Baxnaanshaha taranka waa daaweyn kale oo ku lug leh isticmaalka qalab farsamo (oo lagu maamulo qalab gaar ah) si loo daaweeyo dhibaatooyin caafimaad ama dhaawacyo qaarkood. Waxaa sidoo kale loo yaqaanaa daaweynta qalabka isboortiga ama tababarka jirka, qalabka sixirka (vibration healing) waxaa loo isticmaalaa meelo badan oo daryeel caafimaad ah (oo ay ku jiraan daaweynta jireed, daaweynta duugista, dib u hagaajin, iyo daawada isboortiga).
Noocyada Heerka Wareerka
Waxaa jira noocyo kala duwan oo lagu bogsado, oo ay ku jirto daaweynta xayawaanka degaanka ah (oo lagu jiido jirka oo keliya marka loo eego bedka jidhka ee u baahan daaweyn) iyo qalab jirka oo dhan ah (oo lagu daaweynayo iyada oo loo marayo isticmaalka mishiinka ama kursiga qallafsan jirka oo dhan hal mar).
Qaar badan oo ka mid ah xirfadlayaasha caafimaadka ayaa isticmaala bogsiin sixid ah oo ku saabsan dhaqankooda. Iyadoo ay ku jiraan daaweynta maskaxda, daaweeyayaasha xirfadleyda, daaweeyayaasha jireed, iyo xirfadlayaasha shaqooyinka jidhka ayaa dhamaantood loo yaqaanaa in ay ku shaqeeyaan daaweynta qalalaasaha, ma jiro barnaamij shati u ah habdhaqankan.
Isticmaala
Daawada kale, bogsashada qalalaasaha ayaa la sheegayaa in lagu caawiyo daaweynta xaaladaha caafimaad iyo kuwa kale:
- Arthritis
- Cambaarta maskaxda
- Fibromyalgia
- Cudurka Metabolic
- Cagaarshow Multiple
- Xanuun
- Cudurka Parkinson
- Dhaawacyada isboortiga
- Tinnitus
Intaa waxaa dheer, bogsashada nabarrada ayaa la sheegay in ay la dagaallamaan lafdhabarta iyada oo la ilaalinayo luminta maadada macdanta.
Qaar ka mid ah taageerayaashu waxay soo jeedinayaan in bogsashada xasaasiyadda ay sidoo kale gacan ka geysan karto kicinta habka difaaca jirka, kordhinta dheef-shiid kiimikaadka, kor u qaadista sonkorta dhiigga, hagaajinta waxqabadka cayaaraha, gargaarka ka-soo-kabashada madax - dhiigfuranka , iyo kor u qaadista bogsashada boogta.
Faa'iidooyinka
Inkastoo tiro yar oo tijaabo ah oo kiliinikaro ah ay tijaabiyeen saameynta caafimaadka ee bogsiinta isbeddelka, dhowr daraasadood ayaa soo jeedinaya in laga yaabo inay bixiso faa'iidooyin kala duwan.
Halkan fiiri dhowr natiijooyin waxbarasho oo ku saabsan bogsashada nabraha:
1) Caafimaadka Lafaha
Ilaa hadda, cilmi baaris ku saabsan isticmaalka qalabka nabarka ee daaweynta ama ka-hortagga osteoporosis ayaa natiijooyin isku dhafan soo bandhigay. Daraasad sannadkii 2011-kii lagu daabacay Annals of Internal Medicine , tusaale ahaan, tijaabo tijaabo ah oo 12 bilood soconaya oo ku lug leh 202 gabdhood oo postmenopausal ah ayaa ogaaday in jilib jirka oo dhan uu ku fashilmay hagaajinta cufanka macdanta ama lafaha.
Dhanka kale, tiro daraasado yar yar ah (oo ay ku jiraan tijaabo daaweyneed 2013 ah oo lagu daabacay Hawlaha Caafimaad ee Aging , oo ku lug leh 28 haweenka postmenopausal iyo muddada daweynta lixda bilood) waxay ogaadeen in gebi ahaan jirka jirku uu gacan ka geysan karo hagaajinta cufanka macdanta ee lafaha lumbar iyo meelaha kale ee jirka.
2) Fibromyalgia
Qaar ka mid ah daraasado yaryar ayaa muujiyey in bogsashada qalalaasaha ay caawin karto daaweynta fibromyalgia.
Daraasad lagu daabacay Jareerka Daawada Kale ee Dheeriga ah iyo Daawooyinka dhammaystiran 2008, tusaale ahaan, bukaanada soo maray barnaamijka daaweynta ee lix todobaad ah oo ay ku jiraan jimicsiga jidhka oo dhan iyo jimicsiga jimicsiga ayaa lahaa horumarin aad u weyn xagga xanuunka iyo daal (marka loo eego kuwa barnaamijka daaweynta oo keliya ayaa ka kooban jimicsi jimicsi).
Daraasaddu waxay ku lug lahayd wadar ahaan 36 haween oo qaba fibromyalgia.
3) Cajiibyo badan
Daaweynta xayawaanka waxaa laga yaabaa inay ka faa'iideysan karto dadka qaba sclerosis multiple, sida laga soo xigtay daraasad cilmi-baaris ah oo lagu daabacay Dib-u-dhaqaajinta Kiliiniga 2005-tii. Maxkamadeynta ku lug leh 12 bukaanno qaba sclerosis, kuwa lagu daaweeyo jilibka jirka oo dhan ayaa waxay muujiyeen horumarin ballaadhan xagga maamulka iyo socodka loo qoondeeyay daaweynta cirbadaha).
