Inkastoo inta badan aad rabto inaad qaaddo tallaalka hargabka ka hor inta aan la bilaabin xilliga hargabka, taasi macquul ma ahan sanadihii la soo dhaafay. Iyadoo la raacayo dib u dhac ku yimaada ama yaraanta, ilmahaagu had iyo jeer ma awoodi karo inuu qaado tallaalka hargabka marka aad rabto. Taasi waxay si dhab ah u dhacday dhawr sano kahor markii tallaalka hargabka doofaarka ee 2009 ee H1N1 aan xitaa la helin bilawga xilliga hargabka.
Qaar ka mid ah daahitaanada tallaalka hargabka ayaa laga yaabaa inay micnaheedu tahay in aad soo daahday sanadkan tallaalka, laakiin bilawga dambe ee sanadkan hargabka macnaheedu waa in weli jiro wakhti.
Xilliga Dheerka ah ee Hargabka
Goorma ayay tahay goor dambe in la tallaalo hargabka?
CDC waxay ku talinaysaa in talaalka hargabka "waa in la sii wadaa in la siiyo dadka aan tallaalnayn inta lagu jiro xilliga hargabka ilaa iyo inta tallaalka uu wali heli karo." Waxa kale oo ay sheegaan in "illaa iyo inta fayruusyada hargabku ay faafayaan, maaha waqti dambe in la helo tallaal si loo ilaaliyo naftaada iyo kuwa aad jeceshahay."
Sidaa daraadeed marnaba ma soo daahdo si loo helo tallaalka hargabka.
Inkasta oo hawluhu haleeshay oo ay hoos ugu dhaceen qaybo badan oo dalka ka mid ah, xasuusnoow "CDC waxay sii wadaa inay ku taliso tallaalka infalawansada illaa inta fayrasyada infalawansadu ku wareegayaan."
Farsamo ahaan, si dhakhso ah ayaad u socon doontaa wakhtiga si aad u hesho tallaalka hargabka.
Sawirada hargabka ee Maraykanka ayaa lagu wadaa inay dhacaan 30-ka June.
Goorma Ayaad Ku Noqon Kartaa Faafidda Hargabka?
Halka ujeedada, waa inaad qaadatay tallaalka hargabka ilaa Sebtembar ama Oktoobar, mararka qaarkood ma dhicin.
Maxaa sugaya?
Hore u bilawga xilliga hargabka ayaa laga yaaba inay kugu soo boodaan si aanad waqti u helin inaad carruurtaada u hesho tallaalka hargabka. Qaar kale way sugi karaan, iyaga oo u maleynaya inayan u baahnayn hal, laakiin ka dib waxay ka walwalsan yihiin warbixinnada sida xilliga sanbabka xumadu uu ahaa sanadihii ugu dambeeyay.
Dabcan, marwalba way wanaagsan tahay in la qaato tallaalka hargabka inta hore si loo ilaaliyo xilliga caadiga ah ee hargabka.
Helista Sawirada Faafa
Sababtoo ah mudista hargabka iyo hoos u dhaca sanadihii la soo dhaafay, helitaanka tallaalka hargabka, xitaa haddii aad rabto mid, mararka qaar way adagtahay. Bixinta durista hargabku waa fiicnayd sanadkii la soo dhaafay iyada oo inta badan carruurta iyo rugaha caafimaadku ay u badnaayeen inay bixiyaan tallaalo hargab oo wanaagsan.
Baahida sii kordheysa sida firfircoonida hargabka ayaa korodhay dad badan oo raadinaya tallaalka hargabka oo laga yaabo in ay ka boodaan in la tallaalo inkastoo. Taasi waxay macnaheedu noqon lahayd in dhakhtarkaaga horey u soo waday markii aad rabtay mid.
Helitaanka 171 ilaa 179 milyan oo tallaal oo ah tallaalka hargabka sannadkan waa inay fududeeyaan helitaanka tallaalka hargabka, xiitaa hadda, maadaama xilliga hargabku socdo.
Haddii dhakhtarka ilmahaagu ka soo baxo tallaalka hargabka, waxaad la xiriiri kartaa waaxda caafimaadka deegaanka, isbitaalka, ama farmasiyada, waxaadna helaysaa tallaalka hargabka meel kasta oo aad awooddo.
Ilaha:
CDC. FluView. Xilliga Xilliga Xilliga 2014-2015 dhamaadka Juun 4, 2016
CDC. Ka Hortagga iyo Xakameynta Tallaalka Xilliyeed ee Tallaalka: Talooyinka Guddiga La-talinta ee Tallaalka Tallaalka (ACIP) - Maraykanka, 2014-15 Xilliga Hargabka. MMWR. Agoosto 15, 2014/63 (32), 691-697