Haddii aan dawo gaar ah loogu calaamadeynin sida gluten-free , wicitaanka soo saaraha waa habka kaliya ee lagu xaqiijin karo in daawadaadu tahay mid aan lahayn gluten-free. Daawooyinka dhakhtarku qoro iyo kuwa la soo iibsado, kuwa soo buuxiya ayaa loo yaqaan "maaddooyinka aan firfircooneyn" ama "daawoyin," ayaa lagu daraa daroogada firfircoon.
Fillers waxay bixiyaan qaabab iyo buluug ah kiniinnada iyo kaniiniyada, gargaarka biyo nuugista ka caawinta kiniinka si loo kala tago, iyo weliba ujeedooyin kale.
Fillers waxaa laga soo qaadan karaa ilo kasta oo calaacal ah oo ay ka mid yihiin hadhuudhka, baradhada, digiraha, iyo sarreenka.
Waxyaabaha ay ka kooban tahay si loogu ilaaliyo indhaha
Nasiib daro, daawooyin aad u tiro yar ayaa si cad loogu calaamadiyay sida gluten-free. Maaddooyinka aan firfircooneyn waxaa laga yaabaa in lagu qoro sanduuqa ama xirmooyinka baakadka, laakiin way adkaan kartaa in la sheego haddii kuwan laga soo saaro gluten.
Gaar ahaan, wax kasta oo caato ah, oo ay ka mid yihiin "kareemka pregelatinized" iyo "soodhiyam caanaha glycolate", oo aan si gaar ah loogu calaamadineynin sida ka imaanaya ilware aan-lahayn-gluten-tusaale ahaan, hadhuudhka, baradhada, tapioca-wuxuu sababi karaa digniin. Marka lagu daro istaarijin, waxyaabaha kale ee aan firfircooneyn ee laga yaabo inay ka yimaadaan qamadiga ama xayiraadda waxaa ka mid ah-laakiin aan ku koobneyn-dextrates, dextrins, dextri-maltose, iyo maltodextrin.
Mararka qaarkood xitaa shirkadda daawada lafteeda ma oga inay hubineyso in daawooyinkeedu yihiin kuwa aan lahayn gluten-la'aanta sababtoo ah ma garanayaan xaaladda gluten la'aanta ah ee alaabta ceeriin ee ay ka iibsadaan alaab-qeybiyeyaasha dibadda.
Is-dhaafka inta lagu jiro habka wax soo saarka waa dhibaato kale oo dhici karta.
Hababka ugu Fiican ee looga hortago Gluten qarsoon
U sheeg farmashiyayaasha daawadaada daroogada ah in daawooyinkaagu ay yihiin kuwo aan lahayn gluten-free. Xusuusi mar kasta oo aad haysatid rijeeto. Xusuusnow inkasta oo farmashiistu ay leeyihiin aqoon khibrad leh oo ku saabsan daawooyinka iyo sida ay u shaqeeyaan, ma ahan khabiir ku ah cudurka cagaarshowga mana ogaanayaan ilaha walxaha walxaha aan firfircooneyn ee daawooyinka.
Marka dawooyinka guud ee la heli karo, shirkaddaada caymiska ayaa laga yaabaa inaanay ansixin daawada markabka. Daawooyinka caadiga ah, si kastaba ha ahaatee, looma baahna inay ku jiraan mashiinka isku midka ah ee loo yaqaan 'brand name markup'. Sababta oo aad u xaqiijisay in daawada magaca-daawooyinka aan gluten-free ahayn micnaheedu maaha foomka guud in uu yahay mid ammaan ah. Haddii aad u baahato dawo cayiman sababtoo ah ma jiro wax bedel ah oo amaan ah oo la heli karo, wac shirkadaada caymiska si aad u ogaatid waxa ay u baahan yihiin si ay u ansixiyaan nooca brand name ee daroogada.
Haddii aad u baahato dawo aan caadi aheyn oo aan shuruud la'aan ku jirin shaandhada "gluten-free", weydii farmashiistahaaga in uu kula xiriiro farmashiyaha ku habboon isku dhafka. Shirkadaha daroogada oo yar ayaa leh siyaasad ah in ay gebi ahaanba iska ilaaliyaan gluten. Haddii daawadaadu ay samayso shirkad isticmaaleysa gluten ee qaar ka mid ah alaabteeda, waxaad u baahan doontaa inaad dib u eegto marxalad ahaan si aad u hubiso in geeddi-socodka wax-soo-saarku aanu isbeddelin oo daawadaadu weli wali aan lahayn gluten-free.
Marka dhakhtarkaagu kuu qoro daawo adiga kugu habboon, xasuusi inaad u baahan tahay inaad iska hubiso xaaladda gluten la'aanta ee daawada. Weydiiso in lagu siiyo warqad rijeeto oo labaad ah haddii ay dhacdo in daawada ugu horreysa ay noqoto mid aan ammaan ahayn.
Haddii aad haysan doonto habab raajo ( Raajo ) ah oo aad u baahan tahay inaad cabto waxyaabo kala duwan oo kala duwan, horay u wac si aad u hubiso in dhakhtarka shucaacu uu xaqiijiyo xaaladda gluten la'aanta ah ee wax kasta oo ay ku siinayaan .