Waa maxay qof walba inuu ka ogaado faa'iidooyinka Trifolium
Dhirta cagaarka ah ( Trifolium pratense ) waa geedo ka tirsan qoyska legume (oo sidoo kale ay ku jiraan digir iyo digir). Waxay ka kooban tahay isoflavones, kuwaas oo ah xeryaha u shaqeeya sida phytoestrogens (kiimikada dhirta la mid ah hormoonka haweenka ee estrogen ).
Isticmaalaya Barax-duurka
Daawada geedaha, dhirta cagaaran waxaa caadi ahaan loo isticmaalaa in lagu daaweeyo arrimaha neefta (sida neefta iyo boronkiitada ), xanuunada maqaarka (sida cambaarta iyo cudurka psoriasis ), iyo dhibaatooyinka caafimaadka haweenka (sida calaamadaha menopausal iyo caadada).
Isoflavoon-ka ayaa lagu dhajiyaa sida cuntada dheeraadka ah ee loogu talagalay kolestaroolka sare iyo osteoporosis marka lagu daro astaamaha menopausal .
Faa'iidooyinka Gawaarida Cas
Daawada kale, dhirta guduudan ayaa la sheegay in ay ka caawiso xaaladaha soo socda. Hase yeeshe, si kastaba ha ahaatee, cilmi-baaristu muu muujin in ay si dhammaystiran wax ku ool u tahay xaalad kasta oo caafimaad.
- Calaamadaha Menopausal: Waxaa jira tiro daraasado oo yar yar ah oo la sameeyay si loo arko haddii dhir-gaduudku ay kaa caawin karto in ay cirib tirto calaamadaha menopausal , gaar ahaan dhawaaqyada kulul. Si kastaba ha ahaatee, ma jiraan wax caddayn ah oo muujinaya inay waxtar leedahay. Dib-u-eegis cilmi-baaris ah sannadka 2013 ayaa soo gabogabeeyey inaysan jirin wax caddayn ah in daaweynta phytoestrogen (oo ay ku jiraan dhir-guduudka cas) ay si waxtar leh u yareyn karto calaamadaha menopausal.
- Lafaha Lafaha: Cilmi baaris ayaa socota sida haddii isoflavones ay hoos u dhacdo luminta macdanta lafaha ee dumarka postmenopausal. Dhallaanka cagaaran waa mid ka mid ah siyaabaha loo isticmaalo daraasadaha qaarkood. Dib u eegis sannadka 2016 ah ayaa laga yaabaa inay saameyn ku yeeshaan caafimaadka lafaha , iyada oo dib u eegis 2017 lagu ogaaday in qaababka kala duwan uu noqon karo mid waxtar leh ama aan waxtar lahayn.
- Kansarka: Cilmi-baaris horudhac ah ayaa soo jeedinaysa in dhir-gaduudan ay yareyn karto halista kansarka qanjirka 'prostate' . Daraasad 2009-kii oo ah unugyada kansarka qanjirada 'prostate', ayaa cilmibaadhayaashu ogaaday in daaweynta cagaarka cas ee yaraaday ay hoos u dhigtay antigen-ka qanjirka 'prostate-specific' (protein oo laga helay heerarka sare ee ragga qaba kansarka qanjirka 'prostate'). Si kastaba ha ahaatee, sababtoo ah saameynta estrogen-sida cagaarka guduudan, waxay kor u qaadi kartaa koritaanka kansarrada oo kordhiya estrogen, sida kansarka naasaha iyo kansarka endometrial.
Waxyaabaha Loo Baahan Yahay Intaadan Isticmaalin Clover Red
- Inkasta oo dhir-caga-gaduudku u muuqdo mid ammaan ah isticmaalka gaaban, isticmaalka muddada dheer ama joogtada ah ayaa lala xiriirin karaa khatarta sii kordhaysa ee kansarka maqaarka ilmagaleenka.
- Dumarka uurka leh ama naas-nuujinaya, iyo qof kasta oo qaba kansarka hormoonka xasaasiga ah , waa in laga fogaado dhirbuur cas.
