Baro Siyaabaha Loo Yeelo Kursiga iyo Xumida
Sidoo kale loo yaqaano "dyspepsia", caloosha ayaa lagu gartaa dareenka caloosha ee cuntada ka dib cuntada. Calaamadaha muhiimka ah waxaa ka mid ah xanuunka ama dareenka gubashada ee caloosha sare.
Sababaha loo yaqaan "Indigestion"
Xiiqda waxaa badanaa keena cunto badan, cunida si dhakhso ah, ama cunida cuntooyin dufan leh ama basbaaska leh. Qaar ka mid ah arimaha dareenka, sida walaaca ama walaaca , waxay sidoo kale kicin karaan xargaha.
Tijaabada waxaa laga yaabaa inay si gaar ah ugu badan tahay shakhsiyaadka qaba xaaladaha soo socda:
- Cudurka 'gastroesophageal reflux disease'
- boogaha boogaha ah
- Xasaasiyadda boogaha ama qashinka xiidmaha
- Gaarafis
- xanuunka loo yaqaan 'pancreatitis'
- gallstone
- kansarka caloosha
Dadka qaadanaya dawooyinka antibiyootikada ama daawooyinka nonsteroidal anti-inflammatory sidoo kale waxay u nugul yahiin caloosha.
Qalabka dabiiciga ah ee loo yaqaan "Indigestion"
Inkastoo cilmi-baarista dabiiciga ah ee daaweynta dabiiciga ah ay xaddidan yihiin, kuwa daawada kale ee daawada waxay kugula talin karaan inay xiiraan cabsi ama shaandho si ay u dejiyaan nidaamka dheef-shiidka kadib cuntada.
Daraasadaha waxay soo jeedinayaan in daawooyinkan dabiiciga ah ay sidoo kale ku siin karaan gargaar yaraynta:
1) Soo saarida Artichoke
Daraasad 2004-kii oo ah 208 qaan-gaar ah oo leh cillad maskaxeed xannuunsan , cilmi-baarayaashu waxay ogaadeen in kuwa qaata caleenta caleenta caleenta ah ay hoos u dhacdey 41% hoos u dhaca calaamadaha caloosha kadib laba bilood.
2) Saliida Saliidda iyo Saliidda Caraway
Daraasado dhowr ah ayaa tusay in dheellitirka ay ku jiraan isku dhafka saliidda lafa-gariirka ee saliidda iyo saliida caraway laga yareeyo inay yareeyaan astaamaha caloosha.
Qaacidadan waxaa loo maleynayaa in ay ku riixdo muruqyada caloosha, iyo sidoo kale inay cunno cunno u sii marayso caloosha si dhakhso ah.
Calaamadaha Indigestion
Inkastoo caloolxanuun caloosha soo raaca ka dib cuntada waa astaamaha lagu garto indigestion, calaamadaha kale waxaa ka mid noqon kara:
- xanuun khafiif ah ama daran ama gubasho ah aagga epigastric (oo ku yaala dhinaca hoose ee lafta laabta iyo xuddunta)
- murugo
- lallabbo
- xayiraad
Maaddaama caloosha laga yaabo inay calaamad u tahay xaalad qatar ah xaaladaha qaarkood, waxaa muhiim ah in la raadiyo daryeel caafimaad haddii aad la kulanto astaamo sida matag aad u badan; liqitaanka xanuun; dhiigga saxaradaada ama saxaro madow; miisaan lumis ama lumitaanka cuntada; jooniska cusub ama ka sii daraya; ama caloosha oo ay weheliso neeftuurid, dhidid, ama xanuun ku faafaya daanka, qoorta, ama gacanta.
Isticmaalida Qalabaynta Joogtada ah ee loo yaqaan "Indigestion"
Sababtoo ah cilmi-baaris xaddidan, waa mid aad u dhakhso badan oo lagu talinayo daaweyn dabiici ah sida daweyn loogu talagalay qashinka. Waxa kale oo muhiim ah in la ogaado in is-daaweyntu ay tahay xaalad iyo iska ilaalinta ama dib u dhigida daryeelka caadiga ah waxay yeelan kartaa cawaaqib xun. Haddii aad ka fekereyso isticmaalka daawo kale daaweynta qashinka, hubi inaad la tashatid takhtarkaaga marka hore.
Si tartiib ah hoos u dhiga inta aad cunaysid waxay kaa caawin kartaa yareynta khatarta aad ujirto. Istaraatiijiyooyinka kale ee ka hortagga waxaa ka mid ah xaddididda qaadashada cabitaanka kafeega iyo karboorada, ka shaqeynta farsamooyinka nasashada sida sida neefsashada qoto dheer iyo yoga, iyo cunista cunto yaryar, cunto aad u badan, halkii laba ama saddex cunto oo waaweyn.
Daaweynta caadiga ah ee qashinka waxaa ka mid ah antacids ama daawooyinka yareeya wax soo saarka acid ama caawinta caloosha si dhaqsi ah u dhaqaajisa cuntada si xiidmaha yar.
Ilaha:
Bundy R, Walker AF, Middleton RW, Marakis G, Booth JC. "Artichoke Leaf Extract Reduces Symptoms of Calaamadaha Saxarada Xanuunka iyo Wanaajinta Tayada Nolosha Kuwa kale Tabarucayaasha Caafimaadka Tabarucidda Dhibaatada Dyspepsia: Falanqaynta Qodobada." Wargeyska Daaweynta Kale ee Dheeraadka ah iyo Daawooyinka dhammaystiran 2004 10 (4): 667-9.
Freise J, Köhler S. "Kiimikada Saliida Laydhka ah ee Kiimikada Lagu Joojiyo ee Dhibaatada aan Dhici Karin - Isbarbardhiga Dhibaatooyinka Diyaargarowga Enteric." Pharmazie 1999 54 (3): 210-5.
Holtmann G, Haag S, Adam B, Funk P, Wieland V, Heydenreich CJ. "Saamaynta isku dhafka adag ee Saliidda iyo Saliidda Caraway ee Calaamadaha iyo Tayada Nolosha ee Bukaan-jiifka Dhibaatooyinka ka imaanaya Neefsashada Xaaladda." Phytomedicine 2003; 10 Saynis 4: 56-7.
Iskuduwaha CJ, Wieland V, Hufnagel R, Hotz J. "Daaweynta Dyspepsia Waxyaabaha Lagu Diyaargaroobayo Saliid Dufan iyo Biyaha Caraway Loo Diyaariyo Iyadoo La barbar dhigta Cisapride. Arzneimittelforschung 1999 49 (11): 925-32.
Diidmada: Macluumaadka ku jira boggan waxaa loogu talagalay ulajeedooyinka waxbarashada oo kaliya maahan beddel talobixin, ogeysiin ama daaweyn dhakhtarka ruqsada leh. Loogama jeedo inuu daboolo dhammaan taxaddarrada suurtagalka ah, isdhexgalka daroogada, duruufaha ama saameynta xun. Waa inaad raadisaa daryeel caafimaad oo degdeg ah wixii arrimo caafimaad ah oo la tasho dhakhtarkaaga ka hor intaanad isticmaalin daawo kale ama isbeddel ku yimaada habkaada.