4) Cudurka Parkinson
Daraasad yar oo lagu daabacay NeuroRehabilitation 2009 ayaa muujinaysa in bogsashada qalalaasaha ay caawin karto dadka qaba cudurka Parkinson. Daraasad ku saabsan 40 bukaan oo qaba cudurka Parkinson, cilmi baarayaashu waxay arkeen in qalabka jirka oo dhan ay gacan ka geysteen kor u qaadista xakameynta maareynta iyo shaqeynta, iyo sidoo kale yaraynta jabka iyo jirrooyinka.
5) Tinnitus
Daraasad yar oo lagu daabacay Wargayska International Tinnitus ee 2005, ayaa 15 bukaan oo qaba tinnitus ay soo martay horumarin muddo dheer ah oo calaamadood ah ka dib markii ay qabteen bogsiin xoog leh.
Qabashada
Inkasta oo saameynta caafimaadka ee wakhtiga dheer ee bogsashada nabraha aan la garaneyn (sababo la xiriira cilmi-baaris la'aanta), waxaa jira walaac ah in si joogta ah loo maro bogsashada qalfoofinta waxay keeni kartaa ilmo yar oo yar oo muruqyada ah ama jabka lafaha.
Haddii aad ka fekereyso isticmaalka bogsashada nabarrada ee daaweynta xaalad, hubso inaad la tashato takhtarkaaga kahor intaadan daweynin.
Ilaha
Alentorn-Geli E, Padilla J, Moras G, Lázaro Haro C, Fernández-Solà J. "Lix todobaad oo ah jimicsiga jidhka oo dhan ayaa hagaajiya xanuunka iyo daalka dumarka leh fibromyalgia." J Alternation Complement Med. 2008 Oktoobar; 14 (8): 975-81.
Cormie P, Deane RS, Triplett NT, McBride JM. "Dhibaatada ba'an ee jidhka oo dhan oo ku dhaca maskaxda, xoog, iyo awood." J Xoojinta Xaaladda Degsiimada. 2006 May; 20 (2): 257-61.
Goldstein BA, Lenhardt ML, Shulman A. "Tinnitus horumarinta daaweynta qalalaasaha sare ee sare." Int Tinnitus J. 2005; 11 (1): 14-22.
King LK, Almeida QJ, Ahonen H. "Dhibaatooyinka muddada gaaban ee daaweynta xayawaanka ee ku saabsan jirdhiska miyir-beelka cudurada Parkinson." NeuroRehabilitation. 2009; 25 (4): 297-306.
Lai CL1, Tseng SY1, Chen CN2, Liao WC3, Wang CH4, Lee MC5, Hsu PS6. "Saameynta 6 bilood oo jirka oo dhan ah oo lagu dhejiyo lafaha dhabarka lafaha ee dumarka postmenopausal: maxkamad la kontoroolo oo la kala sooco." Clin Interv Aging. 2013; 8: 1603-9.
Rugaha M, Delecluse C, Goris M, Verschueren S. "Saameynta 24 toddobaad oo ah tababarka jirka jirka oo dhan oo ku saabsan halabuurka jirka iyo xoogga muruqyada haweenka aan tababaranayn." Int J Sports Med. 2004 Jan; 25 (1): 1-5.
Schuhfried O, Mittermaier C, Jovanovic T, Pieber K, Paternostro-Sluga T. "Saameynaha jir-dilida jirka oo dhan oo leh bukaanno leh sclerosis multiple: daraasad tijaabo ah." Clin Rehabil. 2005 Dec; 19 (8): 834-42.
Slatkovska L, Alibhai SM, Beyene J, Hu H, Demaras A, Cheung AM. "Saameynta 12 bilood oo daaweynta jir-dilaaca jirka oo dhan oo ku saabsan lafaha lafaha iyo dhismaha dumarka postmenopausal: tijaabo aan la kala soocin." Ann Intern Intern Med. 2011 Nov 15; 155 (10): 668-79, W205.
Totosy de Zepetnek JO, Giangregorio LM, Craven BC. "Jirka jirka oo dhan ah sida faragelinta suurtagalka ah ee dadka qaba lafaha hoose ee macdanta iyo lafaha osteoporosis: dib u eegis." J. 2009; 46 (4): 529-42.
Von Stengel S, Kemmler W, Bebenek M, Engelke K, Kalender WA. "Saameynta tababarka jirka jirka oo dhan oo ku saabsan aaladaha kala duwan ee mugdiga maadada lafaha." Med Sci Sports Exerc. 2011 Jun; 43 (6): 1071-9.
Diidmada: Macluumaadka ku jira boggan waxaa loogu talagalay ulajeedooyinka waxbarashada oo kaliya maahan beddel talobixin, ogeysiin ama daaweyn dhakhtarka ruqsada leh. Loogama jeedo inuu daboolo dhammaan taxaddarrada suurtagalka ah, isdhexgalka daroogada, duruufaha ama saameynta xun. Waa inaad raadisaa daryeel caafimaad oo degdeg ah wixii arrimo caafimaad ah oo la tasho dhakhtarkaaga ka hor intaanad isticmaalin daawo kale ama isbeddel ku yimaada habkaada.