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First SafetyUrurka Wadnaha "American Heart Association" ayaa sheegaya in aan joojino sheegashada ABC-da oo aan ku bilowno isticmaalka CAB. Taasi waa wax aad u xun. Halkan waxaa ah hab lagu xasuusto talaabooyinka lagu daaweynayo bukaanka isticmaalaya ABC.
Ka Hor Intaadan Bilaabin
Samatabbixiyeyaasha xirfadlayaasha ah waxay ku dhaqmaan taxadar guud marka ay bixiyaan daryeel caafimaad dhibanayaasha. Tallaabooyinka taxadarka guud waa tallaabooyin loo isticmaalo in lagu yareeyo suurtagalnimada dhibbanayaasha si loo badbaadiyo samatabbixiyeyaasha. Hirgelinta taxaddarrada guud waxay u baahan tahay qalab ilaalin shakhsiyeed , sida gacmo gashi ama ilaalinta indhaha.
Si aad si fiican uga ilaaliso naftaada, waa in aad hubiso in qalabkaaga gargaarka degdegga ah uu si fiican u soo saaro qalabka ilaalinta shakhsi ahaaneed ee lagama maarmaanka u ah inuu ku shaqeeyo taxadar guud.
Joogitaanka Ammaanka
Ammaanka waa walaac joogto ah oo aan marnaba ka tegin fikradahaaga.
Waxaa jira dareen aan caadi aheyn oo dad badani ku dhexjiraan badbaadinta kuwa u baahan. Iyadoo aan loo eegin duruufaha adag ee shilalka ama dhaawaca xun ee aad marqaati ka tahay, waa mid deg deg ah in aad xajisid arimahaaga oo aad ku badbaado.
Badbaadadu waa wacyi-galin ku saabsan deegaankaaga iyo cabsi caafimaad leh oo xaalado aan degganeyn. Xaaladdiisa dabiiciga ah, xaalad degdeg ahi waa xaalad aan degganeyn. Haddii wax walba si dhab ah loo xakameeyo, wax xun ma dhicin markii hore.
Haddii, tusaale ahaan, aad aragto qof ku dhuftay baabuur wadida isgoysyada, ha ku degdegin jidka si aad u aragto haddii ay dhaawacmeen. Shaki kuma jiri doono inaad aragto adigoo seexanaya markaad ku dhufatid baabuurka xiga ee wadada ku xayiran.
Tilmaamayaashii CPR ee 2010-kii, Ururka Wadnaha Wadnaha ee Maraykanku wuxuu beddelay amarka ABC-da. ABC weli waa habka ugu wanaagsan ee loo xasuusto bilowga, sidaa daraadeed halkan waa hab cusub oo looga fekerayo ABC-da oo wali la socdo Tilmaamaha CPR:
- A: Awake?
- B: Neefsashada?
- C: Sii wad daryeelka
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A: Awake?Go'aanso haddii Dhibbanuhu uu Awoodo
A waxaa loogu talagalay Awake . Dhibbanuhu ma tooso, haa ama maya?
Haddii aanu dhibanaheenu soo jeedin, iskuday inaad toosto. Sii heedar garbaha garbaha ama ku xoqin jilbahaaga naaskiisa oo qaylo wax. Wax kastoo shaqeyn doona. Isku day inaad "Hey tahay!" ama "Yo, aabe!" ama "Guji Giants!" Muhiim ma aha waxa aad tiraahdo, ilaa iyo inta aad tiraahdo fiican tahay oo aad u sareeyso si aad isaga siiso fursad ah inaad soo toosto.
Ma soo toosin? Hubi in qof uu wacayo 911 (haddii aan cid kale jirin meel ay ku caawiso, markaa waa inaad wacdaa 911 ka hor intaadan samayn wax kale). Hadda, u guura B: Neefsashada.
Haddii ay soo jeedo, aan la hadlo iyada. Haddii dhibbanuhu uusan hadli karin, miyuu miyir beelayaa? Haddii ay xoqdo, samee Heimlich Maneuver .
Haddii uu dhibbanuhu rabo ambalaas ama uu rabo inuu aado isbitaalka, wac taleefanka. Haddii ay hadlayso laakiin aysan macquul ahayn, wayna isku wareersan tahay, wac 911 isla markiiba oo bilow inaad ka fikirto sababta ay u wareeri karto .
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B: Neefsashada?Dhibbanuhu ma neefsanayaa?
B waa Neefsashada . Haddii dhibbanaha uusan neefsanayn, bilow CPR . Xasuuso inaad u sheegto qof inuu waco 911 haddii aadan horay u joogin.
Ku bilaw CPR adigoo riixaya bartamaha xabadka, midigta u dhexeeya ibta. Si tartiib ah oo degdeg ah u riix, ugu yaraan 2 inji oo qoto dheer iyo ugu yaraan 100 jeer daqiiqad ( heeska 'Stayin' Alive or Other One wuxuu qaniinaa Boorka madaxaaga wuxuuna ku riixaa garaaca).
