Methylsulfonylmethane (MSM) waa walax lagu iibiyo foomka lifaaqa cuntada. Waxaa kale oo laga helaa caanaha lo'da iyo cuntooyinka kala duwan (oo ay ku jiraan noocyada qaar ka mid ah hilibka, cuntada badda, miraha iyo khudaarta), waxaa la sheegay in lagu daaweeyo dhibaatooyin caafimaad oo ballaadhan. Mid ka mid ah isticmaalka ugu badan ee MSM waxaa loogu talagalay caawimaadda arthritis.
MSM wuxuu ka kooban yahay baaruud, walxo kiimiko ah oo loo yaqaano in uu door ka qaato hababka nafleyda ee badan.
Bixiyeyaashu waxay soo jeedinayaan in kordhinta qaadashada baarista suntu ay hagaajin karto caafimaadkaaga, qayb ahaan adoo la dagaallamaya bararka dabaysha. Waa in la ogaadaa in yaraanta sulfur waa dhif iyo naadir.
Isticmaala
Daawo kale, MSM waxaa lagu qeexay sida daaweynta dabiiciga ah ee xaaladaha soo socda:
- Cudurka Alzheimer
- xasaasiyad
- neefta
- cirridka daba-dheeraadka ah
- xanuun joogto ah
- caloosha
- sonkorowga
- diverticulosis
- boogaha
- cadaadiska dhiigga sareeya
- kolestarool sare
- miyir-beeleed
- osteoarthritis
- osteoporosis
- calaamadda hormoonada
- rheumatoid arthritis
- scleroderma
- Dareemis
- Cudurka Jaamicadda
Intaa ka sokow, MSM ayaa la sheegay in lagu dhiirrigelinayo miisaanka luminta, kicinta wareegga, kor u qaadida nidaamka difaaca, kobcinta niyadda, horumarinta waxqabadka cayaaraha, iyo ka ilaalinta noocyada kansarka qaarkood.
Marka la adeegsanayo si toos ah (ie, si toos ah maqaarka), MSM waxaa loo adeegsadaa in lagu daaweeyo xaaladaha maqaarka sida rosacea iyo calaamadaha celceliska da'da.
Gargaarka Caafimaadka
Halkan fiiri sayniska oo ka dambeeya qaar ka mid ah faa'iidooyinka caafimaadka ee suurogalka ah ee MSM:
1) Osteoarthritis
Illaa iyo hadda, waxaa jira taageero cilmiyeed oo xadidan waxtarka MSM sida daaweynta osteoarthritis.
Dib-u-eegis cilmi-baaris ah oo lagu daabacay wargayska Osteoarthritis iyo Cartilage 2008-dii, saynisyahannadu waxay eegeen lix daraasadood oo horay loo daabacay oo baadhaya isticmaalka MSM ama dimetil sulfoxide (kalkaaliyaha sulfur-ka kooban) ee dadka qaba osteoarthritis ee jilibka.
Falanqaynta natiijooyinka labadan tijaabo ee diiradda saaraya MSM, qoraallada dib u eegista ayaa helay "cadeyn dhab ah, laakiin maaha caddayn macquul ah in MSM uu ka sarreeyo placebo daaweynta qalabka jilicsan ee fudud ee dhexdhexaadka ah ee jilibka." Qorayaashu waxay ku baaqeen baaritaan dheeraad ah si loo ogaado qiyaasta ugu fiican ee MSM iyo in la go'aamiyo in MSM uu badbaado u yahay isticmaalka muddada dheer.
Daraasad cusub oo dhowaan la daabacay (oo lagu daabacay BMC Complementary and Alternative Medicine 2011), maxkamad bukaan socod ah oo ku lug leh 49 ragga iyo dumarka qaba osteoarthritis ee jilibka ayaa muujiyey in kuwa lagu daaweeyo MSM lagu daray 12 toddobaad ay soo mareen xaalad jireed oo aad u weyn marka la barbardhigo kuwa la siiyay mudo cayiman mudadaas). Si kastaba ha noqotee, labada kooxood ee cilmi-baaristu si aad ah ugama aysan duwaneyn tallaabooyinka xanuunka iyo qulqulka.
Laxiriira: Habka-Dabiiciga ah ee loogu talagalay Osteoarthritis Pain relief
2) Rosacea
Isticmaalka maaddada MSM waxay muujinaysaa ballan qaadka daaweynta rosacea, sida laga soo xigtay daraasad yar oo lagu daabacay Joornimooyinka Maqaarka Cosmetic-ka ee 2008. Daraasadda, 46 bukaan oo qaba rosacea ayaa lagu daaweeyay labadaba koollo ama isku darka MSM iyo silymarin qaybta laga soo saaro caarada caanaha ). Dhamaadka daraasaddan, kuwa lagu daaweeyo isku-dhafka MSM / silymarin waxay muujiyeen in ay sii fiicnaanayaan calaamadaha sida maqaarka cas iyo cuncun.
