Qalabka Gargaarka Degdega ee Safarka

1 -

Qalabka Gargaarka Degdega ah ee loogu talagalay safarka magaalada

Markaad u safraysid ilbaxnimo, ka feker noocyada dhaawacyada ee guriga ku yimaada si joogto ah. Caleemaha yar yar iyo xoqida, sunburns iyo dabaylaha, dibnaha laabta, iyo cidhibta cagaha ka socdo socodka ayaa ka sii daraya iyagoo fasax ku maqan. Inkastoo baahida aasaasiga ah ee gargaarka degdegga ah - faashadaha dabka iyo bakteeriyada antibiyootikada - ayaa si fudud loo heli karaa dukaamada hadiyadaha badan ee hudheelka ah ama xitaa miiska furayaasha, kuwaas oo doonaya in ay bixiyaan $ 2.50 hal faashad?

Isku duwo waxyaabaha muhiimka ah ee loogu talagalay maalmaha sabti ah ee magaalada ama shirkad shirkad:

• Faashado daboolan oo kala duwan
• Labeen-antibiyootig ah
• Muraayad casri ah
• Salfilaha dibedda
• Mashiinka gacmaha ee antiseptic ama saabuun
• Moleskin si ay u xoqdo
• Dimenhydrinate (Dramamine) ama meclizin oo lallabo
• Ibuprofen ama acetaminophen loogu talagalay xanuun joojinta
• Diphenhydramine ama fexofenadine ee xasaasiyadda
• Maqaayada qoyan ee gacmaha lagu nadiifiyo marka qolalka musqulaha aan la heli karin

2 -

Qalabka Gargaarka Degdegga ah ee loogu talagalay safarka meelaha fog

Ka guurista Metropolis meelo badan oo barkuqsan (ama wadamo kale) waxay keenaysaa dhibaatooyin marka isku dayaya helitaanka adeegyada gurmadka. Mar kasta oo gargaar caafimaad aan si fudud loo soo yeerin, baahida loo qabo in la qaado waxyaabaha aasaasiga ah waa mid aad muhiim u ah. U hubso inaad ogaato sida loo waco adeegga gurmadka ee waddan kasta oo aad booqatid. Waxyaabo badan ayaa loo baahan yahay in lagu daro.

Astaamaha:

• Faashado daboolan oo kala duwan
• Labeen-antibiyootig ah
• Muraayad casri ah
• Salfilaha dibedda
• Mashiinka gacmaha ee antiseptic ama saabuun
• Moleskin si ay u xoqdo
• Dimenhydrinate (Dramamine) ama meclizin oo lallabo
• Ibuprofen ama acetaminophen loogu talagalay xanuun joojinta
• Diphenhydramine ama fexofenadine ee xasaasiyadda
• Maqaayada qoyan ee gacmaha lagu nadiifiyo marka qolalka musqulaha aan la heli karin

Marka lagu daro markaad dalka ka baxdo ama booqato meelaha fogfog:

• Faashad dhicii ugu yaraan 5x9 inji
• Dhowr 4x4 injir nadiif ah
• Faashadda faashad faashad laba xabbadood oo ballaaran
• Faashad faashad furan oo dhererkiisu yahay afar inji
• Faashadda Elastic ee taageerada ama barar
• Heerkulbeegga
• Cagajirayaasha loogu talagalay kabaha
• Maqasyo
• Isticmaal xannuun culus
• Baakadda kiimikada qabow
• Bacaha qaboojiyaha xiran
• Xakamaynta cayayaanka

3 -

Qalabka Gargaarka Degdegga ah ee loogu talagalay Maalinta Hawl

Sidaas darteed, joogitaanka hal-xiddig oo ku yaala meelo ka mid ah Bombay ma ahan meel fog oo kugu filan? Haddii aad baakad xiran tahay si aad u booqato Ayers Rock ama ka dib xadhkaha xagga sare ee Dhex-dhexaad ah, waa wakhti ay kor u qaadaan qorshaha caafimaad.

