Afrikaan Maraykan Ah Ayaa Lahaa Dhibaato Hoos u Dhisan oo Wadarta Wadnaha
Inkastoo cilmi-baarayaashu aysan hubin sababta, caddaymaha ayaa muujinaya in Afrikaan Maraykan ahi ay haystaan fursad boqolkiiba 30 ah oo ka weyn dhimashada cudurka wadnaha marka loo eego Cawaanada Americans. Laakiin, sida laga soo xigtay tirakoobka Ururka Wadnaha ee Maraykanka, madow waxay dhab ahaantii haystaan heerar ka wanaagsan heerka kolesteroolka marka loo eego caddaanka. Sababaha ka soo horjeeda farqigaas ayaa ah kuwo sahlan, laakiin cilmi-baarayaashu way ku dhowdahay inay raadsadaan sababta.
Sida laga soo xigtay Ururka Wadnaha ee Maraykanka, rag iyo dumar madow waxay u muuqdaan inay leeyihiin heerar guud oo ka hooseeya heerka kolestaroolka marka loo eego caddadka. Ururku wuxuu sheegay in boqolkiiba 44.8 ragga madow iyo 42.1 boqolkiiba haweenka madow ay leeyihiin heerar sare ama xuduud ah heerarka sare ee heerka kolestaroolka. Marka la barbardhigo, 47.9 boqolkiiba iyo 49.7 boqolkiiba raga iyo haweenka cad waxay leeyihiin heerar sarreeya ama xadka xuduudaha sare.
Ragga madow waxay leeyihiin heerar ka sareeya heerka LDL , lipoprotein hooseeya, heerka "kolestaroolka xun". Ururku wuxuu sheegay in boqolkiiba 32.4 ragga madow iyo 31.7 boqolkiiba ragga cadaanka ahi ay xuduud u yihiin heerarka sare ama sareeya ee LDL. Rag iyo dumar madow oo labadaba waxay lahaayeen waxoogaa sareeya HDL, ama lipoprotein-lakin, oo loo yaqaanno kolestarool wanaagsan.
In kasta oo heerka wadarta guud ee kolestaroolka, cilmi baarayaashu ay soo wariyeen in dadka Maraykanku ay weli halis ugu jiraan inay u dhintaan cudurka wadnaha . Sida laga soo xigtay Xafiiska Caafimaadka Tirada yar ee Wasaarada Caafimaadka iyo Adeegyada Aadanaha ee Mareykanka, dadka Afrikaan ah ayaa runtii aad ugu yar tahay in lagu ogaado cudurada wadnaha marka loo eego caddaanka.
Tani waxay tilmaami kartaa mid ka mid ah sababaha ka soo horjeeda farqiga.
Sheekooyinka ku saabsan Naafanimada
Cilmi-baadhayaashu si buuxda uma hubsanayaan sababta kooxaha qowmiyadaha qaarkood ay halis ugu jiraan cudurka wadnaha, laakiin waxay hubaal yihiin in labada jinsiyadood iyo ikhtiyaarrada nololeed ay door ka ciyaaraan.
Jeermiskaagu wuxuu saameeyaa sida cuntadaadu tahay mid la metabolized iyo inta jirkaaga uu boogaha uu soo saaro.
Kolestaroolka laguma helin oo keliya cuntada; beerkaaga ayaa dhab ahaantii abuuraya ilaa 75 boqolkiiba kolestaroolka dhiiggaaga. Qalabka hiddo-wadahaagu wuxuu saameyn ku yeelan karaa inta la isku daro kolesteroolka iyo waxa saamigaaga LDL-ga ee HDL yahay.
Cilmi-baareyaasha ayaa cidhiidhi gelinaya hidde-yada kuwaas oo sababi kara kolestaroolka sare, cadaadiska dhiigga sareeya, iyo cudurrada kale ee wadnaha, laakiin weli ma jiraan.
Hase yeeshee, arrimo kale ayaa laga yaabaa inay ka danbeeyaan khatarta sii kordhaysa ee dadka Maraykanka ah ee ku dhaca wadnaha Maraykanka. Cayilka, mid ka mid ah saadaalinta ugu muhiimsan ee cudurrada wadnaha iyo xididada ayaa ah mid ka sii badan kuwa Afrikaanka ah. Sida laga soo xigtay Xarumaha Xakamaynta Cudurada, ku dhowaad 48 boqolkiiba madow ayaa loo aqoonsan yahay cayil 2012.
