Xiriirka saxda ah ee u dhexeeya sigaarcabka iyo kansarka naasuhu weli wali ma cadda, laakiin waxaa jira muuqaal nooc ah. Aan eegno xidhiidhkan xariifka ah ee aad u xiiso badan oo sahamiya waxa ay macnaheedu tahay adiga iyo caafimaadkaaga.
Kiimikada-Khatarta Kiimikada Qiiqa Sigaarka
Xidhiidhka ka dhexeeya sigaar-cabista iyo kansarrada, guud ahaan, waa mid aan loo diidin. Qiiqa sigaarka waxaa ku jira kiimikooyin keena kiimikooyin ku jira jidhkaaga oo saameeya caafimaadkaaga hadda iyo mustaqbalka.
Halkan waxaa ku yaal qaar ka mid ah 3,000 kiimikada qiiqa tubaakada ee la xiriira kansarka:
- Tar - shey walax ah oo loo sameeyay sidii gubasho tubaako. Neefsashada marka sigaar-cabiddu ay u tarjumeyso sanbabadaada, halkaasoo ay ku uruursato wakhti ka dib waxayna sababtaa burburinta unugyada.
- Nikotiin - daroogo aad u fara badan oo ka caawiya kansarrada korriinka
- Nitrosamine - waa unug kansarka oo ka dhacaya tubaakada-waxaa loo isticmaalaa kalluunka, mashiinka wax lagu kariyo, sunta cayayaanka, iyo sunta caleenta.
Isku-xirka u dhexeeya Kansarka Naasaha iyo Sigaar-cabista?
Cudurka sigaarka oo culus ayaa la xiriirta khatarta sare ee kansarka naasku, sida laga soo xigtay Society Cancer Society. Khatartaas ayaa ugu badan haweenka sigaarka bilaaba ka hor intaanay uur qaadin muddada buuxa ee uurka, sida laga soo xigtay daraasadda 2011 ee Archives of Internal Medicine. Tani waxay noqon kartaa sababta oo ah horumarka naasaha ee la dhammaystiray muddada sadexda bilood ee uurka ee haweeneyda. Waqtigan xaadirka ah, unugyada naasaha haweenku waxay u nugul yahiin kuwa xanuunka sigaarka cabba.
Intaa waxaa dheer, dumarka qaarkood waxay u nugul yihiin saameynta sigaarka ee naasku ka badan yahay dumarka kale, oo ku salaysan qurxinta hidaha. Tani waxay ka dhigan tahay in hiddesid ama hiddesid qaarkood laga yaabo in dumarka ay halis ugu jiraan inay ku dhacaan kansarka naasaha marka ay sigaar cabbaan.
Xidhiidhka u dhexeeya qiiqa sigaarka ah iyo khatarta sii kordhaysa ee kansarka naasku waa waxoogaa muran badan - laakiin xogta sayniska ayaa soo jeedinaysa, sidaas darteed iska ilaalinta qiiqa sigaarka ah sidoo kale waa caqli.
Waxaa xiiso leh in la xusuusto in sigaar-cabidda ka dib dhalmo-dhimiddu ay yarayn karto khatarta halista haweenka ee kansarka naasaha, sida laga soo xigtay daraasadda 2011-ka ee Archives of Internal Medicine . Qorayaashu waxay soo jeedinayaan in sigaar-cabiddu ay leedahay saameyn yar oo ka hortag ah oomrogen. Saameyntani waa mid aad u yar in la ogaado haweenka premenopausal oo leh heerar qiyaaso dheeri ah, hase yeeshee aad ayey ugu muhiimsan yihiin haweenka postmenopausal, kuwaas oo horey u yeeshay heerar qiyaasta estrogen.
Ugu dambeyntii, sida laga soo xigtay cilmi baarista 2001-ka, sigaar cabista ayaa kor u qaadi karta metastasis ama faafidda kansarka naasaha ee sambabada haweeneyda.
Maxaad Qabaneysaa?
Jooji sigaarka si sahlan ayaa lagu yiri intii la qabtey, laakiin dhab ahaantii suurtagal maaha Marka lagu daro ka faa'iideysiga caafimaadka naaskaaga, joojinta cabista sigaarka ayaa kaa caawin doonta inaad ka ilaaliso tiro ka mid ah kansarrada kale iyo sidoo kale inaad ilaaliso wadnahaaga.
Hel gargaar si aad u joojiso sigaarcabka, kana fogow neefsashada qiiqa sigaarka.
Ilaha:
Society Cancer Society. (2015). Kansarka Naasaha: Waa maxay waxyaabaha keena kansarka naasaha?
Murin S & Inciardi J. Cigarette Sigaar cabista iyo Khatarta Kaadi-bararka Sambabada Kansarka Naasaha. Laabta. 2001 Jun; 119 (6): 1635-40.
Shields PG et al. "Molecular carcinogenesis. Cytochrome P4502E1 polymorphism genetics genetics and smoking sigaar cabidda kansarka naasaha." Mol Carcinog. 1996: 17 (3): 144-50.
Xue F, Willet WC, Rosner BA, Hankinson SE, Michels KB. Sigaar cabista sigaarka iyo dhacdooyinka kansarka naasaha. Arch Intern Intern. 2011 Jan 24; 171 (2): 125-33.