Daawada dhirta, noocyo badan oo ginseng ah ayaa la sheegay inay la dagaallamaan qabow , oo ay ku jiraan American ginseng ( Panax quinquefolius ) iyo Asian ama Korean ginseng ( Panax ginseng ). Boogooyinka loo yaqaan ginsenosides waxaa loo maleynayaa inay kaalin muhiim ah ka ciyaaraan saameynta ay ku yeelan karto ginsiga.
Maxay dadka u isticmaalaan Ginseng for Colds?
Bixiyeyaashu waxay soo jeedinayaan in ginseng American iyo Panax ginseng ay gacan ka geysan karaan kor u qaadida habka difaaca jidhka isla markaana ka ilaaliyaan difaaca jirka ee ka soo horjeeda hargabka caadiga ah.
Intaa waxaa dheer, ginseng waxaa loo tixgeliyaa habsocodsi (fasal oo ah geedo yaryar oo la yiraahdo in lagu xoojiyo caabbinta jidhka ee walaaca maalin kasta). Sababtoo ah cadaadiska daba-galka ah waxaa loo maleynayaa inuu daciifiyo nidaamka difaaca, waxaa la yiraahdaa ginseng ayaa sidoo kale laga yaabaa inay la dagaalamaan hargabka iyaga oo jirka ka ilaalinaya saameynta taban ee walaaca.
Cilmi baarista Ginseng ee qaboojiyaha
Daraasado yar ayaa diiradda saarey waxtarnimada ginseng ee ka hortagga iyo / ama daaweynta hargabka. Halkan fiiri natiijooyinka muhiimka ah ee cilmi-baarista la heli karo:
Warbixin lagu soo daabacay Takhasuska Takhasuska iyo Kala-duwanaanshaha Kala-duwan ee 2011, cilmi-baarayaashu waxay baari jireen isticmaalka American ginseng ama Asian ginseng si looga hortago hargabka dadka waaweyn ee caafimaadka qaba. Shan goobood oo kiliinikada ah (oo isugu jira 747 ka qaybgalayaasha) ayaa lagu daray. Natiijooyinka ayaa muujinaya isbeddellada ku aaddan halista hooseeysa ee lagu kobcayo hargab caadi ah oo ah kooxda ginseng ee marka la barbar dhigo kooxda xuubka loo yaqaan "placebo", hase yeeshee cilmi-baarayaashu waxay ka digayaan in baaritaan dheeraad ah loo baahan yahay sababtoo ah khilaafka natiijooyinka.
Daraasad lagu daabacay Jariidada Taageerada Onkolojiga ee 2012, 293 qof oo qaba xajiraha lymphocytic neef-xannuunka hore (nooc ka mid ah kansarka dhiigga ee daciifiya nidaamka difaaca) waxay qaadatay qufac qudaquefolius ama Panic placebo. Isticmaalka naaquska ginseng ma yareynin tirada maalmaha leh jirro neefsashada neefta ama isticmaalka antibiyootigga, si kastaba ha ahaatee, waxaa jiray isbeddel ku yimid heerarka hoos u dhaca cudurada dhexdhexaad ilaa daran iyo dhuun xanuun yar.
Walaacyada Nabadgelyada
Inkasta oo isticmaalka ginseng mudada gaaban uu noqon karo mid ammaan ah marka loo isticmaalo qaddar ku haboon dadka caafimaadka qaba, nooca ginseng kasta wuxuu la xiriiraa dhowr waxyeelo. Tusaale ahaan, saameynaha kale ee la xidhiidha isticmaalka Panax ginseng iyo American ginseng waxaa ka mid ah hurdo la'aan, madax xanuun, shuban, iyo dareenka.
Tan iyo isticmaalka ginseng ayaa sidoo kale kordhin kara cadaadiska dhiigga waxayna keenaysaa isbeddelka garaaca wadnaha, waa inaad iska ilaalisaa haddii aad leedahay ama aad halis ugu jirto cudurka wadnaha.
Sidoo kale iska ilaali ginseng haddii aad qabtid jirro dhiig-dillaac ah, xaalad hormoon oo hormoon ah (sida kansarka naasaha), cudur-sidaha cudur-sidaha, shisoofrani, uur leedahay ama nuujin, waxay heleen xubin xubin jidhka ka mid ah, ama ku socda ama dib u soo kabasho qalliin.
Noocyo badan oo ginseng ah ayaa laga yaabaa inay la falgalaan daawooyin badan oo loo isticmaalo (tusaale ahaan, laguma qaadi karo warfarin), sidaa daraadeed waa muhiim inaad la tashato dhakhtarkaaga kahor intaadan qaadin ginseng.
Bedelka
Echinacea iyo astragalus waa geedo kale oo mararka qaar la dagaalamaya hargabka. Kordhinta qaadashadaada ee toonta iyo sinjiga ayaa sidoo kale kaa caawin kara inaad iska joojiso hargabka.
Waxaa intaa dheer, waxaa jira caddayn ah in helitaanka buuxinta fitamiin C iyo zinc iyo ilaalinta heerarka fiicnaanta fiitamiin D ay hoos u dhigi karaan qulqulkaaga hoos u dhacaya.
Qaadashada
Iyadoo ku saleysan la'aanta tijaabooyin caafimaad oo ballaadhan, waa wax aad u dhakhso badan oo lagu talinayo ginseng sida daweyn hargab.
Si aad u caawiso inaad joogsato hargab la'aan, hubi inaad si joogto ah u dhaqdo gacmahaaga. Noocyo badan oo hab nololeed ah (sida hurdo ku filan, jimicsi joogto ah, iyo maareynta walaacaaga ) waxay kaa caawin kartaa inaad dib u qaabisid habka difaaca jirka.
Ilaha:
> Dong W, Farooqui A, Leon AJ, Kelvin DJ. Ka hortagga infalawansada A infekshin fayruska ginsenosides. QAADO 2017 Feb 10; 12 (2): e0171936.
> Sare KP, Case D, Hurd D, et al. Maxkamad la xakameynayo oo la xakameynayo ee Panax Quinquefoliusus (CVT-E002) si loo yareeyo infekshinka neefsashada ee bukaanka qaba lymphocytic leukemia. J Taageerada Oncol. 2012 Sep-Oct; 10 (5): 195-201.
Seida JK, Durec T, Kuhle S. Waqooyiga Ameerika (Panax quinquefolius) iyo Asian Ginseng (Panax ginseng) Diyaargarowga Ka hortagga Khidmadda Isku-jira ee Cudurrada Cudurrada ah: Dib-u-eegis habaysan. Isku-darka Aasaasiga ah ee Kale Iskuduwaha Med. 2011; 282151.
> Diidmada: Macluumaadka ku jira boggan waxaa loogu talagalay ulajeedooyinka waxbarashada oo kaliya maahan beddel talobixin, ogeysiin ama daaweyn dhakhtarka ruqsada leh. Loogama jeedo inuu daboolo dhammaan taxaddarrada suurtagalka ah, isdhexgalka daroogada, duruufaha ama saameynta xun. Waa inaad raadisaa daryeel caafimaad oo degdeg ah wixii arrimo caafimaad ah oo la tasho dhakhtarkaaga ka hor intaanad isticmaalin daawo kale ama isbeddel ku yimaada habkaada.