Warbixin CDC ah oo la mid ah ayaa lagu ogaaday in 48.7 boqolkiiba Afrikanka Ameerika ay leeyihiin laba ama wax ka badan oo khatarta cudurada wadnaha; marka la barbardhigo 35.5 boqolkiiba dadka Cafiska Mareykanka ah. Cunsurrada khatarta ah ee la darsay waxaa ka mid ahaa baaritaanka sonkorowga , caadooyinka sigaarka, qaab nololeedka , cayilka, dhiigkarka iyo kolestaroolka sare .
Sidoo kale, tirakoobyada Xafiiska Caafimaadka Dadka Yar-yar waxay muujinayaan kala duwanaansho la'aanta daryeelka caafimaad gudaha isbitaalada Mareykanka. Cilmi baaris ayaa tilmaamaysa in dadka Maraykanku ay yar yartahay in ay qaataan Aspirin marka ay yimaadaan cusbitaalka oo leh calaamadaha wadnaha, waxay helaan asbirin markay bixiyaan oo ay helaan beta-blocker markay yimaadaan calaamadaha wadnaha.
Inkasta oo farqiga udhaxeeya uu yar yahay, kaliya boqolkiiba boqol dhibcood, tirakoobyadani waxay u noqon karaan dhibaato weyn.
Ka Hortagga: Yareynta Jirka iyo Xanuunka Cudurka Wadnaha
Waa muhiim inaad qaadato masuuliyada shakhsi ahaaneed ee ciladaha khatarta ah ee wadnahaaga. Waaxda Caafimaadka ee Mareykanka iyo Adeegyada Bani'aadamka ayaa bixiya talooyinka soo socda si loo yareeyo khatarta kolesteroolka iyo halista wadnaha:
- Sigaar joojinta
- Gaar iyo ilaali miisaan caafimaad leh
- Xooga saar cunida ugu yaraan shan jeer khudaar iyo khudaar maalin kasta
- Ku gudub hilibka cas cas oo leh raashin digaag iyo turkey
- Bilaw inaad sameysid 30 daqiiqo jimicsi maalin kasta
Sidoo kale waa muhiim inaad la xiriirto dhakhtarkaaga.
Khabiiradu waxay ku talinayaan in ragga da'doodu ka weyn tahay 35 jir iyo dumarka da'doodu ka weyn tahay 45 jir ay baaritaan ku sameeyaan kolestaroolka shantii sano mar haddii aysan haysan khatar sare oo ka yimaada cudurada wadnaha iyo kolestaroolka sare. Haddii qofku leeyahay halis dheeraad ah, baaritaanada sanadlaha ayaa lagula taliyaa.
Haddii kolesteroolkaagu uu sarreeyo, dhakhtarkaaga ayaa kugula talin kara isbedelka qaab nololeedka iyo suurtogalnimada daawo si loo yareeyo heerarka kolesteroolka iyo khatarta wadnaha ee wadnaha.
Ilaha:
"Kolestaroolka Dumarka." AmericanHeart.org . 14 Abriil 2008. Ururka wadnaha ee Maraykanka.
"Cudurka Wadnaha iyo Afrikanka Ameerika." OMHRC.gov . 27 Juun 2008. Waaxda Caafimaadka ee Mareykanka iyo Adeegyada Aadanaha: Xafiiska Caafimaadka Dadka Tirada yar.
"Caafimaadka Haweenka Dhalinyaradu: Sumeeyaha Dheer." WomensHealth.gov . Dec. 2007. Wasaaradda Caafimaadka ee Mareykanka iyo Adeegyada Aadanaha.
"Isbarashada Jinsiga / Qowmiyadaha iyo Sinnaanta dhaqaalaha ee Ciladaha Badan ee Halista ah ee Cudurka Wadnaha iyo Istaroogga - Maraykanka, 2003." CDC.gov . 11 Febraayo 2005. Xarumaha Xakamaynta Cudurada.
Shin, Min-Jeong, Alka M. Kanaya iyo Ronald M. Krauss. "Polymorphisms ee Peroxisome Proliferome-Receptor Receptor Alpha Gene Associated with Levels of Apolipoprotein CIII iyo Triglyceride ee Afrikaanka Mareykanka ah, laakiin aan ahayn Kawaanka." Atherosclerosis . 198: 2 (2008): 313-409.