Ogow Sida Cabitaanka Cagaaran ee Cuntada ah ay kuugu caawin karaan caafimaadkaaga
Shaah cagaaran oo qarsoodi ah ayaa laga sameeyaa dhirta Camellia . Warshad isku mid ah ayaa loo isticmaalaa in lagu sameeyo shaah madow iyo cad cad, sidoo kale. Farqiga u dhexeeyaa waa hawlgalka. Si aad u sameyso shaah cagaaran, caleemaha waa la qalajiyey, la duubay oo la dubay.
Shaaha Cagaaran iyo Kansarka
Baaritaanka unugyada iyo xayawaanku waxay soo jeediyaan in shaah cagaaran ay:
- Sababta dhimashada unugyada kansarka
- Waxay joojisaa faafidda unugyada kansarka
- Dheecaan sameynta iyo koritaanka kansarka aadanaha
- Caabuqa sambabada oo keeni kara isbeddelada unugyada kansarka
- Iska ilaali hidda-dheerada unugyada burooyinka ee unugyada
- Yaree dhaawaca unugga
- Hagaajinta isgaarsiinta unugyada ilaa qolka
- Xakamee wareegga kobaca unugyada
- Bixinta ilaalinta antioksidan ee gacanta
Ma Shaashad Cagaaran ka hortagtaa Kansarka Kanku?
Dad badan oo daraasaadka dadwaynaha ah ayaa sheegaya in dadka sida joogtada ah u cabba shaaha cagaaran ay ku dhacaan dhacdooyinka hoose ee kansarka mindhicirka marka la barbar dhigo kuwa aan cabin khamriga. Barashooyinka badankood waxay soo jeediyaan in qofku u baahan yahay inuu cabo ugu yaraan saddex illaa shan koob oo ah shaah cagaaran maalintii si uu u helo saameynta ilaalinta.
Qiime cagaaran oo cagaaran 2009 ayaa soo gabagabeeyay in shaah cagaaran ay ka difaacdo dhowr nooc oo kansar ah, oo ay ka mid yihiin kansarka mindhicirka, laakiin taasi ma ahan mid la mid ah sidii lagu joojin lahaa kansarka.
Shaaha Cagaaran iyo Kansarka Kansarka Kiliiniga Dacwada
Sannadkii 2008 tijaabo caafimaad oo lagu daabacay Cudurka Epidemiology Biomarkers & Prevention , cilmi baarayaashu waxay daraasad ku sameeyeen saamaynta shaah cagaaran iyo / ama caleenta cagaaran ee ku saabsan soo noqoshada kansarka ee dadka lagu sameeyay qaliin loogu talagalay adenomas (kobaca xannibaadaha oo kobcin kara kansarka mindhicirka haddii aan laga saarin) .
Qalliinka kadib, maadooyinka waxaa loo soo xulay mid ka mid ah kooxaha soo socda:
- Cab maalin kasta oo shaah cagaaran. Cabitaannada qaxwada ee cagaaran ayaa celcelis ahaan lix koob oo maalintii ah.
- Cabbir shaaha cagaaran oo qaado cuntada dheeriga ah ee laga helo caleenta cagaaran (GTE), taas oo bixisay nafaqooyinka shaaha cagaaran oo u dhigma tobankii koob ee maalintii - lix koob oo shaah, iyo GTE.
Hal sano ka dib, maadooyinka daraasadda ayaa maray baaris kale. Cilmi baadhayaashu waxay xuseen:
- 31% ka qaybqaatayaasha daraasaadka ee kooxda cagaaran ee cagaaran waxay sameeyeen adenoma kale
- 15% ka qaybqaatayaasha daraasadda ee shaaha iyo kooxda GTE waxay horumariyaan adenoma kale
- Marka la barbardhigo kooxda shaaha ee cagaaran, dadka ku jira kooxda cagaaran-iyo -GT-plus-GTE 51% waxay u badantahay in ay hormariyaan adenoma
Daraasaddan ayaa lagu ogaaday in cunno u dhiganta toban koob oo ah shaah cagaaran maalintii, laga bilaabo isu-darka shaaha iyo shaaha, waxay si wayn hoos u dhigeen khatarta horukaca hormoonnada xaamilada.
Daraasad kale oo lagu soo jeediyay in shaah cagaaran ay yareyn karto khatarta ah koritaanka qanjirada ciriiriga. Tani waxay u dhigantaa 10 koob maalintii oo dhan waxay ku jirtaa daraasaddan, laakiin daraasaadka dadwaynaha waxay soo jeedinayaan waxtarka caafimaadka saddex ilaa shan koob maalintii.
Ha Cabin Shaaha Cagaaran ...
Haddii lagugu daaweeyo Bortezomib (Velcade) ama daawooyinka la xiriira, ha cabin shaah cagaaran ama qaado shaah cagaaran. Cilmi-baarisyada qaarkood waxay soo jeedinayaan in nafaqooyinka ku jira shaahada cagaaran ay yareyn karaan waxtarka daaweynta.
Khadadka hoose
Haddii aad ku nooshahay shaaha cagaaran, xaqiiqdii ma khaldami kartid, haddii aadan qaadan daawooyinka kor ku xusan ama isku dayaya inaad ka fogaato kafeyn. Qaxwaha cagaaran wuxuu leeyahay kafeega, inkastoo uu ka yar yahay qaxwada (haddii aad cabto dhowr koob oo maalintii, inkastoo, kordhiso!).
Maskaxda ku hay in haddii shaahaaga cagaarka ahi uu bedelo mid kale, cabitaano caafimaad leh sida soodhada, waxaad samayn doontaa caafimaadkaaga wanaagga adoo samaynaya furaha. Haddii aadan jeclayn shaah cagaaran, ha ka welwelin. Dubada iyo shaaha cad waxay sidoo kale ka ilaalin karaan isbeddelada kansarka ee unugyada jirka. Sidoo kale, waxaad yareyn kartaa khatarta kansarka mindhicirkaaga siyaabo kale , sida jimicsiga, ma cabin sigaarka, iyo miisaanka jirka caafimaadkiisa.
Ilaha:
Kumar N, Shibata D, Helm J, Coppola D, Malafa M. "Polyphenols cagaaran cagaaran oo looga hortago kansarka mindhicirka." Xuduudaha ee Bioscience 2007 12: 2309-15.
1. Machadyada Qaranka ee Caafimaadka. ClinicalTrials.Gov.
Shankar S, Ganapathy S, Srivastava RK. "Shaybaar cagaaran ee polyphenols: bayoolajiga iyo saameynta daaweynta kansarka." Xuduudaha ee Bioscience 2007 12: 4881-99.
Shimizu M, Fukutomi Y, Ninomiya M, Nagura K, Kato T, Araki H, Suganuma M, Fujiki H, Moriwaki H. "Shaah cagaaran oo loogu talagalay kahortagga adenomas ee maadada 'metachronous colorectal adenomas': daraasad tijaabo ah. Cudurka Epidemiology Biomarkers & Kahortagga 2008 17: 3020-25.
Yang CS, Wang X. "Shaaha Cagaaran iyo kahortagga kansarka." Nafaqada iyo Kansarka 2010 62: 931-37.