Maxay dadka qaba xanuunka 'arthritis' waa inay wax ka ogaadaan Nopalea
Haddii aad daawato telefishinka waqti dambe habeenkii, waxaad u maleysneyd inaad aragtay qashinka Nopalea (oo loo yaqaan 'no-pah-lay-uh'). Ilaa aan ka arko naftayda, ma aanan maqlin Nopalea. Dacwad-oogayaashu waxay ahaayeen kuwo soo jiidanaya, waxaana ku fekeraa in dadka ugu badan ee qaba xanuunka dheer ee xanuunka ama xannuunta arthritis ay u badan tahay inay rabaan inay wax badan ka ogaadaan sheyga ka dib markay maqlaan sheegashooyinka. Waxaan sameeyey qoryo ka mid ah aniga qudheyda, waana kuwan waxa aan helay.
Nopalea Explained
Nopalea waa "cabitaan fayoqab leh" oo la soo saaro oo laga iibsado TriVita. Cabbitaanka waxaa laga soo qaatay midhaha Nacda Nopal (Opuntia Ficus Indica), pear prickly.
Sida laga soo xigtay website-yada soo saaraha, miro cagus ah Nopal wuxuu ka kooban yahay nooc ka mid ah antioxidants loo yaqaan bioflavonoids (oo loo yaqaan flavonoids). Si gaar ah, bogga ayaa yiri, "Cilmi-baaris ayaa sheegeysa in miro-buluugyada Nopal ay leedahay hanti-barar iyo antioksidan, taas oo ay ugu wacan tahay fasal naadir ah oo nafaqo leh oo la yiraahdo bioflavonoids Bioflavonoids ayaa ku jira qoyska quercetin , kuwaas oo lagu muujiyey inay ka hortagaan caabuqa oo la xidhiidha xagjiryada lacag la'aanta ah (molecules unstable in the body). Khudradda cagaha Nopal waa ili qani ah oo ququetin ah. "
Sheegashooyinka gardarrada, "Miro nuug ayaa cilmi ahaan loo xaqiijiyay inuu ku jiro fasal aad u xoog badan oo ah antioxidants oo loo yaqaano betalains, keenaya faa'idooyin kala duwan." Waxay sheegtaa in betalains ay dhif tahay oo ay caadi ahaan ka maqan yihiin cuntooyinkeena.
Sheegashada Lacagta Gargaarka ah
Wax soosaaruhu wuxuu sheeganayaa in Nopalea laga yaabo inuu caawiyo yareynta xanuunka la xiriira infakshan; hagaajinta caafimaadka wadajirka ah; joojiso bararka muruqyada; iyo ilaalinta caafimaadka unugyada jirka. Waxay sheeganeysaa in ay dhexdhexaadinayso sunta gudaha ee jirka, waxayna sidoo kale sheeganeysaa inay tahay xalka dabiiciga ah ee caabuqa.
Waa kuwee sida Nopalea loo sheegay in uu shaqeynayo: marka cabitaanka la qaato, bioflavonoids "ayaa jidhka ka baxa." Bioflavonoids ka dibna "u dhowaan unugyo aan caafimaad qabin oo daadi qashinka sunta ah." Jidhku wuxuu unugyo aan caafimaad lahayn u noqon unugyo caafimaad qaba, makraafaquna waxay raadinayaan unugyada dhimanaya. Bioflavonoids ku wareegsan unugyada haray waxayna ilaaliyaan.
Intee in le'eg ayaad cabtaa?
Wax soo saarku wuxuu dadka kala taliyaa Nopalea markii ugu horeysay ee cabo 3 ilaa 6 wiqiyadood maalin kasta muddo 30 maalmood ah. Ka dib markaa, waa in lagu daraa sida cabitaanka dayactirka si uu u sii wato dagaalka ka hor; soo-saaruhu wuxuu soo jeedinayaa in la cabo 1 ilaa 3 wiqiyadood maalin kasta.
Khilaafaadka
Website-ka soo saaraha ayaa sheegaya in aysan jirin wax khilaaf ah oo la og yahay Nopalea sababtoo ah daawooyinka aad horay u qaadan lahayd. Laakiin, waxay kugula talinayaan dadka qaadaya daawooyinka, ama ay leeyihiin xaalad caafimaad oo la og yahay, waa inay kala xaajoodaan Nopalea dhakhtarkooda ka hor inta aan la isku deyin kaalmada cuntada. Si kastaba ha ahaatee, tani waxay iska hor imaato xogta Jaamacada Maryland Medical Center, taas oo sheegaysa in quercetin ay la macaamili karto corticosteroids , cyclosporine, iyo daawooyin kale.