Haddii aadan waligaa qaadan fasalka CPR - ama aadan xasuustin dhammaan tallaabooyinka wanaagsan - ka dibna sii wad si tartiib ah adigoo riixaya ilaa uu qof u muuqdo si uu u caawiyo ( Hands Only CPR ).
Haddii aad dareentid raaxo leh CPR, ka dibna raac tallaabooyinka: 30 cadaadis laabta ah, oo ay ku xigto laba neef oo samatabbixineed, oo ku celi. Waa kuwan tallaabooyinka kaa caawin kara inaad xasuusato:
- CPR-da dadka waaweyn
- CPR (ka hor qaangaarka)
- Cudurrada Infakshanka (oo ka yar hal sano)
Laakiin Dhibbanuhu waa Neef!
Ka fikir dhibbanahaaga neefsashada? Dib u eeg kale. Miyuu googooyaa nooca hawada si tartiib ah, sida kalluunka biyaha ka baxa? Haddii ay sidaas tahay, bilow CPR sida oo kale haddii uusan neefsanayn (sida loo sameeyo CPR ku saabsan dhibbanayaasha gaaska ).
Sidaas ayaad go'aansatay in dhibbanahaagu uu si caadi ah u neefsado. Qof ayaa la yiraa 911 markii aad ogaatay in dhibanahaagu aanu soo kicin (qofna ma soo wicin 911?
Qaado neef (dhibbanahaagu waa, si aad u awooddo) oo aad u guurtid C: Daryeel Daryeel
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C: Sii wad daryeelkaSii wadista Daryeelka Dhibanaha
C waa inuu sii wadaa Daryeelka . Waxaad leedahay dhibane oo aan soo kicin ( suuxdin ) laakiin waa neefsasho. 911 ayaa loo yeeray, ambalaas ayaana ku jirta. Haddii taleefanka 911 uu kuu sheego waxaad samayn lahayd, raac tilmaamaha taleefonka iyo joojiya akhrinta tan.
Haddii aad adigu iska leedahay, halkan waxaa ku yaala talooyin dhowr ah oo raacaya ilaa ambalaasku helo:
- Haddii uu dhibbanuhu wajahayo oo miyir beelay, gadaal gadaal gadaal, gadaal.
- Haddii dhibbanaha uu leeyahay dheecaan, dhiig, matago ama cunto afkiisa, u rog dhinaca dhinaciisa isagoo gacanta ku hooseysa madaxiisa.
- Jooji dhiigbaxa adoo cadaadinaya boogta.
- Haddii dhibbanuhu joojiyo neefsashada, bilow CPR.
- Isu-soo-ururi daawooyinka dhibbanaha haddii la heli karo oo xiro eeyaha ay qabaan.
Xaaladaha qaarkood waxay leeyihiin tixgelin gaar ah. Guji kuwan si aad u barato waxa la qabanayo:
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Marka Ambalaaska aan imanABC-da ilaa heerkan waxay u maleynayaan in ambalaaska uu ku socdo habka ama isbitaalka uusan ka fogeyn. Mararka qaar, si kastaba ha ahaatee, adiga ayaa iska leh waqti dheer. Haddii taasi taasi dhacdo, waa waqtigii lagu daaweyn lahaa dhaawacyada fudud.
Dhaawacyada u baahan daryeel taxadar leh:
Dhaawacyada soo gaara (aad u kulul ama aad u qabow) oo u baahan daaweyn degdeg ah:
- Cudurka kulaylka ( kulaylka iyo kuleylka kulaylka )
- Hypothermia
Dhaawacyada oo sugi kara, haddii aanad si buuxda uula dhaqmin:
- Frostbite (ha cabsanin haddii aysan jirin fursad ah in mar kale la qaboojiyo)
- Lafaha jilicsan (oo kaliya kabi haddii aad u baahan tahay inaad u guurto dhibbanaha)
Dharbaaxo marka loo baahdo (diirada saari waxyaabaha waaweyn, waxyaabo yaryar ayaa sugi kara).
Ilaha:
JM, Hazinski MF, Sayre MR, Chameides L, Schexnayder SM, Hemphill R, Samson RA, Kattwinkel J, Berg RA, Bhanji F, Cave DM, Jauch EC, Kudenchuk PJ, Neumar RW, Peberdy MA, Perlman JM, Sinz E , Baabuurta JI, Billi JE, Eigel B, Hickey RW, Kleinman ME, Link MS, Morrison LJ, O'Connor RE, Shuster M, Callaway CW, Cucchiara B, Ferguson JD, Rea TD, Vanden Hoek TL. "Qeybta 1: Dastuurka Lagu Fuliyo: 2010 Tilmaamaha Wadnaha ee Wadnaha" American Heart Association Resuscitation and Care Cardiovascular Care. " Wareegid . 2010; 122 (ku dar 3): S640-S656.
Markenson D, Ferguson JD, Chameides L, Cassan P, Chung KL, Epstein J, Gonzales L, Herrington RA, Pellegrino JL, Ratcliff N, Singer A. "Qaybta 17: Gargaarka Koowaad: 2010 American Heart Association iyo Tilmaamaha Laanqeyrta Cas ee Maraykanka Gargaarka Koowaad ". 2010; 122 (ku dar 3): S934-S946.