Astaamaha:

• Faashado daboolan oo kala duwan
• Labeen-antibiyootig ah
• Muraayad casri ah
• Salfilaha dibedda
• Mashiinka gacmaha ee antiseptic ama saabuun
• Moleskin si ay u xoqdo
• Dimenhydrinate (Dramamine) ama meclizin oo lallabo
• Ibuprofen ama acetaminophen loogu talagalay xanuun joojinta
• Diphenhydramine ama fexofenadine ee xasaasiyadda
• Maqaayada qoyan ee gacmaha lagu nadiifiyo marka qolalka musqulaha aan la heli karin

Marka lagu daro markaad dalka ka baxdo ama booqato meelaha fogfog:

• Faashad dhicii ugu yaraan 5x9 inji
• Dhowr 4x4 injir nadiif ah
• Faashadda faashad faashad laba xabbadood oo ballaaran
• Faashad faashad furan oo dhererkiisu yahay afar inji
• Faashadda Elastic ee taageerada ama barar
• Heerkulbeegga
• Cagajirayaasha loogu talagalay kabaha
• Maqasyo
• Isticmaal xannuun culus
• Baakadda kiimikada qabow
• Bacaha qaboojiyaha xiran
• Xakamaynta cayayaanka

Waxaa lagu daraa jaakad dayac ah oo ku taal dabaqa sare ee Dome:

• Dhar-gariirinta ugu yaraan 8 inji oo labis ah
• Daboolka, maro, iyo caag
• Iodine iyo khamriga udiyaar garoobka khamriga
• Xayawaanka cayayaanka ee cayayaanka
• Laba iyo toban wiqiyadood oo biyo ah saacad kasta oo raad ku jirta

4 -

Qalabka Gargaarka Degdegga ah ee loogu talagalay Advent Adventures

Marka aad ku jirtid iyo dibad-bax ballaadhan, markaa gargaarka degdegga ahi wuxuu u horseedaa isbedel dhab ah. Marka caawimadu u baahan tahay maalin ama laba (ama ka badan) si aad u hesho, baakadkaagu waa inuu ku jiraa qalab culus. Hoos waxaa ku qoran liiska, wax laga beddelay cidlada ama dhabta dhabta ah ee waddanka saddexaad ee adduunka aad dooratay.

Astaamaha:

• Faashado daboolan oo kala duwan
• Labeen-antibiyootig ah
• Muraayad casri ah
• Salfilaha dibedda
• Mashiinka gacmaha ee antiseptic ama saabuun
• Moleskin si ay u xoqdo
• Dimenhydrinate (Dramamine) ama meclizine
• Ibuprofen ama acetaminophen
• Diphenhydramine ama fexofenadine ee xasaasiyadda
• Maqaayada qoyan ee nadiifinta gacmaha

Marka lagu daro markaad dalka ka baxdo ama booqato meelaha fogfog:

• Faashad dhicii ugu yaraan 5x9 inji
• Dhowr 4x4 injir nadiif ah
• Faashadda faashad faashad laba xabbadood oo ballaaran
• Faashad faashad furan oo dhererkiisu yahay afar inji
• Faashadda Elastic ee taageerada ama barar
• Heerkulbeegga
• Cagajirayaasha loogu talagalay kabaha
• Maqasyo
• Isticmaal xannuun culus
• Baakadda kiimikada qabow
• Bacaha qaboojiyaha xiran
• Xakamaynta cayayaanka

Waxaa lagu daraa jaakad dayac ah oo ku taal dabaqa sare ee Dome:

• Dhar-gariirinta ugu yaraan 8 inji oo labis ah
• Daboolka, maro, iyo caag
• Iodine iyo khamriga udiyaar garoobka khamriga
• Xayawaanka cayayaanka ee cayayaanka
• Laba iyo toban wiqiyadood oo biyo ah saacad kasta oo raad ku jirta

Marka lagu daro marka la garaacayo dib u dhac ama meelo kale oo degaan ah (qaar ka mid ah kuwan waxay u baahan yihiin qorsheyn horay iyo ugu yaraan tababarka):

• Xayawaanka la xiro
• Faashadaha biyaha aan dhicin
• Epinephrine auto-injection ( Epi-Pen ) oo loogu talagalay anaphylaxis
• Daboolka dermiska ee jarista si looga hortago caabuqa