Buufiska Daaweynta Cudurka Dabooli kara?
Hypnosis (oo sidoo kale loo yaqaan "hypnotherapy") ayaa badanaa lagu dhajiyaa sida daaweynta dabiiciga ah ee dhibaatooyinka hurdada ee joogtada ah , dhibaatada lagu qiyaasay in ay saameeyso malaayiin Maraykanka ah sannad kasta. Inkasta oo xitaa hypnosis weli si weyn loogu baran yahay daaweynta hurudda iyo xaaladaha kale ee hurdada la xiriira, cilmi baarista hadda jirta ayaa tilmaamaya in hypnosis laga yaabo inay isticmaalaan isticmaalka hurdiga.
Saamaynta Hypnosis on Sleep
Hypnosis waa xaalad u eg sida maskaxda ee maskaxda ah inta uu qofku boogaadiyay oo la dareemayo nasasho qoto dheer, fiiro gaar ah, iyo furfurnaan weyn oo soo jeedin ah. Waxaa la rumeysan yahay in hypnosis ay tahay hab lagu helo fursad weyn oo uu qofku maskaxda ku hayo, iyada oo isla markaa la yareeyo suurtagalnimada maadada ay isku mari doonto walwal, walaac, ama dib u habeyn habka daaweynta.
Sababtoo ah awoodda ay u leedahay kordhinta jawaab celinta, hypnosis waxaa badanaa la isticmaalaa si loogu badalo dabeecadaha iyo falcelinta kuwaas oo gacan ka geysan kara dhibaatooyinka caafimaad ee joogtada ah (sida hurdo la'aan iyo dhibaatooyin kale oo hurda).
Sidee Ubadku u Habboonaan
Inkastoo inkastoo hypnosis badanaa ay ku dheehan tahay hypnotherapist, farsamooyinka is-hypnosis waxaa inta badan loo isticmaalaa daaweynta hurudda. Cilmi-baarisyada qaarkood waxay soo jeedinayaan in isku-dhafanaanta hurdadu ay hagaajin karto hurdada iyadoo dib-u-hagaajinaysa bukaanka dareenka walaaca , oo abuuraya fikrado dhiirigeliya nasashada.
Hypnosis waa, siyaabo badan, waxay la mid tahay waayo-aragnimada luminta wakhti marka la daawanayo filim ama xilliga dayrta. Inkastoo aynaan dhicin, haddana waxaan joojinay si firfircoon u-soo-qeybgalka dabeecadeena jidheed - waxaanan diiradda saari doonaa xaqiiqada gudaha ah. Self-hypnosis, sidaa daraadeed, ma aha mid caqli gal ah maadaama ay dhici karto.
Sawirada la raaco waa hab loo isku tijaabiyey oo isku mid ah oo ah is-hypnosis; Dad badan ayaa laga heli karaa internetka ama cajalado, ama waxaad abuuri kartaa sawiradaada la hagayey. Sawirro sahlan ayaa waxaa ka mid ah in la qiyaaso qayb kasta oo jidhka ka mid ah inuu noqdo mid culus, oo ku soo degaya hurdiga wiishka, ama nasashada qorraxda diiran.
Waxtarrada Hypnosis ee Hurdada
Marka la raaco tilmaamaha nadaafadda jirka , hypnosis waxay fududeyn kartaa hurdo la'aan, sida laga soo xigtay dib-u-eegista cilmi-baarista ee la daabacay 2007. Dib-u-eegista ayaa sidoo kale lagu ogaaday in hypnosis laga yaabo inay faa'iido u leedahay daaweynta qarqaryo, cabsida hurdada , sariirta, iyo hurdada. Si kastaba ha noqotee, qorayaasha dib u eegista waxay ka digayaan in badi caddaymaha jira ay ku koobantahay natiijooyinka ka soo baxa daraasado aad u yar.
Warbixin kale oo la daabacay isla sannadkaas, saynisyahannada ayaa sheegay in hypnosis ay muujinayso ballanqaad ku saabsan daaweynta hurdada hurdada, taas oo muujineysa in ay jirto baahi degdeg ah oo loo qabo cilmi-baaris lagu qiimeeyo saamaynta hypnotherapy ee maamulka hurdada hurdada.
Isticmaalida Hypnosis for Sleep
Haddii aad la kulantid dhibaatooyinka hurdada ee joogtada ah, waa muhiim inaad la tashato dhakhtarkaaga si aad u hubiso in dhibaatooyinkaaga hurdo la'aantu aysan calaamad u ahayn xaalad caafimaad oo hoose (sida hurdada hurdada ). Is-daweynta iyo ka-ilaalinta ama dib u dhigida daryeelka caadiga ah waxay yeelan kartaa cawaaqib culus.
Dhakhtarkaaga ayaa sidoo kale awoodi kara inuu kuu gudbiyo kalkaaliye-yaqaanka (hypnotherapist) ama kugula taliyo khayraadka (sida buugta ama qalabka dhegeysiga) kaas oo aad ka baran karto is-hypnosis hurdo fiican.
Marka lagu daro hypnosis, waxaa laga yaabaa inaad doonaysid inaad tixgelisid daaweynta jirka maskaxda iyo hababka kale ee dabiiciga ah ee hurdada caafimaad leh.
Haddii, ka dib markaad isticmaasho habab kala duwan oo ah hurdo-hurdo dabiiciga ah, ma awoodid inaad nasato nasasho fiican, waa inaad la tashataa takhtar. In kasta oo arrimaha hurdada ay ka dhalan karaan welwel yar ama waxyaabo kale oo la xiriira, waxay sidoo kale la xiriiri kartaa dhibaatooyin caafimaad iyo mid nafsiyeed oo culus.
Ilaha:
Society Cancer Society. "Hypnosis". Nofembar 2008.
Anbar RD, Baarlamaanka Slothower. "Hypnosis ee Daaweynta Cudurka Dabeecadda ee Carruurta da'da iskuulka: Dib u eegida Jadwalka Dib-u-eegista." BMC Pediatr. 2006 16; 6: 23.
Graci GM, Hardie JC. "Cadaadiska ku-salaysan Hypnotherapy ee Maareynta Dhibaatooyinka Hurdada." Int J Clin Exp Hypn. 2007 55 (3): 288-302.
Ng BY, Lee TS. "Hypnotherapy for Hurdada Hurdada." Ann Acad Med Singapore. 2008 37 (8): 683-8.
Diidmada: Macluumaadka ku jira boggan waxaa loogu talagalay ulajeedooyinka waxbarashada oo kaliya maahan beddel talobixin, ogeysiin ama daaweyn dhakhtarka ruqsada leh. Loogama jeedo inuu daboolo dhammaan taxaddarrada suurtagalka ah, isdhexgalka daroogada, duruufaha ama saameynta xun. Waa inaad raadisaa daryeel caafimaad oo degdeg ah wixii arrimo caafimaad ah oo la tasho dhakhtarkaaga ka hor intaanad isticmaalin daawo kale ama isbeddel ku yimaada habkaada.