Dhererka loo isticmaalo aromaterapy , saliida jasmine waa walax macaan leh oo ka kooban waxyaalo dhirta saliidda ah. Nooc ka mid ah saliida muhiimka ah , saliida jasmine waxaa loo maleynayaa in ay bixiso waxtarka daaweynta kala duwan.
Waxay isticmaashaa Saliida Jasmine
Aromatherapy, neefsiga saliidda ee jasmine (ama laakin saliida jasmine iyada oo loo marayo maqaarka) ayaa lagu sheegay in fariimaha loo gudbiyo gobolka maskaxda ee ku lug leh xakameynta shucuurta.
Marka la yaqaan nidaamka limbic, gobolka maskaxda ayaa sidoo kale saameeya nidaamka dareenka. Mashruucyada aromateriiga waxay soo jeedinayaan in saliidaha lagama maarmaanka ah ay saameyn karaan tiro ka mid ah arrimaha nafleyda, oo ay ku jiraan xaddiga wadnaha, heerarka walaaca, cadaadiska dhiigga , neefsashada, iyo hawlaha difaaca .
Saliida Jasmine waxaa badanaa lagu dhajiyay sida daaweyn dabiici ah shuruudaha soo socda:
- Cadaadiska
- Walaaca
- Murugo
- Daal
- Xanuunka caadada
- Calaamadaha menopausal
Saliida Jasmine ayaa sidoo kale la sheegay in ay u dhaqmeyso sidii afur.
Faa'iidooyinka Jasmine Oil
Waqtigaan, waxaa jira taageero aad u yar oo loo adeegsado isticmaalka saliida jasmineed ee daaweynta xaalad kasta oo caafimaad. Daraasad yar oo la daabacay sannadkii 2010, si kastaba ha ahaatee, mutadawiciin caafimaad qaba ayaa sheegay in ay sii wanaajinayaan niyadda ka dib markii saliid jasmine ah lagu daboolay maqaarkooda. Daraasad hore oo ay samaysay 52 haween ah oo ku jira cisbitaalka, ayaa kaqeybgalayaashii heley daawada aromatherapy todobaadlaha ah waxay soo sheegeen in ay aad u soo fiicnaanayaan calaamadaha menopausal (sida muraayadaha kulul) marka loo eego kuwa aan la duubin.
(Waa in la ogaadaa in maadooyinka aromatherapy ay ku jiraan dhowr saliid oo lagama maarmaan ah - oo ay ku jiraan lavanta iyo kor u kacay - marka lagu daro jasmine.)
Intaa waxa dheer, daraasad 2009 ah oo ku saabsan jiirka ayaa ogaaday in neefsiga linaloolka (barta laga helo saliidka jasmine) uu yareey waxqabadka tiro unugyo ah oo u muuqda in ay noqdaan kuwo aan firfircoonayn waqtiyada walaaca.
Qabashada
In kastoo saliida jasmine caadi ahaan loo tixgeliyo amaan, had iyo jeer waa in loo isticmaalaa taxadar . Tusaale ahaan, waxaa muhiim ah in laysku daro saliida jasmine leh saliid caruur ah (sida jojoba, yicib ah, ama avokado) ka hor inta aadan u gudbin maqaarka.
Shakhsiyaadka qaarkood ayaa laga yaabaa in ay dareemaan cuncun marka la isticmaalayo saliidka jasmine maqaarka. Saliidda Jasmine waa in aan lagu qaadin gudaha iyada oo aan la socon kormeere xirfadle caafimaad.
Isticmaalka Saliida Jasmine ee Caafimaadka
Sababtoo ah cilmi-baaris xaddidan, waa mid aad u dhakhso badan oo lagu talinayo saliida jasmineed sida daaweyn kasta xaalad kasta. Haddii aad ka fekereyso isticmaalka, marka hore kala hadal dhakhtarkaaga. Maskaxda ku hay in dawooyinka kale ee aan loo isticmaali karin beddelka daryeelka caadiga ah. Is-daweynta xaalad iyo iska ilaalinta ama dib u dhigida daryeelka caadiga ah waxay yeelan kartaa cawaaqib culus.
Ilaha:
Hongratanaworakit T. "Saameynta saameynta aromatherapy ee duugista dabka jasmine." Nat Prod Commun. 2010 5 (1): 157-62.
Hur MH, Yang YS, Lee MS. "Miisaanka daaweynta xayawaanka ayaa saameynaya calaamadaha menopausal ee haweenka kudhaqanka Korean climacteric: tijaabo tijaabo caafimaad oo tijaabo ah." Isku-darka Aasaasiga ah ee Kale Iskuduwaha Med. 2008 5 (3): 325-8.
Cudurka K, Inoue N, Ito Y, Kubota K, Sugimoto A, Kakuda T, Fushiki T. "Saameyn caqli ah oo ka timi kariimka shaaha ee jasmine iyo (R) - (-) - linalool, mid ka mid ah qaybihiisa ugu caansan, dareenka autonomic dhaqdhaqaaqa iyo xaaladaha niyadda. " Eur J Appl Physiol. 2005 95 (2-3): 107-14. Epub 2005 Jun 23.
Nakamura A, Fujiwara S, Matsumoto I, Abe K. "Cadaadiska Cadaadiska ee jiirka la xakameeyey by (R) - (-) - neefsashada linalool iyo soo bandhigidda hiddo-wadaha ee unugyada dhiiga oo dhan." J Chem Agric Food Chem. 2009 24; 57 (12): 5480-5.