Laba daawo oo caan ah ayaa loo isticmaalaa sida daaweynta dabiiciga ah ee loogu talagalay osteoarthritis, glucosamine iyo chondroitin sulfate waxay sababi kartaa waxyaabo saameyn ah. Labada dhar ayaa la sheegay in ay gacan ka geystaan sidii loo xakameyn lahaa osteoarthritis iyadoo la ilaalinayo burburka kaadida. Ka hor inta aan la isticmaalin glucosamine ama chondroitin sulfate, waxaa muhiim ah in la barto saameynta ay suurtagal ka tahay iyo khataraha caafimaad ee suurtogalka ah ee mid walba (oo kala hadal dhakhtarkaaga).
Waxyaabaha la xariira: Waxyaabaha dabiiciga ah ee loo yaqaan 'Osteoarthritis'
Inkastoo maaraynta osteoarthritis ay tahay isticmaalka ugu badan ee glucosamine iyo chondroitin sulfate, mid walbana waxa lagu sheegay inuu caawimaad ka helo daaweynta xaalado kala duwan. Tusaale ahaan, glucosamine waxaa lagu qeexay sida daaweyn dabiiciga ah ee loo yaqaan 'cystitisial cystitisis' , interporandand disorders , glaucoma .
Dhanka kale, chondroitin sulfate ayaa lagu kala saaraa in lagu daaweeyo ciriqyada , cilladda indhaha ee qalalka , kolestaroolka sare , iyo infekshinka kaadida .
Saameynnada Waxyeellada leh ee Glucosamine
Maaddada dabiiciga ah ee jidhkaaga ku jirta, glucosamine ayaa sidoo kale laga heli karaa qolofka shimbiraha, xayawaanka, iyo shellfish kale. Inkasta oo cuntooyin badan oo dheeraad ah ay ku jiraan glucosamine oo laga helo shellfish, alaabooyinka qaarkood waxay ku jiraan qaababka synthetic ee dhismahan.
Halkan waxaa ku yaal qaar ka mid ah dhibaatooyinka soo noqnoqda ee ugu badan ee la xiriira glukosamine: muruqyada, caloosha, shubanka, gaas, maqaarka, xummad, lallabo, iyo calool xanuun.
Xaaladaha dhifka ah, isticmaalka glucosamine wuxuu keeni karaa saameynaha sida lulmoodka, dareen-celinta maqaarka, matag, madax-xanuun, cadaadiska dhiigga oo sareeya iyo garaaca wadnaha, iyo garaaca wadnaha.
Maadaama maaddooyinka glucosamine laga yaabo in laga sameeyo shellfish, dadka xasaasiyadda ku leh shellfishu waa inay iska ilaaliyaan glucosamine haddii aan la xaqiijin in ay tahay ilaha aan shellfishka ahayn.
Ilaha glukosamine looma baahna in lagu daabaco calaamadda, sidaas darteed waxaa laga yaabaa in loo baahdo wicitaan telefoon soo-saaraha.
Waxaa la aaminsan yahay in qaadashada glucosamine leh cuntada ay yareyn karto dhacdooyinka dheef-shiid kiimikaad la xiriirto glucosamine.
Saameynaha Sidee Loogu Yiraahdaa Chondroitin Sulfate
Chondroitin sulfate waxay dabiici ahaan ku jirtaa naqshadeynta kuuskuubka ku xeeran. Kondroitin sulfate oo laga helo cuntada dheeraadka ah ayaa sida caadiga ah laga soo saaraa ilaha xayawaanka, sida qaadashada carjawda.
Xanuun calool xanuun iyo lalabo ayaa ah labada isbedel ee ugu badan ee keena chondroitin sulfate. Chondroitin sulfate ayaa sidoo kale kicin kara saamaynaha soo socda: caloosha, shubanka, timo luminta, wadnaha oo aan caadi ahayn, iyo barar indhaha ama lugaha.
