Alpha lipoic acid waa unug dabiici ah oo ka muuqda gudaha unug kasta oo jirka ka mid ah. Waxaa loo baahan yahay jirka si uu u soo saaro tamarta jirka shaqadeeda caadiga ah. Cudurka lipoic Alpha wuxuu dhalaaliyaa glucose (sonkorta dhiigga) ee tamarta. Magacyada kale ee loogu talagalay waxaa ka mid ah lipoic acid iyo thioctic acid.
Alpha lipoic acid sidoo kale waa antioxidant, walax ka dhigaysa mid kiimiko ah oo la yiraahdo kiimikooyin khatar ah oo la yiraahdo xagjirnimo bilaash ah.
Maxaa ka dhigaya alfa lipoic acid gaar ah in uu ka shaqeeyo biyo iyo dufan, taas oo ka duwan noocyada antioxidants, vitamiin C iyo fitamiin E, waxayna u muuqataa inay awood u leedahay dib u rogidda antioxidants sida fitamiin C iyo glutathione ka dib markii la isticmaalay. Glutathione waa antioxidant muhiim ah oo ka caawiya jidhka inuu ka tirtiro walxaha waxyeelada leh. Alpha lipoic acid wuxuu kordhiyaa abuuritaanka glutathione.
Gargaarka Caafimaadka
Daraasado horudhac ah ayaa soo jeedinaysa in lafaha alfa laga yaabo inuu bixiyo faa'iidooyin kala duwan. Haddii aad ka fekereyso isticmaalka alfa lipoic acid, marka hore kala hadal dhakhtarkaaga. Maskaxda ku hay in alfa lipoic acid aan loo isticmaalin bedelka daryeelka caadiga ah ee daaweynta xaalad kasta.
Peripheral Neuropathy
Peripheral neuropathy waxaa sababi kara dhaawac, nafaqo la'aan, kemotherabi ama xaalado sida sonkorowga , cudurka Lyme , khamriga, shingles , cudurka thyroid iyo kalyaha oo aan shaqeynin.
Astaamaha waxaa ka mid noqon kara xanuunka, gubashada, kabuubyada, xiirashada, daciifinta, iyo cuncunka.
Alpha lipoic acid waxaa loo maleynayaa in uu ka shaqeynayo antioxidant ee biyaha iyo nudaha dufanka labadaba, taas oo awood u siineysa in ay gasho dhammaan qeybaha unugyada dareemayaasha oo ay ka ilaaliyaan dhaawac.
Daraasado horudhac ah ayaa soo jeedinaysa in alfa lipoic acid caawin karo.
Mid ka mid ah daraasadaha ugu weyn ee isticmaalka alfa lipoic acid, 181 qof ayaa qaatay 600 mg, 1200mg ama 1800 mg oo ah alfa lipoic acid maalintii ama kabadho. 5 asbuuc ka dib, alfa lipoic acid ayaa soo hagaagay calaamadaha. Qiyaasta ugu fiican ee loo dulqaadanayey ee weli la bixinayo lacag ayaa ahayd 600 mg maalintii.
Function Function
Alpha lipoic acid waxay ka gudbi kartaa barxadda dhiigga-maskaxda , derbi ah oo ah maraakiibta yaryar iyo unugyada qaabdhismeedka, oo si fudud ugu gudbi maskaxda. Waxaa loo maleynayaa in la ilaaliyo maskaxda iyo unugyada neerfayaasha iyagoo ka hortagaya waxyeello xagjir ah oo bilaash ah.
Xaaladaha La Xiriira Da'da
Sida antioxidant, alfa lipoic acid wuxuu dhali karaa xaglo lacag la'aan ah kaas oo dhaawici kara unugyada. Dhibaato xor ah oo xor ah waxaa loo maleynayaa in ay gacan ka geysato jiritaanka iyo jirro daba dheeraatay.
Isticmaalada kale ee Common
Alpha lipoic acid ayaa sidoo kale loo soo jeediyey cataract , glaucoma , multiple sclerosis, kolesteroolka sare, cadaadiska dhiigga sare, tinnitus, cudurka Alzheimers, macaanka, sonkorowga, macaan, rosacea, miisaan lumis, vitiligo, maqaarka maqaarka, timaha cas, tinnitus, cilladda lugta, gaastroparesis iyo cagaarshowga C, laakiin daraasad ballaaran, oo si fiican loo qorsheeyey ayaa loo baahan yahay si loo arko haddii ay waxtar u leedahay xaaladahaan.
Ilaha
Alpha lipoic acid waxaa laga sameeyaa jirka oo waxaa laga helaa qiyaas aad u yar oo ah ilaha cuntada sida isbinaajka, broccoli, digirta, khamiirka brewer, sprouts, bariis iyo hilibka.
Cuntooyinka lipoic acid ee Alpha ayaa lagu heli karaa foomka kaabsiyada ah ee dukaamada cuntada, qaar ka mid ah daawooyinka dawooyinka, iyo internetka. Marka ugu badnaan la nuugo, waa in dheellitirka la qaadaa calool madhan.
Qabashada
Dhibaatooyinka ka iman kara alfa lipoic acid waxaa ka mid noqon kara madax xanuun, xatooyo ama "biinanka iyo irbadaha" dareenka, finan maqaarka, ama muruqyada muruqyada.
Waxaa jira warbixinno yar oo Japan ah oo xaalad dhif ah loo yaqaan 'insulin autoimmune syndrome' ee dadka isticmaala alfa lipoic acid. Xaaladu waxay sababtaa hypoglycemia iyo unugyada difaaca jirka ee looga hortago insulin-ta jirka ee aan lahayn daaweyn insulin hore.
Alpha lipoic acid waxay kor u qaadi kartaa xakameynta sonkorta dhiigga, sidaa darteed dadka qaba sonkorowga daaweynaya si ay u yareeyaan sonkorta dhiigga, sida metformin (Glucophage), glyburide (DiaBeta, Glynase), waa inay qaataan oo kaliya alfa lipoic acid iyada oo la kormeerayo xirfadle caafimaad oo tayo leh iyo heerarka sonkorta dhiigooda si taxadar leh loola socdo.
Daraasaadka xayawaanka ayaa muujinaya in alfa lipoic acid uu wax ka beddeli karo heerarka hoormoonka tayroodh, sidaas awgeed waxa laga yaabaa in ay tahay saameyn isku mid ah dadka. Dadka qaata daawooyinka tayroodhka sida levothyroxine waa in ay kormeeraan bixiyaha daryeelka caafimaadkooda.
Sidii kale ee dheeraadka ah , dheecaanada alfa lipoic acid laguma tijaabin amniga dumarka uurka leh, hooyooyinka kalkaaliya, carruurta, iyo kuwa leh xaalado caafimaad ama kuwa qaadanaya daawooyinka.
> Ilo:
Alpha Lipoic Acid. http://www.alphalipoicacid.com/why-take-alpha-lipoic-acid
Mayo Clinic. Peripheral neuropathy http://www.mayoclinic.org/diseases-conditions/peripheral-nuropathy/diagnosis-treatment/treatment/txc-20205118