Muraayada khamriga marmar ah ma laga hortagi karaa kansarka? Khabiiro qaar ayaa soo jeedinaya in mariinnada cas ee hodan ku ah phytochemicals sida resveratrol oo u dhaqma sida antioxidants waxayna yeelan karaan saameyn ku shaqeynaya ka hortagga kansarka. Inta badan dadka jecel khamriga ayaa laga yaabaa inay rabaan in la xaqiijiyo shaki ka shakisan shaki la'aan, dhab ahaantii, daraasaddaha cilmibaarista weli wakhti munaasib ah ma naqaanno in ay leedahay dhibaatooyinka ka hortagga bani-aadamka.
Red iyo White Wine iyo Kansarka Ka-hortagga Kansarka
Khamriga cas waxaa loo maleynayaa in uu leeyahay waxyaabo badan oo ka hortagga kansarka sababtoo ah maqaarka canabka waxaa lagu hayaa inta lagu jiro geedi socodka winemaking. Marka khamriga cad la sameeyo, maqaarka ayaa laga saaraa ka hor inta canabku la jajabin. Maqaarka canabku wuxu ka kooban yahay phytochemical hodanka ah ee ka hortaga fiyafta, qayb ka mid ah sabuubka loo maleynayo inuu yareeyo halista kansarkaaga. Kuwaas waxaa ka mid ah resveratrol, walax ka ilaalisa dhirta bakteeriyada iyo fungi. Shaybaarka, wuxuu leeyahay awood u leh dhaawaca unugyada burooyinka iyo sameynta daaweyn xasaasi ah.
Miyuu kanu yahay mid la mid ah sida cunista cuncunka canab?
Haa iyo maya. Iyadoo maqaarka iyo miraha canabku ay yihiin halka ay phytochemicals ku jiraan, waa khamriga hannaanka halsano ee dhabta jebiya phytochemicals.
Haddii aad cabto qiyaas aad u weyn oo ah Wine Red?
Xaqiiqdii maaha. Daraasado ku saabsan saamaynta khamriga cas ee ka dhanka ah kansarka ayaa weli ku jira marxaladaha hordhaca ah.
Dhab ahaantii, cabbitaanka qamriga xad-dhaafka ah wuxuu ku xiran yahay noocyo badan oo kansar ah . Dhexdhexaadintu waa fure u ah helitaanka faa'iidooyinka khamriga.
Khabiiradu waxay ku talinayaan laba roodhida maalintiiba ragga iyo hal maalin oo loogu talagalay haweenka khamriga cas u leh faa'iidooyinka caafimaadka. Shaqo kasta waa 4 wiqiyadood. Haddii aadan hadda cabbin aalkolo ama aad daawo qaadato, fadlan kala hadal dhakhtarkaaga wixii ku saabsan faa'iidooyinka khamriga cas ee cuntadaada.
Waa inaadan marnaba bilaabin khamriga ujeedooyinka daawooyinka adiga oo aan marka hore dhakhtarkaaga kala hadlin.
Dhammaan Dhammaan Wareegyada Casriga Lama Siman Yihin
Noocyo farabadan oo kala duwan oo loo yaqaan 'wines red' ayaa la heli karaa waxaana qaar ka mid ah ay ku badan yihiin phytochemicals marka loo eego kuwa kale. Daraasad lagu sameeyay UC Davis waxay heshay sauvignon si ay ugu noqoto mid hodanka ah ee flavonoids. Petit Syrah iyo noototerot ayaa sidoo kale waxay ahaayeen kuwo aad u sarreeya ee flavonoids.
Cilmi-cilmiyeedka Aan Halkaan Ahayn
Machadka Kansarka Qaranka wuxuu qorayaa in 2013-ka, tijaabooyinka kiliinikada ee saamaynta resveratrol ee aadanuhu aysan muujinin inay waxtar u leedahay kahortagga ama daaweynta kansarka. Daraasadaha Epidemiological-ka ee dadka waydiiso in ay cabaan khamri cas iyo la socoshada dhacdooyinka kansarka ayaan wali la soo sheegin inay arkaan waxyeello difaac ah.
Machadka Kansarka Qaranka wuxuu qorayaa in baaritaanada shaybaadhka ay isticmaalaan unugyada iyo borotiinka ka baxsan jirkooda, iyo sidoo kale tijaabooyinka xayawaanka, ay muujiyeen qaar ka mid ah guryaha loo yaqaan anticancer properties for resveratrol, inkastoo khamrigu maaha ilaha kaliya. Waxa kale oo aad ka heli kartaa canab, raspberries, iyo lawska, iyo waxyaabo kale. Dhanka kale, tijaabooyinka kiliiniga ah ee dhabta ah, aadanaha nool ayaan soo saarin caddeyn muujinaysa in ay ka hortagtay kansarka ama ay faa'iido u leedahay daaweynta kansarka.
Ilaha:
Machadka Kansarka Qaranka. Warqada Xaqiiqda Ka Hortagga Cagaaran iyo Kansarka. Nofeembar 27, 2002.
Machadka Kansarka Qaranka. "Khatarta Alcohol iyo Kansarka."
Sangeeta Shrotriya, Rajesh Agarwal, Robert A. Sclafani. "Muujin ku saabsan Chemoprevention by Resveratrol ee Madaxa iyo Cirqiga Kansarka Kansarka." Horumarinta Daaweynta iyo Daaweynta Baadhista , Diisambar 2014 DOI: 10.1007 / 978-3-319-09614-8_19
Smoliga JM, Baur JA, Hausenblas HA. "Resveratrol iyo caafimaadka - dib u eegis dhammaystiran ee tijaabooyinka bukaan socodka." Mol Nutr Food Res . 2011 Aug; 55 (8): 1129-41. doi: 10.1002 / mnfr.201100143. Epub 2011 Jun 20.