Triglycerides - gaar ahaan marka lagu daro kolestaroolka LDL ee sarreeya (oo loo yaqaan "xun" kolestarool) - waxay kuugu ridaan halista inaad yeelato cudurka wadnaha, laakiin maxay yihiin?
Triglycerides Explained
Triglycerides waa nooca dufanka, ama lipid, taas oo ka dhigan badi dufanka ku jira cuntada. Triglycerides waa muhiim sababtoo ah waxay siiyaan jidhka tamarta uu u baahan yahay si uu maalin walba u shaqeeyo.
Haddii aad leedahay dheecaan ka timaadda jidhka, waxaa badanaa lagu keydiyaa dufan.
Triglycerides waxaa lagu sameeyaa beerka ama la cunay cuntooyinka ka dibna ka dibna jidhka ku dhex mara mindhicirka yar.
Intaa waxaa dheer, triglycerides marnaba u safraan meel ay ku socdaan jirka oo kaliya. Waxay ku lifaaqaan borotiinka waxayna noqdaan lipoprotein oo loo yaqaan 'chylomicron' ama lipoprotein (VLDL) oo aad u hooseeya.
Lipoproteins ma aha mid cufan, ama culus. Sidaa daraadeed, iyadoo la socota lipoproteins ( lDLL ) oo hooseeya, waxay halis u yihiin inay suurtogal ka dhigto cudurka wadnaha.
Maxay tahay in Heerka Triglyceride uu noqon doono?
Heerarka sare ee triglycerides sidoo kale waa astaamaha halista cudurka wadnaha. Sida laga soo xigtay Machadka Wadnaha ee Qaranka, Sambabka, iyo Dhiiga:
- Heerarka triglyceride waa inay ka hooseeyaan 150 mg / dL (1.69 mmol / L).
- Heerarka u dhaxeeya 150 mg / dL (1.69 mmol / L) iyo 199 mg / dL (2.25 mmol / L) ayaa loo tixgeliyaa xadka xuddunta.
- Heerarka u dhaxeeya 200-499mg / dL (2.26-5.63 mmol / L) ayaa loo tixgeliyaa inay sarreeyaan.
- Heerarka ka sareeya 500 mg / dL (5.64 mmol / L) ayaa loo tixgeliyaa inay aad u sarayso.
Yaa Khatar Gelinaya Heerka Heerarka Tigreega?
Waxaa jira sababo asaasi ah iyo labaad oo ah hypertriglyceridemia ama heerarka triglyceride ee sare . Sababaha asaasiga ah waxaa ka mid ah cudurada hiddesidaha ee saameynaya dheef-shiid kiimikaad (triglycerides) iyo / ama kolestarool.
Sababaha dheeraadka ah badanaaba waxay sabab u yihiin dufanka xad-dhaafka ah ee cuntada ama shuruudaha hoosta ka ah:
- Sonkorowga
- Cudurka Metabolic
- Cayilka
- Hypothyroidism
- Isticmaalka khamriga badan
- Nephrotic Syndrome
Haddii mid ka mid ah arrimahan khatarta ah ee jira, bixiyahaaga daryeelka caafimaadka ayaa laga yaabaa inuu kugula taliyo in aad haysato guddi lipid ah oo si joogta ah loo sameeyo (hal ama laba sanno oo ka horeysa shan sano).
Maxaa Dhici Karaa Haddii Heerarka Triglyceride-Meerku Sareeyo?
Qaadashada heerarka triglyceride ee sarreeya waxay kugula wareegi karaan halista cudurka wadnaha wadnaha. Si kastaba ha ahaatee, xaqiiqadani maahan mid si gaar ah loo xaqiijiyay.
Marka heerarka triglyceride ay sarreeyaan, inta badan, heerarka LDL waxay noqon doonaan kuwo aad u sareeya. Heerarka LDL ee sarreeya ayaa ah arin muhiim u ah cudurka wadnaha. Si kastaba ha noqotee, si buuxda looma dhicin in heerarka triglyceride ee kali ah ay awoodaan soo saarista cudur caafimaad.
Inkastoo ay jiraan daraasado muujinaya in triglycerides kaliya oo kaliya aysan ahayn khatar madax-bannaan oo cudur wadne ah, waxaa jira daraasado kale oo muujiyay in triglycerides oo keliya, xitaa heerka heerka caadiga ah ee LDL iyo HDL, ay sababi karto horumarinta cudurka wadnaha wadnaha .
Sidee Loo Isticmaalaa Heerarka Tigreega Heerka Sare?
Inkasta oo xukunku uu weli ka soo baxayo in heerarka triglyceride ee kali ah oo kaliya ay sababi karaan cudurka wadnaha, weli waa muhiim in la soo celiyo heerarka caadiga ah.
Heerarka triglyceride heerarka hore waxaa lagu daaweeyaa cunto yar yar, dufan yar oo carbohydrate ah iyo isbedelka hab nololeedka . Marka tani aysan shaqeynin, bixiyaha xanaanada caafimaadkaaga ayaa laga yaabaa inuu rabo inuu ku daro daawo si uu u yareeyo heerarka triglyceride.
> Ilo:
> Warbixinta Saddexaad ee Barnaamijka Waxbarashada Dumarka ee Qaranka (NCEP) Guddi Khabiir ah oo lagu ogaanayo Qiimeynta, Qiimeynta, iyo Daaweynta Dhiiga Dhiigga Dhiig badan ee Dadka waawayn
> Kooxda Badbaadinta Wadnaha ee Iskaashatada Wadajirka ah. Daaweynta wadnaha ee MRC / BHF ee hoos u dhigidda kolestaroolka la simvastatin ee 20,536 shaqsiyaadka khatarta sare leh: maxkamadaynta la xakameynayo ee la xakameynayo. Lancet 2002; 360: 7-22
> Pejic RN, Lee DT. Hypertriglyceridemia. J Am Board Board Med . 2006; 19 (3): 310-316