Valerian, oo sidoo kale loo yaqaan Valeriana officinalis , waa warshad ubax ah oo u dhashay Yurub iyo Aasiya. Xiddiga geedka ayaa muddo dheer loo adeegsaday daawada dhirta ee xaalado kala duwan sida dhibaatooyinka hurdada, cabashooyinka dheefshiidka, walaaca, iyo madax xanuun.
Halkan fiiri waxyaabaha ugu caansan ee loo isticmaalo xididada qalafsan:
Walaaca
Xakameynta Valerian waxaa ku jira xeryahaan la yiraahdo valerenic acid, taas oo kordhin karta maskaxda gaaska gamma-aminobutyric acid (GABA), oo ah xuduud isku xirta calaamadaha maskaxda waxayna kaa caawin kartaa inaad nasato.
Inkasta oo xididka aasaasiga ah loo qoondeeyay sida beddelka daawada rijeetada loogu talagalay walaaca, waxaa jira caddaymo horudhac ah oo soo jeedinaya in ay caawin karto.
Caddaymaha la heli karo waxaa ka mid ah daraasad yar oo lagu daabacay Annals of Pharmacology ee 2017. Dadka qaata efavirenz (daawada antiretroviral HIV) waxay qaateen mid ama habeenkii habeenkii habeenkii ka hor hurdo ka hor afar toddobaad. Dhamaadka xilliga daraasadda, walaaca iyo hurdadu si weyn ayay u fiicnaadeen kuwa qaata maalgashiga marka la barbardhigo kuwa qaadanaya placebo.
Si ka duwan noocyada daawooyinka qaarkood, saameynta xididka valerian waxaa lagu sheegay in lagu ogaan karo hal ilaa laba saacadood. Tusaale ahaan, daraasaddan la daabacay sannadka 2015, haweenka udiyaarinayay inay galaan raajada sawirka (nooca raajada) waxay qaateen hal dose oo kali ah iyada oo ay weheliso diyaargarowga caadiga ah ee nidaamka ama sanduuq ay la socoto diyaarinta heerka. Daaweynta ka dib, heerka walbahaarka kuwa qaata maalgelinta ayaa si weyn hoos ugu dhacay marka loo eego kuwa qaata koontada.
Insomnia
Caddaynta hordhaca ahi waxay soo jeedineysaa in xididada aasaasiga ah ay caawin karto in ay yareeyso hurdo la'aan , hase yeeshee, dib u eegistii dhawayd ma xaqiijin.
Warbixintii lagu daabacay Baadhitaanada Hore Medicine , tusaale ahaan, cilmi-baarayaashu waxay falanqaynayeen daraasado horay loo daabacay oo ku saabsan 1602 qof oo hurdo la'aan ah kuwaas oo qaatay geedaha cagaaran ee rootiga, chamomile, kava kava, ama duubis.
Falanqayntoodii, waxay ku heleen wax horumar ah oo aan hagaagsaneyn oo hareeraha ka mid ah geedaha.
Waxyaabaha kale ee saameynaya
Dhibaatooyinka kale ee kufsiga waxaa ku jiri kara madax-xanuun, madax-wareer, cun-cun, calool xanuun, lulmo-maalmeedka, afka qalalan, iyo riyooyin cadcad.
Dhibaatooyin badanaa ah, waxyeelada beerka ayaa la xiriirta isticmaalka qalab. Ma aha hubaal haddii sababta beerka waxyeelladu ay sabab u tahay miisaankiisa ama sheyga ku jira sheyga. Ilaa intaa in badan ka ogaanno, dadku waa inay isticmaalaan miisaaniyad kaliya iyadoo la kormeerayo xirfadle daryeel caafimaad oo dadka qaba cudurada beerka waa in ay iska ilaaliyaan.
Inkastoo dhaawaca beerka uusan had iyo jeer soo saarin astaamo muuqda, daal badan, cuncun xoog leh, lalabbo, matag, shuban, xanuun ama raaxo darro dhinaca midig ee caloosha, ama huruufaha cad ama indhaha maqaarka booqo dhakhtarka.
Valerian wuxuu sababi karaa hurdo xad-dhaaf ah, lumitaanka dayax-gacmeedka ama CNS niyad-jabka haddii lagu daro daroogooyinka kale ee keena lulmidda, sida benzodiazepines lorazepam ama diazepam, daawooyinka qaar ee antidepressants, daroogada sida koodhka, barbituates sida phenobarbital, iyo waxyaabaha qabow ee ku jira diphenhydramine iyo doxylamin.
Valerian wuxuu sidoo kale keeni karaa hurdo xad-dhaaf ah haddii la qaato geedo yaryar oo loo maleynayo inuu leeyahay saameyn sedeer ah, sida dhogorta, catnip, iyo kava.
Geedka ayaa jabay beerka. Fikrad ahaan, waxay faragalin kartaa waxtarka daawooyinka ee la jajabiyey isla halbawlaha beerka, sida:
- Daawooyinka xasaasiyadda ah sida fexofenadin
- Daawada kolesteroolka sida lovastatin
- Dawooyinka antifungal sida itraconazole iyo ketoconazole
- Dawooyinka kansarka sida irinotecan, etoposide, STI571, paclitaxel, vinblastine ama vincristine
Daawooyinka dheeraadka ah looma imtixaanin nabadgelyada oo ay maskaxda ku hayaan in badbaadada dheeraadka ah ee haweenka uurka leh, hooyooyinka kalkaaliyaha ah, carruurta, iyo kuwa qaba xaaladaha caafimaad ama kuwa qaadanaya daawooyinka aan la dhicin.
Waxaad heli kartaa talooyin ku saabsan isticmaalka dheeraadka halkan , laakiin haddii aad ka fekereyso isticmaalka qalab, la hadal dhakhtarkaaga hore.
Ilaha:
> Ahmadi M, Khalili H, Abbasian L, Ghaeli P. Saameynta Valerian ee Ka Hortagga Saamaynta Dhibaatooyinka Cadaadiska ee Efavirenz ee Bukaan-socodka HIV-positive: Dareeraha Dhibaatada, Meelaynta Xakamaynta. Ann Pharmacother. 2017 Jun; 51 (6): 457-464.
> Gharib M, Samani LN, Panah ZE, Naseri M, Bahrani N, Kiani K. Saameynta qiimaha ay ku leedahay walwalka walaaca ee haweenka kudhaca maskaxda. Glob J Caafimaadka Sci. 2015 Apr 2; 7 (3): 358-63.
> Leach MJ, Page AT. Daawada dhirta loogu talagalay hurdo la'aan: Dib-u-eegis nidaamsan iyo mala-awo-falanqayn. Hurdo Xaakimka Heerka 2015: Dec; 24: 1-12.
> Diidmada: Macluumaadka ku jira boggan waxaa loogu talagalay ulajeedooyinka waxbarashada oo kaliya maahan beddel talobixin, ogeysiin ama daaweyn dhakhtarka ruqsada leh. Loogama jeedo inuu daboolo dhammaan taxaddarrada suurtagalka ah, isdhexgalka daroogada, duruufaha ama saameynta xun. Waa inaad raadisaa daryeel caafimaad oo degdeg ah wixii arrimo caafimaad ah oo la tasho dhakhtarkaaga ka hor intaanad isticmaalin daawo kale ama isbeddel ku yimaada habkaada.