- Gawaarida cagaaran ayaa sidoo kale kordhin karta saameynta daawooyinka xinjirowga lidka ku ah iyo daawooyinka antiplatelet.
Sida had iyo jeer, waa muhiim inaad maskaxda ku hayso in dheeraadka aan la baarin amniga iyo taakulaynta cuntada ee inta badan aan la nidaamin. Xaaladaha qaarkood, alaabtu waxay keeni kartaa qiyaaso kala duwan oo ka duwan qadarka cayiman ee geed kasta. Xaaladaha kale, sheyga waxaa laga yaabaa inuu ku sumoobo walxo kale sida birta.
Sidoo kale, amniga dheeraadka ah ee haweenka uurka leh, hooyooyinka kalkaalisada, carruurta, iyo kuwa leh xaalado caafimaad ama kuwa qaadanaya daawooyinka lama dhicin.
Iyadoo la adeegsanayo Clover Red for Health
Iyadoo ay sabab u tahay cilmi-baaris xaddidan, waa mid aad u dhakhso badan oo lagu talinayo in dhir-duurka casaan loo sameeyo xaalad kasta. Waxa kale oo muhiim ah in la ogaado in is-daaweyntu ay tahay xaalad iyo iska ilaalinta ama dib u dhigida daryeelka caadiga ah waxay yeelan kartaa cawaaqib xun. Haddii aad ka fekereyso adigoo isticmaalaya cagaar guduudan, hubso inaad la tashatid takhtarkaaga marka hore.
> Ilo:
> Abdi F, Alimoradi Z, Haqi P, Mahdizad F. Saameynaha phytoestrogens ku saabsan cufnaanta macdanta lafaha inta lagu guda jiro marxaladda ku-meel-gaadhka ah: dib-u-eegis nidaamsan oo tijaabooyin tijaabo ah oo la kala soocay. Cimilada . 2016; 19 (6): 535-545. doi: 10.1080 / 136971372016.1238451.
> Grey NE, Liu X, Choi R, Blackman MR, Arnold JT. Isdhexgalka unugyada difaaca jirka ee 'endocrine-immune-paracrine' ee unugyada qanjidhka 'prostate' sida lagu beegsado phytomedicines. Cilmi-baadhista Kahortagga Kansarka 2009 Feb; 2 (2): 134-42.
> Lambert MNT, Hu LM, Jeppesen PB. Dib-u-eegis nidaamsan iyo falanqayn-baaritaan ku saabsan saameynta istiraatiijiyada istiraatiijiga ah ee lidka ku ah laf-dhabarka laf-dhabarka ee haweenka ee peri- iyo postmenopausal. Somali Journal of American Nutrition Clinical . Febraayo 2017. doi: 10.3945 / ajcn.116.151464.
> Lethaby A, Marjoribanks J, Kronenberg F, Roberts H, Eden J, Brown J. Phyogestrogens oo loogu talagalay calaamadaha cudurka caadada ee 'menopausal'. Cochrane Database ee Dib-u-eegista nidaamka 2013, Issue 12. Art. No: CD001395. DOI: 10.1002 / 14651858.CD001395.pub4.
> Mareegta cas. Xarunta Qaranka ee Dhammaystirka iyo Isdhexgalka Caafimaadka. https://nccih.nih.gov/health/redclover/ataglance.htm.
Diidmada: Macluumaadka ku jira boggan waxaa loogu talagalay ulajeedooyinka waxbarashada oo kaliya maahan beddel talobixin, ogeysiin ama daaweyn dhakhtarka ruqsada leh. Loogama jeedo inuu daboolo dhammaan taxaddarrada suurtagalka ah, isdhexgalka daroogada, duruufaha ama saameynta xun. Waa inaad raadisaa daryeel caafimaad oo degdeg ah wixii arrimo caafimaad ah oo la tasho dhakhtarkaaga ka hor intaanad isticmaalin daawo kale ama isbeddel ku yimaada habkaada.