10 Siyaabaha looga hortagi karo cudurka qaaxada

Kaalinta Tababarka Asturan ee Caafimaadkaaga Thyroid

Sida laga soo xigtay Ururka Astaamaha Ameerikaanka, in ka badan 12 boqolkiiba dadka ku nool Maraykanka waxay horumarin doonaan xaalad qanjirnimo inta lagu jiro noloshooda.

Inkastoo aysan jirin hal talaabo oo si cad u xaqiijin karta inaadan lahayn cudurka qaaxada, waxaa jira xulashooyin aad sameyn kartid taas oo dhab ahaantii ku caawineysa.

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Weydiiso Nooc Thyrox ah Marka X-Rayed

Ka hor intaanad ku dhicin raajada ilkaha, hubso inaad weydiiso raajada farsamoyaqaanada inuu qoorta saaro qoortaada (oo loo yaqaan "qoynta qanjirka '). Qoladani waxay u egtahay mid la mid ah qaybta qoorta ee dharka hurdada, waana culus oo ku xiran macdanta ledhka.

Ujeedada qoorta waa inuu ilaaliyo qanjidhkaaga qanjidhka ka soo baxa shucaac. Tani waxay muhiim u tahay, maxaa yeelay qanjirkaaga qanjidhkaagu waa unugyada ugu nugul ee ku jira gobolkaaga iyo qoortaada, sababtoo ah meesha iyo cabbirka weyn.

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Jooji Sigaarka

Qiiqa sigaarku wuxuu leeyahay suntado kala duwan (thiocyanate gaar ahaan) taas oo si khaas ah u ah khatarta tayroodhka wuxuuna kicin karaa cudurka thyroid dadka dadka nugul.

Sigaar cabida sigaarka ayaa sidoo kale ay u badan tahay inay ku dhacaan dhibaatooyinka indhaha ee qanjirka 'Graves', iyo daaweynta dhibaatooyinkaas indhaha ay ku yar yihiin sigaarka.

Markaad joojiso cabitaanka sigaarka ma aha hawl fudud, kala hadal dhakhtarkaaga. Waxaa jira dhowr doorasho oo la heli karo si ay kaaga caawiso safarkan aadka loo jecel yahay ee aadka u wanaagsan.

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Tixgeli Daaweyn loogu talagalay Noocyada Daawooyinka Noocyada Qalabka ah

Cilmi-baadhis ayaa muujisay in markaad leedahay heer caadi ah TSH-ga, laakiin heerarka antibiyootiga (TPO) ee kor u kaca (TPO), daaweynta ka hortagga daaweynta hoormoonka dib-u-beddelidda waxay yarayn kartaa heerarka antibodyka iyo bararka, waxaana laga yaabaa inay xalliyaan calaamadaha aad leedahay. Waxaa sidoo kale jira caddayn ah in bedelka hoormoonka tayroodhku uu ka hortagi karo horumarka hypothyroidism.

Guud ahaan, go'aan ka gaaridda iyo haddii aan la qaadan beddelidda hoormoonka tayroodh (xaaladdan) wuxuu u baahan yahay wadahadal feker ah oo uu la yeesho dhakhtarkaaga. Waxyaabo badan ayaa loo baahan yahay in loo tixgeliyo sida waxa Cus-gaagu yahay, da'daada, taariikhda qoyskaaga, iyo haddii aad leedahay ama aadan lahayn astaamo.

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Ha tegin Croy

Soy waa nafaqo murugo leh, gaar ahaan marka ay timaado caafimaadkaaga thyroid. Inkastoo aan laga yaabo inay saameyn ku yeelato dheef-shiidkaaga (cilmi-baaristu waxay taageertaa tan tan iyo ka badan).

Intaa waxaa dheer, haddii aad qabtid cudurka thyroid, waxaa muhiim ah inaadan cunin cuntooyinka soy-ga muddo seddex ilaa afar saacadood ah qaadashada daweynta hormoonkaaga hoormoonka tayroodhka. Tani waa sababta oo ah cilmi-baaris ayaa si joogta ah u muujisay in soygu faragelinayo nuugista nuugista levothyroxine.

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Kala hadal suuxinta Selenium Dhakhtarkaaga

Kaalmada dheeraadka ah, Selenium, ayaa laga yaabaa inay ka caawiso kahortaga noocyada cudurada tayroodh. Baaritaan dheeraad ah, cilmi baaris ayaa soo jeedinaysa in selenium uu hoos u dhigo heerarka difaaca jirka ee tirakoobka ee dadka qaba cudurka Hashimoto iyo haweenka uurka leh tayroperoxidase (TPO) antibodies. Intaa waxaa dheer, in haweenka uurka leh, suurtogalnimada xulashada halista waxay yareysaa suurtogalnimada in la horumariyo thyroiditis postpartum.

Dabcan, hubi inaad la hadasho dhakhtarkaaga gaarka ah si aad u qaadato halis. Waa doorka caafimaadka thyroid, gaar ahaan cudurada Hashimoto, weli wali si buuxda uma dhicin. Dhab ahaantii, daraasadaha waxay soo jeedinayaan in heerarka seleniyum ee sare ee jirku uu noqon karo astaamaha halista ah ee lagu horumarinayo nooca 2aad ee sonkorowga.

