Sigaarka ayaa ka sii dari kara ama xitaa kordhin kartaa khatarta MS
Marka ay timaaddo halista sigaar-cabista, waxaan u muuqannahay inaan ka fikirno sida ugu dhakhsaha badan ee ku saabsan kansarka sanbabada iyo wax kale. Laakiin xaqiiqada fudud waxay tahay in ay jiraan calaamado unugyada yar oo aan sigaarka cabin.
In kastoo ay dhici karto in ay tahay wax la yaab leh in sigaar-cabiddu ay sii xumeyn karto calaamadaha cudurka Multiple Sclerosis (MS) si fudud waxyeelleynta qofka wadnaha iyo sanbabada, cilmi-baaristu hadda waxay soo jeedinaysaa in iftiimintu ay dhab ahaantii sii kordhin karto khatarta ah in uu ku dhaco MS-ga marka hore.
Sigaarka iyo Risk MS
Waxay ahayd 2003-kii in cilmi-baarayaasha Norwey ay marka hore muujiyeen xiriir cad oo u dhaxeeya sigaar-cabista iyo khatarta MS. Sida laga soo xigtay daraasadda, oo qiimeynaysay taariikhda caafimaad ee 22,312 qof ee ku nool Hordaland, Norway, halista MS-ka ee sigaar-cabbayaashu waxay labanlaaban yihiin dadka aan waligood sigaar cabbin.
Iyadoo cilmi-baarayaasha noorweri ay awoodi waayeen inay ogaadaan sabab gaar ah, saynisyahannada Harvard School of Public Health waxay aaminsan yihiin in dambiga laga yaabo in uu isku dhejiyo sigaarka, genetics, iyo soo-gaadhista fayraska Epstein Barr (viruska si aad ah u jecel MS).
In xog ururinta xogta laga helay 1,465 qof oo qaba MS kuwaas oo labadoodaba sigaar cabbin, loo isticmaalo sigaarka, ama marnaba sigaar cabbin, cilmi-baarayaashu waxay awoodaan inay soo gabagabeeyaan:
- Joogitaanka hargabka HLA-DR15 wuxuu kordhiyey halista MS boqolkiiba 300.
- Taariikhda cudurka mononucleosis , oo uu keeno fayraska Epstein Barr, ayaa kordhiyay halista 250 boqolkiiba oo dheeraad ah.
- Sigaar cabiddu waxay sii kordhisay halista ilaa 150 boqolkiiba.
Sigaar cabista iyo Cudurka Cudurka
Marka laga reebo khatarta ah inuu ku dhaco MS, waxaa dhici karta in shaki yar laga yaabo in sigaar-cabku uu si toos ah ula xiriiro horumarka cudurka. Ma aha oo kaliya inay sigaar cabbayaashu u badan tahay inay ka gudbaan dib-u-soo-celinta MS (RRMS) illaa heerka ugu horreeya ee MS (PPMS) ee horumarinta MS (SPMS) ee horumarka labaad , waxay caadi ahaan ku yeesheen waxyeello ballaadhan oo maskaxda ah.
Waxaa ka mid ah natiijooyinka cilmi-baarista kala duwan:
- Daraasad 2009 ah oo ay sameysay Xarunta Iskaashatada Multiple Sclerosis Centre ee Brigham iyo Isbitaalka Haweenka ayaa ogaaday in hadda sigaar cabiddu ay 250% ay u badan tahay inay haystaan PPMS marka loo eego dadka aan waligood sigaar cabbin, sigaar cabbista RRMS waxay u soo baxday SPMS 2.5 jeer ka dhakhso badan kuwa aan cabbin.
- Daraasad la mid ah Machadka Cilmi-baarista ee Menzies ee Australia ayaa muujisay in dadka bilaabay sigaar-cabista hore ee noloshooda (kahor 15 jir) ay u badan tahay inay yeeshaan PPMS-da ugu horeeya ee cudurka, iyaga oo gebi ahaanba ka boodaya RRMS.
- Daraasad kale, waqtigan Jaamacadda State of New York ee Buffalo, ayaa muujisay in dadka sigaarka cabba qaba MS ay caddayn dheeraad ah u tahay dhaawaca maskaxda ee MRI , miisaan weyn oo maskaxeed, iyo maskax badan oo maskaxeed .
