Daaweyn muran dhalin kara daaweyn kasta oo dhab ah?
Migraines ayaa weli ah mid ka mid ah xaaladaha ugu murugsan iyo dhibaatooyinka haysta ee haysta dadka maanta maraykanka ah. Qiyaastii boqolkiiba 20 dadka Maraykanku waxay ku dhacaan miyir-beelka xanuunka illaa heer dhexdhexaad ah si loola tacaalo.
Xitaa xitaa farqiga waa isbedelka hababka daaweynta, qaar ka mid ah kuwaas oo si fiican u shaqeynaya shakhsiyaadka qaarkood laakiin aan si fiican u qabin dadka kale. Sababtan awgeed, dadku waxay inta badan u jeedaan daaweyn dhamaystiran si ay u caawiyaan daaweynta dhaqameed ee macdanta.
Fursadaha Daweynta ee hadda jira
Daawooyinka dhaqameed ee miyir-qabka waxaa badanaaba diiradda lagu saaraa daawooyinka kahortaga sida topiramate, sodium valproate, propranolol, iyo metoprolol, mid kasta oo ka mid ah hababka kala duwan ee ficilka. Doorashooyinka kale ee daaweynta waxaa ka mid ah acupuncture, manipultricic chiropractic, physiotherapy, massage, iyo xitaa qalliinka lagu geliyo neurostimulators for migrants.
Heerarka guusha ee daaweyntan ayaa si weyn u kala duwanaan kara sababtoo ah sababaha hoosta u dhaca ee hijradu weli wali lama yaqaan. Sidaa darted, daaweyntu waxay u muuqdaan kuwo diirada saaraya ka hortagidda waxyeellada suurtagalka ah (stress, daal, cuntooyin gaar ah) iyo in la yareeyo calaamadaha degdega ah ee hijrada .
Daaweynta Craniosacral ee Migraines
Isu-qaybinta safka daaweynaha kale waa farsamo loo yaqaano "craniosacral therapy" (CST). Farsamooyinka waxaa lagu sameeyay 1970-yadii waxaa qoray Dr. John Upledger, dhakhtar osteopathic iyo co-founder of Machadka Upledger ee Florida.
CST waa nooc ka mid ah daaweynta taabashada fudud ee dhaqtarku uu si adag u adkaan doono lafdhabarka, lafaha, iyo miskaha iyadoo loo maleynayo in uu awood u yeelan karo lana xakamaynayo socodka dheecaanka cerebrospinal iyo kaalmada waxa Upledger loola jeedo "neefsiga koowaad".
Dhakhaatiirta CST waxay ku doodaan in dheecaanadani ay cadaadis saaraan dhakada waxayna sababaan dhaqdhaqaaq yar oo qunyar socod ah ee lafaha kiniinka ah.
Waxaa la aaminsan yahay in ay si fudud u taabanayaan qaybo ka mid ah jirka, dhaqtarka wuxuu ogaan karaa dhaqdhaqaaqyadan isla markaana si xushmad leh u yareynaya cadaadiska si loo adkeeyo isku dheelitir la'aanta iyo bixinta gargaarka niyadjabka iyo xiisadda ee laga yaabo in uu kiciyo macdanta.
Sidee loo daaweeyaa Craniosacral
Daaweynta Craniosacral waxaa lagu sameeyaa shakhsiyaadka dharka oo dhan. Kalfadhiyadu way socon karaan meel kasta 45 daqiiqo illaa saacad ka badan. Isticmaalka nalalka iftiinka (waxa Upledger ku sharraxaya sida "wax aan ka badnayn miisaanka nikkel"), dhakhtarka ayaa "kormeeraya" qiyaasta dheecaanka cerebrospinal si loo ogaado xaddidaadyo iyo isku dheelitir la'aan.
Daaweeyaha ayaa markaa isticmaali doona farsamooyinka manhajka si uu u sii daayo goobaha dhibaatooyinka, sidaas awgeedna uu ku cadaadiyo cadaadiska aan tooska ahayn ee maskaxda iyo xangulada lafdhabarta. Sidaa oo kale, CST waxaa loo gooyaa in la baajiyo ama la yareeyo darnaanta miyir la'aanta iyo xaaladaha kale ee caafimaadka sida fibromyalgia, scoliosis, iyo autism.
Dhibaatada Kiniiniga Kiliiniga ah
Inkasta oo daaweynta craniosacral lagu sharaxay inay faa'iido u leedahay bixinta niyadjabka iyo xiisadda, ma jirin wax caddayn ah oo lagu kalsoonaan karo oo ah inay bixiso wax faa'iido daaweyn ah oo ay soo jeediso.
A 2012 dib-u-eegis nidaamsan ee daraasaddaha kiliiniga waxay eegtay lix tijaabo oo kala duwan oo lagu baaro faa'iidooyinka CST.
Daraasadu waxay aad u xoogan tahay naqshadda tayada hoose ee daraasado badan oo soo buuxiyay shuruudaha lagu daro, oo ay ku jiraan mid ku lug leh maaddo caafimaad leh. Warbixinta ayaa ku dhamaatay iyada oo lagu soo gabagabeynayo inaanay jirin wax caddayn ah in CST ay bixisay waxtarka daweynta ee dhammaan.
Bulshada Maraykanka ee Cancer Society, oo dib u eegis ku sameysay CST, waxay taageertey gunaanad-qaadyadan, oo muujinaya in caddaymaha sayniska aysan taageersanayn sheegashooyinka CST ay wax ku ool u tahay daaweynta cudur kasta.
Dhakhaatiirta 'osteopathic' ma ahan mid aad u yar. Sannadkii 1999, daraasad lagu daabacay joornaalka dhammaystirka daawooyinka ee daawada ayaa ku soo gabagabeeyey in caddaymaha taageeraya CST ay "hooseeyaan" iyo in "qiimeyn muhiim ah ay heshay caddaymo ku filan oo lagu taageerayo daweynta craniosacral."
> Ilo:
> Green, C .; Martin, C .; Bassett, K. et al. "Dib-u-eegis nidaamsan oo ku saabsan daaweynta" craniosacral ": dabiiciga noolaha, kalsoonida qiimeynta, iyo waxtarka kiliinikada." Daawooyinka Dheeraadka ah ee Daawada. 1999; 7 (4): 201-207.
> Ernst, E. "Daaweynta Craniosacral: Dib u eegis nidaamsan ee caddaynta caafimaad." Xooga saara daaweynta Beddelka ah iyo dhammaystirka. 2012; 17: 197-201. doi: 10.1111 / j.2042-7166.2012.01174.
> Russell, J. iyo Rovere, A. (eds.) "Daaweynta Craniosacral". Ururka Dhimirka Maraykanka ee Kansarka Dhamaystirka Tilmaamaha Daaweynta Kaadi-Kiniinka Kala-duwan iyo Kala-duwan ee Kansarka (Koobka 2aad). Atlanta, Georgia: Bulshada Maraykanka ee Kansarka.