Intee Ayuu Qiimeeyaa?
Hal dhalo oo Nopalea ah ayaa iibisa $ 34.99, iyo 4-baako ee Nopalea ayaa lagu qiimeeyaa $ 119.99.
Ganacsi Shakis Ah Ku Saarid Suuq Gacmeed
Arrinta ugu horreysa ee ka soo baxda shakiga waa qoraalka TriVita ee Nopalea ee cagaarka cagaarka ee Nopal ku jira "nooc naadir ah oo awood badan oo ka mid ah antioxidants loo yaqaan bioflavonoids." Tahay? Intaa waxaa dheer, dalalka ay ka mid yihiin "Miro miraha waa mid caqli ahaan loo xaqiijiyay in ay ku jirto heer aad u xoog badan oo ah antioxidants oo loo yaqaano betalains, oo keenaya faa'iidooyin kala duwan." Cilmi-baaris
Bioflavonoids ma aha mid dhif ah. Sida laga soo xigtay Joornaalka Cuntada iyo Falanqaynta , in ka badan 5,000 oo ah flavonoids kala duwan ayaa loo aqoonsaday. Cuntooyinka ku jira qiyaasta qadarka ah ee flavonoids waxaa ka mid ah miraha cayriin ee soo socda: tufaaxa maqaarka, khudaarta, madow, blueberries, johnka, qaboojiyaha, xayawaanka, canab khafiif ah, iyo raspberries.
Flavonoids sidoo kale waa la qadariyaa basasha cas cas, cayriin qoyan cagaaran, dill cusub oo cusub, shimbiraha cusub, shaaha, burka bakeeriga, iyo shukulaatada.
Betalains waa antioxidants kuwaas oo siinaya midabka midabka, oo ka bilaabmaysa casaan-violet ilaa huruud ah. Sida laga soo xigtay Dr. Andrew Weil, betalains waxaa loo maleynayaa in ay leeyihiin guryaha ka hortagga dabka.
Quercetin waa flavonoid. Sida laga soo xigtay Jaamacadda Maryland Medical Center, quercetin waxay leedahay guryo xoog leh oo ah antioxidant ee tuubooyinka tijaabada ah (in vitro), laakiin cilmi-baarayaashu ma hubaan inay u dhaqmaan si isku mid ah aadanaha-looma aqoonin cilmi ahaan.
Khadadka hoose
Waxaa jira su'aal yar oo ah in antioxidants lagu tixgeliyo caafimaad leh qayb ka mid ah cuntadaada. Hase yeeshee, ma jirto wax caddayn ah oo cadeynaya cilmi baarista cilmiga ah ee noo sheegaya inta loo baahan yahay si looga hortago ama loo daaweeyo cudurka-ama si fudud loo gooyo caabuq.
Marka la eego Nopalea si gaar ah, raadinta PubMed.gov waxay soo gaabisaa daraasad aadane ah oo lagu sameeyey TriVita's Nopalea. Shahaadooyinka waxaa laga helaa boggooda internetka, laakiin waxaa naloogu baray inaan ku dhigno aqoonta cilmiga sayniska oo aan ku dhicin markhaatifurin. Iska ilaali cirridka daawooyinka aan loo baahnayn, oo hubso inaad barato alaabta ka hor intaadan gadan. Ha ku dhicin hype.
Akhri calaamad muujinaysa maaddooyinka Nopalea. Go'aanso naftaada. Waxaad iibsan kartaa Amazon.
Ilaha:
Holden JM iyo al. Joornaalka Cuntada iyo Falanqaynta. 18 (2005) 829-844.
Weil, Andrew, MD. Khudradda Rootka ee Kacsan. ILAALIN.
Quercetin. Jaamacadda Maryland Medical Center. Ugu dambeyntii 10/19/2015.
Quercetin. Isdhexgalka suurtagalka ah. Jaamacadda Maryland Medical Center. Ugu danbeyntii 9/23/2007.
Bixinta
Macaamiisha Ganacsiga ee E-Commerce waa mid ka madaxbannaan content-ka, waxana laga yaabaa inaan helno magdhow la xidhiidha iibsashada alaabooyinka adoo adeegsanaya boggan.