Haddii aad la yaabtay haddii aad dhibaato ku qabtid gluten, waxaad u maleyneysaa inaad ku socoto ereyga "xasaasiyad gluten ah." Waxaa laga yaabaa inaad xitaa ku wareersan tahay sababtoo ah dadku waxay isticmaalaan "xasaasiyad gluten" waqtiyo kala duwan si ay ula socdaan xaalado kala duwan, kuwaas oo dhammaantood haystaan hal shay: caadi ah qofka ku lug leh wax falcelin ah ka dib cunista gluten.
Waxaa jira, xaqiiqo ahaan, shan nooc oo dhibaatooyin ah oo aad kala kulmi karto gluten .
Tan ugu caansan waa kuwan cudurada baruurta . Sannado ka hor, daaweeyayaasha iyo cilmi-baarayaashu marmarka qaarkood waxay isticmaalaan "gluten tolerance" oo ay ku beddesho cudurada baruurta, oo ah cunsurin-ku- dhalasho oo ku jirta cuntooyinka ay ku jirto gluten- kicinta habdhiska difaaca si ay u weeraraan mindhicirka yar.
Dhawaan dhawaan, "gluten dulqaad" ayaa waxaa isticmaala kuwa gudaha iyo dibadda ka ah bulshada caafimaadka si ay u sharaxdo calaamadaha aan fiicnayn ee dhacaya marka dadka aan lahayn cudurada baruurta sida ay u dhaqmaan cuntooyinka gluten-ku jira. Laakiin xaaladdan sidoo kale, "gluten dulqaadasho la'aanta" ayaa hoos u dhacday, iyo dhakhaatiirta ayaa hadda waxay ugu yeerayaan xaaladdan " dareenka" glucens "(NCGS)."
Maalmahan, ereyga "gluten unolerance" waxaa loo tixgeliyaa inuu yahay mid aan gaar aheyn oo aan dib loo dhigin.
Sanadihii la soo dhaafay, qeexitaanada kala duwan ee "gluten dulqaad" ayaa abuuray qadar jahwareer ah labadaba dhakhtarrada iyo dadka ka dhashey cudurka cilladda gluten.
Hase yeeshee, cilmi-baarayaasha sare ee beeraha ayaa sheegay in ay doorbidaan ereyga "xasaasiyad aan lahayn cudurka" gluten "oo ay ku jirto" gluten tolerance ", oo loogu talagalay qof calaamadaha gluten ku dhaco laakiin aan lahayn cudur cagaarshow ama cillad kale oo la xiriira gluten-ku-xiran.
Si looga fogaado jahwareerka, khubaradaasi waxay ku boorinayaan bulshada caafimaadka in ay ka fogaadaan isticmaalka ereyga "xasaasiyad gluten ah." Waxaa jira ereyo wanaagsan oo aad isticmaali karto si aad u tixgeliso dhibaatada gluten.
Xigasho:
Ludvigsson J. et al. Astaamaha Oslo ee cudurada baruurta iyo shuruudaha la xiriira. Gut. 2013 Jan; 62 (1): 43-52. doi: 10.1136 / gutjnl-2011-301346. Epub 2012 Feb 16.