Badbaadada Glucosamine iyo Chondroitin Sulfate?
Sida laga soo xigtay Machadka Qaranka ee Caafimaadka (NIH), labadaba glucosamine iyo chondroitin sulfate labaduba waxay u badantahay dadka badankooda. Si kastaba ha ahaatee, NIH waxay ka digtay in nabadgelyada isticmaalka glucosamine iyo / ama chondroitin sulfate inta uurka ama naas nuujinta aan la aqoon.
Waxaa jira walaac ah in isticmaalka glucosamine ay sii xumayn karto xaaladaha sida neefta, macaanka, sonkorta dhiiga, iyo kolestaroolka sare. Isticmaalka chondroitin sulfate, ayaa sidoo kale laga yaabaa, inay saameyn xun ku yeelan karto dadka qaba neefta, dhiig-xinjirowga dhiigga, ama kansarka qanjirka 'prostate'.
Sababtoo ah glucosamine waxay saameyn kartaa heerka sonkorta dhiiggaaga waxayna faragelisaa kontoroolka sonkorta dhiigga inta lagu jiro qaliinka, waxaa muhiim ah in laga fogaado isticmaalka glucosamine ugu yaraan laba toddobaad ka hor inta aan la qaban qalliinka jadwalka ah. Waxaa jira cadeymo muujinaya in glucosamine, qiyaasta daawada loo isticmaalo daaweynta osteoarthritis, waxay kordhin kartaa insulin iyo / ama hemoglobin A1c (tijaabo lagu cabbiro sida wanaagsan ee sonkorta dhiiga loo xakameeyey muddadii saddexdii bilood ee hore) heerarka dadka qaba sonkorta ama caabbinta insulin.
Waxaa intaa dheer, glucosamine iyo chondroitin sulfate waxay la macaamilaan daawooyin tiro badan, oo ay ku jiraan daawooyinka dhiig-yareeya sida warfarin (Coumadin®).
Dadka qaba dhiig-baxa dhiigga, kuwa qaada dawooyinka lidka ku ah xinjirowga ama dawooyinka lidka-ka-hortagga (sida warfarin, clopidogrel, iyo Ticlid®), ama dadka qaata daawooyin dheeraad ah oo kordhin kara khatarta dhiig-baxa (sida toonta, ginkgo, fitamiin E, dhirjirta) waa inaysan qaadanin glucosamine haddii aan hoos imaan kormeerka bixiyaha daryeelka caafimaadka. Glucosamine waxaa kale oo ay la mid noqon kartaa daawooyinka qaarkood oo loo isticmaalo daweynta kemotherabi. Haddii aad hadda qaadato daawo, hubi inaad la tashatid dhakhtarkaaga ka hor intaadan isticmaalin glucosamine ama chondroitin sulfate.
Waxyaabaha loo yaqaan 'Glucosamine' iyo 'Chondroitin Sulfate'
Ilaa hadda, cilmi baarista saameynta glukosamine iyo chondroitin sulfate ee bukaanka osteoarthritis ayaa soo saaray natiijooyin isku dhafan. Si kastaba ha ahaatee, waxaa jira caddayn ah in glucosamine iyo chondroitin sulfate ay kaa caawin karto in aad yareyso xanuunka , si fudud u adkeysiga, yareynta bararka, iyo hagaajinta shaqada dadka qaba osteoarthritis.
Waxyaabaha kale ee dabiiciga ah ee muujinaya ballan qaadashada daaweynta osteoarthritis waxaa ka mid ah jilif baraf cad , Pycnogenol ®, amokado / soybean aan kala go 'lahayn , omega-3 fatty acids, iyo bromelain .
Waa in la ogaadaa, sida glucosamine iyo chondroitin sulfate, mid kasta oo ka mid ah daawooyinka kor ku xusan waxay la xiriiraan waxyaabo badan oo kala duwan.
Ilaha
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