Inkastoo aysan weli dhammaan caddaynta walxaha sigaarka ee sigaarka cabba, waxay cilmi baaristu muujinaysaa in aanay noqon nicotin.
Sannadkii 2009, aqoonyahanno ka socda Machadka Daaweynta Deegaanka ee Stockholm ayaa waxay la barbar dhigeen saameynta sigaarcabka iyo bulaacada Iswiidhishka (budo qoyan oo tubaako ah oo hoos loo dhigo dibedda) horumarka cudurka MS. Ka dib markii la qiimeeyay 902 qof oo qaba MS iyo 1,855 qof oo aan lahayn, waxay ku soo gabagaboobeen in ciraaqtu ay si buuxda ugala midoobin MS.
Sidan oo kale, kiimikada qiiqa sigaarku waxay u muuqanaysaa dembiilaha kelida ah.
Sababta Sababta Sigaar-cabista Waa Muhiim
Dadka ku jira marxaladaha horay u sii maraya ee MS ma arki karaan dhibta marka la iska daayo iyada oo aan jirin wax caddayn ah in joojinta ay ka beddeli doonto habka cudurka.
Waxaa jira, si kastaba ha ahaatee, caddayn in joojinta ay yareyn karto geeddi-socodka iyo in la ilaaliyo hawlaha muhiimka ah ee garashada (oo ay ka mid yihiin xasuusta, ujeedada abiilka, iyo xirfadaha afka ah). Caddaynta waxaa taageera cilmi-baaris ku saabsan xaddiga qofka uu sigaar cabbo darnaanta cudurka.
Waxaa ka mid ah, daraasadan Buffalo waxay muujisay heerka heerka maskaxda (oo lagu gartey luminta nuuroonta iyo isdhexgalka dareemaha gudaha) kaas oo si toos ah loola xiriiriyay tirada baakooyinka la cabbo.
Daraasada Australia waxay soo gabagabaysay in dadka qaaca u dhiganta laba pack pack maalinkiiba saddex jeer naafonimada ugu badan sida kuwii siggaarka ka yaraa baakad maalintiiba.
Ereyga
Joojinta sigaarku waligeed ma ahan wax sahlan, gaar ahaan haddii aad aaminsan tahay inay kaa caawiyaan inaad la qabsato diiqadda kudhaqan MS. Laakiin ma iska indho-tiri kartid xaqiiqada ka-faa'iideysiga aad uga fog tahay sigaarka ceeymiska ee laga yaabo inay bixiyaan
Haddii aadan sameyn sida loo joojiyo, waxaa jira dad caawin kara. Bilow adigoo wacaya 1-800-QUIT-NOW (1-800-784-8669) si toos ah ula xiriiro khadka telefoonka ee shaqaale ee gobolkaaga. Machadka Kansarka Qaranka ayaa sidoo kale bixiya khadka tooska ah ee LiveHelp fariin (Ingiriis kaliya) laga bilaabo 8:00 subaxnimo illaa 8:00 galabnimo.
> Ilo:
> Healy, B .; Cali, E .; Guttmann, C. et al. "Sigaarka iyo horumarka cudurka ee sclerosis badan." Arch Neurol. 2009; 66 (7): 858-64.
> Hedström, A. Baanhielm, M .; Olsson, T .; iyo Alfredsson, L. "Tubaakada sigaarka, laakiin isticmaalka qalabka iswidhishka ee Iswiidhin, waxay kordhisaa khatarta cudurka sclerosis." Nuurolojiyada. 2009; 73 (9): 696-701.
> Pittas, F .; Ponsonby, A .; van der Mei, I. et al. "Sigaar cabiddu waxay la xiriirtaa koorso horumarineed oo kor u kaca iyo kororka sii kordhaya ee curyaaminta bukaan-socodka ee koox dad ah oo laga yaabo inay qabaan cudurka sclerosis." J Neurol. 2009; 256 (4): 577-85.
> Sundström, P. iyo Nyström, L. "Sigaarku wuxuu ka sii daraa saadaasha cudurka sclerosis." Mucjiso badan. 2008; 14 (8): 1031-5.
> Zivadinov, R; Weinstock Guttman, B .; Hashmi, K. iyo al. "Sigaar cabiddu waxay la xiriirtaa kor u kaca culeyska maskaxda iyo maskaxda maskaxda ee sclerosis multiple." Nuurolojiyada. 2009, 73: 7 504-510.