Baro sida loo yareeyo soo-gaadhistaada
Isbedelada hab-nololeedku waa hababka daaweynta asaasiga ah ee loogu talagalay haweenka leh cudurka qanjidhada ugxan-sidaha ( PCOS ). Beddelaadyadan hab-nololeedka ah waxaa ka mid ah hagaajinta cuntada iyo dhaqdhaqaaqa jirka iyo sidoo kale maareynta cadaadiska iyo nadaafadda hurdada. Marka aan siinayo talooyinka nafaqada ee haweenka leh PCOS, waxaan ka wada xaajooneynaa isbeddellada muhiimka ah ee hab nololeedka iyo sidoo kale siyaabaha loo yareeyo khatarta ku jirta kiimikooyinka khatarta ah ee khatarta ah (EDCs).
Maxay Yihiin Kiimiko Khatar Geliya Kiimiko?
EDCs meel kasta oo ka mid ah bey'adeena, oo ay ku jiraan weelasha haysata cuntada aan cunno iyo dhalooyinka ku jira cabbitaannada aan cabno. Waxay xitaa ku jiraan shaambooyinka maalinlaha ah iyo alaabta carruurtu ku ciyaarto carruurteena. Kiimikooyinka sida bisphenol A (BPA), phthalates, cayayaanka iyo kiimikada warshadaha, labiska, xayiraan, ama farageliyaan tallaabada hormoonnada ee aadanaha, dejinta marxaladda cudurada.
Dhibaatooyinka Caafimaadka ee Ku Xidhnaa Indho-Daro Kala Duwan Kiimikooyinka
Cilmi baaris ayaa la heli karaa taas oo muujinaysa isbahaysiga ka dhexeeya EDCs inuu saameyn xun ku yeesho caafimaadka haweenka, ragga, iyo carruurta. Sida laga soo xigtay Bulshada Endocrine, ayaa la soo bandhigay EDCs taas oo lagu ogaaday in ay saameyneyso caafimaadka taranka dumarka iyo dumarka, waxaana lala xiriiriyay dhibaatooyinka bacriminta, PCOS, cayilka iyo cudurada wadnaha iyo sidoo kale khatarta sii kordheysa ee kansarka qanjirka 'prostate', cudurada thyroid, kansarka hormoonada iyo kor u kaca dhibaatooyinka neerogelinta.
Waxa ay u muuqataa sida haday dhacdo in ay EDCs ay dhibaato noqon karto xitaa dhalashada ka hor. Xilliga uurka ee saddexda bilood ee ugu horeeya ee EDCs ayaa lala xiriiriyaa muujinta hiddesidaha ee hooyada ee mandheerta, sida laga soo xigtay cilmibaarista ku saabsan Qiyaasta Caafimaadka Deegaanka .
PCOS, Fertilis, iyo Endocrine Kurbada Kiimikooyinka
Haweenka haysta PCOS waa in ay si gaar ah uga walwalaan soo-gaadhista EDCs.
Faahfaahinta BPA ee dareeraha quman ee bukaanka PCOS ayaa lagu ogaadey inay aad uga sareeyaan kuwa bukaanka PCOS sida ku cad daraasadda Endocrinology Gynecology . EDCs waxay saameyn weyn ku yeelan karaan caafimaadka dumarka leh PCOS maaddaama ay la xiriirto kordhinta estrogen iyo testosterone, miisaanka korodhka, iyo xataa dheef-shiid kiimikaad.
Marxaladaha loo yaqaan EDCs waxaa loo yaqaanaa inay saameeyaan bacriminta. Daraasad ku saabsan 239 haween ah oo lagu sameeyay bacriminta quudinta (IVF) laga soo bilaabo 2007 ilaa 2012 waxay ogaatay in haweenka qaba cudurka BPA ee ugu sarreeya ay kor u kaceen 17 boqolkiiba uur ahaan 54 boqolkiiba haweenka uurka leh ee ugu hooseeya.
Sidee loo yareeyaa sawirkaaga
Inkastoo aysan suurtagal ahayn in si buuxda looga takhaluso soo-gaadhistaada EDCs, waxaa lagugula talinayaa inaad yareyso soo-gaadhistaada intii suuragal ah si loo yareeyo khatarta cudurada iyo dhibaatooyinka kale ee caafimaadka. Haweenka uurka leh ama haweenka uurka leh ee isku dayaya inay uuraystaan waxay noqon karaan kuwo feejignaan si ay u yareeyaan soo-gaadhista EDCs.
Si loo yareeyo soo-gaadhistaada EDCs, raac talooyinkan:
- Ku beddel dhalooyinka balaastiga ah iyo weelasha leh muraayadaha birta ama kuwa birta ah
- Raashinka ku kaydi weelasha dhalooyinka ama dhoobada
- Toss weelasha caaga ah ee la duubay
- Weligaa ha ku kululeyn cuntada caaga caagagga balaastigga ee mikrowave
- Isticmaal waraaqo quraarado ah halkii aad ka sameysan lahayd caag
- Isticmaal bacaha cambaraysan oo dib loo isticmaali karo oo ah meelaha caagga ah
- Iibso cuntooyinka ku jira weelasha BPA ee bilaashka ah
- Iska ilaali inaad rasiidka warqadda gashato oo gacmaha si fiican u dhaqo ka dib markaad taabato
- U diyaari cunto cusub halkii cunnooyinka diyaarka ah ee loogu talagalay weelasha caaga ah
- Marka aad iibsaneysid alaabta alaabta lagu ciyaaro waxaad tixgelisaa alaabta aan sunta lahayn, BPA-ga iyo alaabada alwaaxda
- Isticmaal shaambada iyo shaambada bilaa sulfate iyo qurxinta
- Soo iibso oo cun caleemaha sida ugu macquulsan
Ilaha:
Gore A et al. Warqada Cilmi-baarista ee Sayniska Labaad ee Ururka Endocrine Society ee Kiimiko-Khatarta Khatarta. Endocr Rev. 2015 Dec; 36 (6): E1-E150.
LaRocca J, Binder AM, McElrath TF, Michels KB. Dhibaatooyinka Kaadi-Galbeed-Koowaad ah Dhibaatooyinka Mitaboolitiga iyo Phenols iyo MeRNA ee Placenta Mawduucyada muujinta Haweenka Maraykanka. Aaladda Caafimaadka Aagga. 2016 Mar; 124 (3): 380-7.
Kandaraki, E et al. Endocrine Disruptors iyo Polycystic Ovary Syndrome (PCOS): Heerarka Heerka Sare ee Bisphenol A ee Haweenka qaba PCOS. Wargeyska Daaweynta Cudurka Endocrinology & Metabolism 2011; 96: 3: E480-E484.
Wang Y. Saamaynta maxaliga ah ee Bisphenol A ee Estradiol Synthesis of Cellulis Cellulosa Cells ka PCOS ah. Gynecol Endocrinol. 2016 Maajo 17: 1-5.