Waxyaabaha la xariira: Dabeecadaha dabiiciga ah ee Rosacea
3) Xasaasiyad
Daraasad yar oo lagu daabacay Joornaalka Daawada Kale ee Dheeriga ah iyo Daawooyinka dhammaystiran 2002 waxay soo jeedinaysaa in MSM laga yaabo inay faa'iido u leedahay daaweynta xasaasiyadda xilliyeed.
Ka dib 30 maalmood ka dib qaadashada MSM maalin kasta, xubnaha baaritaanku waxay yaraayeen hoos u dhac ku yimaada calaamadaha xasaasiyadda ku leh xasaasiyadda. Ku biiridda wadarta 55 qof oo leh xasaasiyado xilliyeed (50 ka mid ah ayaa dhammaaday dhamaystirka daraasaddan), daraasaddan ayaa sidoo kale lagu ogaaday in daaweynta MSM ay wanaajisay heerarka tamarta ka qaybgalayaasha.
4) Cagaarshow
Daraasad yar oo lagu daabacay " Updates in Surgery" sannadkii 2012, ayaa gelitaanka maaddada leh ee isku dhafan MSM, hyaluronic acid, iyo shaaha geedka shaaha ayaa la ogaaday in la yareeyo calaamadaha sida xanuunka, dhiigbaxa, bararka, iyo xanaaqa.
Daraasadu waxay ku lug lahayd 36 bukaan iyo 14 maalmood oo daaweyn ah.
Saameynnada iyo Nabadgelyada Nabadgelyada
MSM waxay kicin kartaa dhibaatooyin badan, sida calool xanuun, madax xanuun, hurdo la'aan iyo shuban.
Maadaama wax yar ka yaryahay in la ogaado amniga isticmaalka muddada fog ama joogtada ah ee MSM, waa muhiim inaad la tashato takhtarkaaga kahor intaadan qaadanin MSM.
Halkan u taga si aad u ogaato wax badan oo ku saabsan isticmaalka cuntada dheeraadka ah ee ku habboon.
Xagee laga helaa
Waxtarrada MSM ayaa lagu iibiyaa daroogooyinka badan, iyo sidoo kale dukaamada ku takhasusay alaabta dabiiciga ah. Waxaad sidoo kale ka iibsan kartaa macaamiisha MSM online.
Ilaha
Barrager E1, Veltmann JR Jr, Schauss AG, Schiller RN. "Maxkamad caan ah oo lagu magacaabo, oo ku saabsan amniga iyo waxtarka methylsulfonylmethane ee daaweynta dureyga xasaasiyadda xilliyeed." J Alternation Complement Med. 2002 Apr; 8 (2): 167-73.
Berardesca E1, Cameli N, Cavallotti C, Levy JL, Piérard GE, de Paoli Ambrosi G. "Dhibaatada isku dhafka ah ee silymarin iyo methylsulfonylmethane ee maareynta rosacea: qiimeynta qalabka iyo qiimeynta qalabka." J Cosmet Dermatol. 2008 Maarso; 7 (1): 8-14.
Brien S1, Prescott P, Bashir N, Lewith H, Lewith G. "Dib u eegis nidaamsan ee nafaqada nafaqada dimethyl sulfoxide (DMSO) iyo methylsulfonylmethane (MSM) ee daaweynta osteoarthritis." Osteoarthritis Cartilage. 2008 Nov; 16 (11): 1277-88.
Debby EM1, Agar G, Fichman G, Ziv YB, Kardosh R, Halperin N, Elbaz A, Beer Y, Debi R. "Waxtarka methylsulfonylmethane ayaa lagu kordhiyaa osteoarthritis ee jilibka: daraasad la xakameeyey." BMC Complement Alternative Med. 2011 Jun 27; 11: 50.
Joksimovic N1, Spasovski G, Joksimovic V, Andreevski V, Zuccari C, Omini CF. "Hufnaanta iyo dulqaadashada of hyaluronic acid, shaaha geedka shaaha iyo methyl-sulfonyl-methane ee qalab cusub oo dawo ah oo loogu talagalay daweynta haemorrhoids ee laba-indhoole, kantaroolo kiliinikada lagu xakameeyo." Cusboonaysiinta Surg. 2012 Sep; 64 (3): 195-201.
Kim LS1, Axelrod LJ, Howard P, Buratovich N, Waters Waters. "Waxtarka methylsulfonylmethane (MSM) ee xanuunka osteoarthritis ee jilibka: tijaabo caafimaad oo tijaabo ah." Osteoarthritis Cartilage. 2006 Mar; 14 (3): 286-94.
Diidmada: Macluumaadka ku jira boggan waxaa loogu talagalay ulajeedooyinka waxbarashada oo kaliya maahan beddel talobixin, ogeysiin ama daaweyn dhakhtarka ruqsada leh. Loogama jeedo inuu daboolo dhammaan taxaddarrada suurtagalka ah, isdhexgalka daroogada, duruufaha ama saameynta xun. Waa inaad raadisaa daryeel caafimaad oo degdeg ah wixii arrimo caafimaad ah oo la tasho dhakhtarkaaga ka hor intaanad isticmaalin daawo kale ama isbeddel ku yimaada habkaada.