeelka caafimaadka, taas oo yarayn karta halista kansarka naasaha. Waxaad isku dayi kartaa qalabka qiimeynta khatarta ah ee internetka , laakiin ha u isticmaalin kuwan beddelka ah inaad la hadasho dhakhtarkaaga.
Waxyaabaha Halista Kansarka Naas-nuujinaya:
Waxyaabaha Halista ah ee Adigu Ma Xakamayn Karin
- Jinsiga - Haweenka ayaa u badan inay yeeshaan kansarka naasaha marka loo eego ragga, laakin iska ilaali in ay ragga kansarku ku dhacaan .
- Caadooyinka - Saamaynta hidde-ahaaneed ayaa la dareemayaa inay mas'uul ka tahay 5 ilaa 10% kansarrada naasaha.
- Jinsiyada - Ciyaalku waxay u badan tahay inay yeeshaan kansarka naasaha marka loo eego jinsiyada kale.
- Da'da - Khatarta kansarka naasku waxay kordhisaa da'da.
- Daroogooyinka iyo daaweynta - Daawooyinka qaar ayaa kordhi kara qaar kalena waxay yareeyaan khatarta.
- Minsuucyada bilowga iyo da'da menopause - Da 'da yar ee menarche (mudada ugu horreysa) ama cirridka dambe waxay kordhiyaan halista kansarka naasaha.
- Dareeraha caafimaadka ee xabadka - Daaweynta shucaaca ee laabta, tusaale ahaan cudurka Hodgkin, wuxuu kordhiyaa khatarta kansarka naasaha, gaar ahaan shucaaca da 'yar.
- Naasaha cufan - Haweenka qaba naaso cufan ayaa u badan inay ku dhacaan cudurka marka loo eego dumarka aan naasaha dufanka leh.
Waxyaabaha Khatarta Kaga Bixin Karaan
- Uurka - Da'da haweenku waa xilliga uurka ee uurka koowaad ay la xiriirto halista kansarka naasaha .
- Naas-nuujinta - Naas-nuujintu waxay u muuqataa inay hoos u dhigayso khatarta kansarka naasaha .
- Daweynta beddelaadda hormoonka - Qaar ka mid ah qaababka daaweynta hormooneed ee hormoonka ayaa kordhin kara khatarta
- Khamriga
- Sigaar cabid
- Cuntada
- Jimicsiga
- Miisaanka
- Daraasadaha sawirka daaweynta - Daraasadaha sida raajada iyo laabta CT scans ayaa kordhin kara khatarta, gaar ahaan haweenka qaba joodariyada hiddaha oo kordhiya khatarta.
Khatarta Khatarta Kansarka Naasaha
Haddii aad ku jirto khatar yar ama aad u sareysa, waxaad leedahay fursado badan si aad u yareyso khatartaada. Marka la helo marxaladda hore, kansarka naasaha ayaa si waxtar leh loo daaweyn karaa, waxaana jira dhowr siyaabood oo lagu caawiyo ka hortagga soo noqoshada. Qaado masuuliyada caafimaadka naaskaaga.
Ilaali Caafimaadkaaga Naaskaaga
- Baaritaanada naasaha - Is-baadhista naasaha oo joogto ah.
- Waxaad barataa isbeddelada isbedbeddelka ah.
- Ku noqo naasaha caadiga ah sida naasaha naaska , fibroadenomas , pseudolumps , iyo hematomas naaska. Laakiin ha diidin wax isbeddel ah.
- Wax ka baro xaaladaha naasaha ee naasaha sida:
- Isbeddellada Fibrocystic
- Cudurka qaliinka ah
- Naas-nuujinta Naaska (Mastitis)
- Cuctuct Ectasia
- Baxnaanshaha Nipple Discharge
- Adenosis (xarumo ballaaran)
- Papillomas-ka-kiniinka ah (burooyinka laf dhabarka leh) - Hayso imtixaanka naasaha ee kiliinikada oo qayb ka ah booqashadaada sanadlaha ah.
- Samee qorshahaaga raajada ee sannadlaha ah , oo baro sida loo fahmo warbixintaada raajada.
- Fahmaan cilmi-baaris dheeraad ah oo uu dhakhtarkaagu amro inuu bixiyo amaba ultrasounds , ama MRI.
Khatarta Khatarta Kansarka
Waxaa jira tiro kasta oo khuraafaad ah oo ku saabsan sababaha kansarka naasaha ee la soo gudbiyey sannadihii la soo dhaafay. Waxaan maqalnaa in waxyaabaha sida dufanka lafdhabar u yahay ay kordhin karto khatarta ah inuu ku dhaco kansarka naasaha.
Halkan waxaa ah 10 su'aalood oo caadi ah oo ku saabsan kansarka naasaha waxa aan ognahay waqtigan.
Baaritaanka socda - mustaqbalka ka hortagga Kansarka Naasaha
Kansarka naasaha ma waligaa laga hortagi karaa? Cilmi-baadhayaasha ayaa rajeynaya, sidaa darteed Machadka Kansarka Qaranka wuxuu sheegay in tijaabooyinka kiliiniga ee haweenka khatarta sare leh la sameeyay.
Chemoprevention - maaddaama estrogen uu ku kaco 80% dhammaan kansarada naasaha, tijaabooyinka ayaa diiradda saarey daawooyinka saameeya heerarka estrogen. Tamarifen iyo Raloxifene ayaa lagu baaray, waxayna u muuqdaan inay caawiyaan ka hortagga horumarinta kansarka naasaha. Ka-hortagga aromatase, sida exemestane iyo aastosoole, waxay ka caawisaa ka-hortagga wax-soo-saarka estrogen iyo in lagu qiimeeyo awoodda ay u leedahay inay ka hortagto kansarka naasaha.
Imtixaanka Hiddaaniga - Baaritaannada Hiddaha ee BRCA1 iyo BRCA2 ayaa hadda la heli karaa si ay haweenka uga caawiyaan inay ogaadaan heerka halista ay wajahayaan. Bukaansocodka aadka u sarreeya, mastektomi ka hortagga ah ayaa laga yaabaa in la tixgeliyo, iyo sidoo kale oophorectomy (ka saarista ugxan-yari si loo yareeyo heerarka estrogen). Haddii aad leedahay taariikh qoyseedka kansarka naasaha, kala hadal dhakhtarkaaga wixii ku saabsan doorashooyinka kaa yaraynaya khatartaada.
Ilaha
Machadka Kansarka Qaranka. Kahortaga Kansarka Naasaha. La sii daayo 10/22/15. http://www.cancer.gov/types/breast/patient/breast-prevention-pdq#section/_12
Society Cancer Society. Xaqiiqada Kansarka iyo Sawirrada 2015. http://www.cancer.org/acs/groups/content/@editorial/documents/document/acspc-044552.pdf
Machadka Kansarka Qaranka. Soo-koobista Warbixinta Kansarka PDQ (Internet). Ka Hortagga Kansarka Naasaha (PDQ) Nooca Caafimaadka Shaqada. Loo daabacay bogga 12/16/15. http://www.ncbi.nlm.nih.gov/books/NBK65884/#CDR0000062779__29