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Ka fikir inaad haysatid daawada Potassium Iodide ee gacanta ku haysata Xaalad Nukliyeer ah

Potassium iodide (KI) waa taakuleyn bini'aadin ah oo, marka la qaado saacado gudahood shilalka nukliyeerka (ama weerarka xarumaha nukliyeerka) ayaa laga yaabaa inay ka caawiso difaaca tayroodka halista kansarka tayroodh.

Waa muhiim in aad qaadato KI kaliya iyada oo la barayo maamulka caafimaadkaaga maxaliga ah, sida laga soo xigtay Ururka Tiriida ee Maraykanka. Tani waa sababtoo ah ma sii deyn raajo-joojin kasta oo ka mid ah iodine-ka shucaaca oo sababa kansarka thyroid.

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Ka fikir doorka Fluoride

Inkasta oo cilmi-baarisyo qaarkood ay soo jeedinayaan in dadka ku nool meelaha leh biyaha la cabbo ee fluoridated ay halis dheeraad ah ugu jiraan inay ku dhacaan hypothyroidism marka loo eego dadka aan lahayn biyo nadiif ah oo la cabbo, cilmi-baaris kale ayaanan muujin. Ilaa inta xiriirkan si buuxda looga baxo, guud ahaan laguma talin inaad iska ilaaliso foloraydhka.

Hase yeeshee, haddii aad ka welwelsan tahay, si kastaba ha ahaatee, ku saabsan doorka fluoride ee caafimaadkaaga gaarka ah, hubi inaad kala hadasho dhakhtarkaaga.

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Ka Fiiri Biyahaaga iyo Dambe

Perklorate waa wax soo saarka shidaalka shidaalka ee saameeya badeecada biyaha ee meelaha guud ee dalka. Sababta oo ah tiro badan oo soo saarka Maraykanka ah ayaa la waraabiyaa biyo kulul, oo loo yaqaan 'perchlorate' ayaa sidoo kale ku badan cuntada Maraykanka.

Maaddaama perchlorate ay yareyn karto heerarka hoormoonka tayroodhka, waxaa macquul ah in ay sii joogaan degaankaaga aaladda contchlorate iyo heerarka ugu sarreeya ee gobolka ee perchlorate ee biyaha. Sidoo kale, haddii aad isticmaasho biyo fiican, tixgeli in lagu baaro sunta faddarada.

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Cudurka Celiac Cudurka Noqo oo Lagu daweeyo

Cudurka jeermiska (Celiac disease), waa xaalad keenta mindhicirada si aan caadi aheyn ugu dhaco gluten (borotiinka laga helo qamadida, galley, ari, iyo miro, iyo miro la xidhiidha), wuxuu ku xiran yahay cudurka kansarka ee wadnaha.

Inkasta oo xogta cilmi-baaristu aysan si caadi ah u taageeraynin isticmaalka cunto aan lahayn gluten-la'aanta ah ee lagu daaweynayo qof qaba cudurka thyroid-ka, waxaa laga yaabaa inuu caawiyo dadka qaarkood, gaar ahaan kuwa qaba cudurka thyroid-ga ee loo yaqaan 'gluten consumption'.

Taas bedelkeeda, waxaa muhiim ah in la sameeyo isbeddel ballaaran oo cunto ah iyada oo la raacayo hagista dhakhtarkaaga.

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U fiirso Dhakhtarkaaga si joogto ah

Marka la eego dhakhtarkaaga koowaad ee baaritaanka joogtada ah waa muhiim, maahan kaliya caafimaadkaaga guud, laakiin sidoo kale caafimaadkaaga tirtirka. Tani waxay si gaar ah run u tahay haddii aad halis u tahay qaadashada cudurka thyroid (tusaale ahaan, waxaad leedahay taariikh qoyseed ee Hashimoto's thyroiditis).

Ereyga

Ugu dambeyntii, samee sida ugu fiican ee aad u hagaajin karto daryeelkaaga korontada. Xusuusnow, sidoo kale, inta aad qaadaysid tallaabooyin lagaga hortagayo cudurada qanjirada, fikrad wanaagsan, ma aha boqolkiiba boqol (laakiin hubaal waa in la isku dayo).

> Ilo:

> Braverman, L, Cooper D. Werner & Ingbar's The Thyroid, 10-aad. WLL / Wolters Kluwer; 2012.

> Drutel A, Archambeaud F, Caron P. Selenium iyo qanjirka thyroid: warka wanaagsan ee loogu talagalay daaweeyayaasha. Clin Endocrinol (Oxf). 2013 Feb; 78 (2): 155-64. doi: 10.1111 / cen.12066.

> Iglesias M et. al. "Raadinta shucaaca iyo kansarka thyroid: dib u eegis .." Arch Endocrinol Metab. 2017 Feb 16: 0. doi: 10.1590 / 2359-3997000000257.

> Messina M. Soy iyo Cusbooneysiin Caafimaad: Qiimaynta Qoraalka Cudurrada iyo Daaweynta Cudurka Epidemiologist. Nafaqooyinka . 2016 Dec; 8 (12): 754.

> Wiersinga, WM. Sigaar cabid iyo tirtir. Clin Endocrinol (Oxf). 2013 Aug; 79 (2): 145-51. > doi >: 10.1111 / cen.12222.